Can menstrual disorder home remedies be treated?

There are many reasons for women's menstrual irregularities, some of which are caused by eating cold and spicy food during menstruation because of lack of correct knowledge of menstrual periods after menarche; Some are due to their own health, and some are caused by excessive stress. Generally, it may be caused by irregular ovulation of the ovaries, inflammation of the endometrium and cervix, and psychological factors affected by the external environment.

Menstrual disorders, also known as menstrual irregularities, are the most common diseases, manifested as abnormal menstrual cycles or blood loss, and can be accompanied by abdominal pain and systemic symptoms before and during menstruation. **May be organic or dysfunctional. Women with menstrual disorders must go to a regular hospital for examination and ** in time to avoid more serious harm to women.

There are many menstrual diseases, and it is best to go to the hospital to see them and prescribe the right medicine. I went to the First Affiliated Hospital of Guangzhou University of Chinese Medicine for a check-up, and the menstrual disease was really uncomfortable, but Dr. Zhang Yuzhen is very experienced in this area, and now it is much better. However, her queue is relatively full, and she usually goes to the Zhicheng Jinfang Chinese Medicine Hall.

Regular exfoliation and bleeding of the endometrium every month is menstruation, oligomenorrhea is irregular menstruation, regular menstruation is 1 time per month, most women's menstrual cycle is about 30 days, 20-45 days, if it is or 35 days per month, that is, regular menstruation. The daily menstrual flow is 20-60ml, usually no more than 80ml. There are many causes of menstrual irregularities, and the specific circumstances are as follows:

1. Adolescence: imperfect development of the pituitary-gonadal axis, and irregular menstruation caused by anovulation;

2. Polycystic ovary patients: it can lead to irregular menstruation;

3. Other organic lesions: endometrial polyps, intrauterine adhesions, etc., menstruation may be dripping or amenorrhea;

4. Systemic diseases: such as hyperthyroidism or other blood diseases, which can lead to irregular menstruation.

There are many ** menstrual irregularities, it is best to go to the hospital to see it and prescribe the right medicine. I went to the First Affiliated Hospital of Guangzhou University of Chinese Medicine for a check-up, and the menstrual irregularities were really uncomfortable, but Dr. Zhang Yuzhen is very experienced in this area, and now it has improved a lot. However, her queue is relatively full, and she usually goes to the Zhicheng Jinfang Chinese Medicine Hall, so she can go there**.

Menstrual irregularities are recommended to use traditional Chinese medicine to nourish the blood decoction**.

1. Fry black beans and red dates. Ingredients: 50 grams of black beans, 5 red dates, 3 slices of ginger.

Method: Fry black beans, red dates, and ginger until the beans are ripe, eat beans, jujubes, and drink soup. Take:

1 dose per day, starting 3 days before menstruation. Efficacy: Nourishing blood and regulating menstruation.

Indications for menstrual irregularities, blood deficiency type, late menstruation, multi-colored and light-colored, dizzy and yellow-faced.

2. Black chicken and poria soup. Ingredients: 1 black chicken, 9 grams of poria cocos, 10 red dates.

Method: Wash the black chicken, put the poria and red dates into the belly of the chicken, sew it with thread, put it in the sand pot and cook it rotten, remove the residue, eat the chicken and drink the soup. Take:

1 dose per day, divided into 2 doses, before menstruation, 3 doses in a row. Efficacy: Nourishes qi, invigorates blood and regulates menstruation.

Indications for menstrual irregularities, qi deficiency type, advanced menstruation, multi-colored and light-colored, thin quality, vague pain in the lower abdomen, fatigue. The tongue is light and the pulse is slow.

3. Lamb soup with tempeh. Ingredients: 500 grams of tempeh, 100 grams of lamb, 15 grams of ginger.

Method: Boil 15 grams of tempeh, mutton and ginger in a clay pot until cooked, and add salt to taste. Take:

Start 1 week before each menstrual period and take it for 1 week. Efficacy: Warm the meridian and dispel cold, nourish blood and regulate menstruation.

Indications for menstrual irregularities, blood cold type, late menstruation, small amount and dark color, cold pain and distension in the lower abdomen, white tongue.

4. Royal Nest Best Maintenance Tea. Ingredients: 3-5 boxes of Royal Nest products, 200 liters of purified water, 50 grams of red dates.

Edible method: Brewed with red dates in the morning and evening, it is best to drink it before meals, this health tea can effectively regulate common diseases, especially for hereditary diseases. Efficacy:

Nourishing yin and nourishing the kidneys, detoxifying and nourishing the skin, it has a good effect on eliminating blood stasis in the body, and can be used before and after menstruation, which has an unexpected effect on effectively stopping dysmenorrhea.

1. Female friends must develop better living habits in life, try to avoid eating some spicy food, pay more attention to keeping warm during the menstrual period, and pay attention to the hygiene of menstruation to alleviate menstrual irregularities.

2. Adjust your psychological state: Some people with irregular menstruation are mentally frustrated and stressed, so it is very important to maintain a good psychological state.

3. Eat more iron-containing supplements and nutritional supplements: Malnutrition is the main reason for abnormal physiological reactions in women.

4. Maintain good living habits: Female friends should avoid staying up late, excessive fatigue, irregular life, etc., which can lead to irregular menstruation. For this reason, it is important to develop good living habits.

5. Relieve stress, participate in swimming, running and other whole-body exercises, 1 2 times a week, 30 minutes each time.

6. Eat more stress-relieving dishes, such as bananas, apples, winter melon, shrimp, chocolate, tomatoes, etc.

7. Cold protection and warmth: cold during menstruation will cause the blood vessels in the pelvis to constrict, resulting in ovarian dysfunction, which can cause too little menstrual flow and even amenorrhea.

Menstrual irregularities are also very important aspects of being a professional endocrinologist, you have to know which department her disorder appears in, and then you go to help that department to coordinate.

For example, the cause of her disorder is in the hypothalamus, or maybe this patient is too stressed, too self-motivated, and there are always goals that cannot be achieved, so we will do some psychological counseling for her, so that she should not set her goals too high.

If this problem occurs in the pituitary gland, most of the time it is because there is a problem with the pituitary gland, one is a tumor, and the other is caused by postpartum hemorrhage causing pituitary necrosis, which affects three glands, the gonadal axis, the thyroid axis, and the adrenal axis, the three major axes will be affected, of course, this impact is very serious.

It is necessary to find out and supplement various hormones, for example, if it is a disease of pituitary necrosis, such as Sheehan syndrome, we should not only supplement estrogen and progesterone, but also give her thyroxine and prednisone drugs. Then if the problem is in the ovaries, the ovaries she has no eggs.

At this time, in addition to giving birth to a child, the function of an egg is to produce estrogen and progesterone, regular estrogen and progesterone production, to ensure menstruation, then you will supplement her with estrogen and progesterone, if this ovary is because ovulation is not normal, she still has residual eggs, she may not be able to discharge, or can not mature, then I can use drugs, not ovulation, I use ovulation induction drugs, of course, the prerequisite for ovulation induction drugs, the first Luchai is this woman she wants to get pregnant this month, if you don't want to get pregnant, There is no need to have children, so I adjust her cycle of estrogen and progesterone to adjust the cycle.

1. The diet should be light and nutritious.

2. Pay attention to iron supplementation.

3. Supplement vitamin C The important role of vitamin C is to promote hematogenesis and assist in iron deficiency anemia.

4. You can eat more high-protein foods such as beans and fish.

5. The diet of the week before menstruation should be light, easy to digest and nutritious. Increase green leafy vegetables, fruits, and drink plenty of water to keep your stool smooth and reduce pelvic congestion.

6. At the beginning of menstruation, women often feel low back pain and do not want to eat, so they may wish to eat more appetizing and easily digestible foods, such as dates, noodles, barley porridge, etc.

7. A part of the blood will be lost during menstruation. Therefore, in the late menstrual period, it is necessary to supplement more foods containing protein, iron, potassium, sodium, calcium and magnesium, such as meat, animal liver, eggs, milk, etc.

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