Is it harmful to the body to go to the shower after eating a full meal?

Yes, going to the shower after eating can cause indigestion and insufficient blood supply to the brain.

After a full day of high-intensity mental work, go home and have a beautiful hot bath after dinner is the way of life of many modern people, taking a bath after a meal can not only wash away the sweat and dirt on the surface, but also wash away the irritability and huge pressure, so that you can face the heavy work with a good mood the next day, but after dinner and bathing to maintain a certain time interval is also ignored by most people, some people will leave the dining table and enter the bathroom immediately in order to fall asleep early, In fact, this is an extremely irresponsible behavior for one's own health, because it will not only affect gastrointestinal digestion, but also cause symptoms of insufficient blood supply to the brain over time.

First, affect the gastrointestinal digestion to say that the world's most reliable employees are not the stomach and intestines in the body, every day will wait early in the lower end of the esophagus before three meals, as soon as you see the food will immediately open the processing mode, grinding, grinding and separating the essence and dross, so it is not an exaggeration to say that it is the most industrious little bee, the movement of all objects needs energy to support behind the back, and the stomach and intestines are no exception, and their energy is the blood in the body, Just when they are working, a large amount of blood will be distributed to the subcutaneous by the large system, and the stomach and intestines will naturally not work normally without the support of energy.

2. Insufficient blood supply to the brainAlthough the shape of blood is similar to that of a river, the blood production of the bone marrow is strictly controlled, and the capacity of the large container of the human body is also limited. Blood like a small wild horse every day to bring nutrients and energy to the various tissues of the body, originally everyone is used in rotation, but immediately after a meal to take away not only the right to use the gastrointestinal tract, but also the brain, people's consciousness and activities are inseparable from the operation of the brain, which also determines that the brain needs blood nourishment all the time, this is a normal circulation, when the brain blood tank is empty, dizziness and even coma will occur.

Just eat a full meal and go to the bath, then the harm to the body is very great, at this time the flow of qi and blood is not smooth, then the body will appear shock, so don't go to the bath after eating, you should rest for an hour.

It can cause some digestive problems, because just after eating, the blood will rush into the stomach and intestines to promote digestion, and if you take a bath, it will promote blood circulation and disperse the blood throughout the body, so the digestive ability will decrease.

Taking a bath after eating a full meal will not only affect gastrointestinal digestion, but also cause symptoms of insufficient blood supply to the brain over time.

It is harmful and will cause the blood vessels of the whole body to dilate, increase the blood flow to the muscles and affect digestion. It is better to rest for 15 minutes after eating before taking a shower.

After a full meal, the person's digestive system begins to work, a large amount of blood runs in the stomach, and blood in other organs decreases accordingly. At this time, bathing,** and muscle blood flow increases, and there is not enough blood in the stomach, which will affect the digestion and absorption of food.

Although bathing is not a strenuous exercise, for the elderly with cardiovascular and cerebrovascular diseases, taking a bath immediately after a meal may cause cardiac ischemia and trigger a sudden onset of cardiovascular and cerebrovascular diseases. So, it is best to take a bath after an hour or two after eating.

You can choose the bath time according to your physique, for example, the elderly with weak physique can choose to take a bath at noon when the yang energy is the most vigorous, so that they can achieve complementary effects and are not easy to get sick.

Many people like to drink two cups, and if you wash your hair not long after drinking, it is likely to cause abnormal intracranial blood vessel function, dizziness, dark eyes, and vomiting.

Bathing after a full meal can cause ischemia of the brain and heart. Just after eating, the human digestive system begins to work, a large amount of blood collects in the stomach, and other organs are in a relatively ischemic state. At this time, bathing, the blood vessels of the whole body dilate, ** and muscle blood flow increases, and there is not enough blood in the stomach, which will affect digestion.

Many elderly people have cardiovascular and cerebrovascular diseases, and staying in a closed and oxygen-deficient environment for a long time can easily cause cerebral and heart ischemia, and even sudden death. It is more dangerous to take a bath when you are hungry, your blood sugar is lowered, and you can faint easily.

Precautions

It is recommended that everyone take a bath after 1-2 hours after eating, and the duration of each time should not exceed half an hour. In addition, people with poor physical fitness and the elderly are best to take a bath in winter at noon, and the temperature inside and outside the bathroom is closest to that of the day, so that it is not easy to catch a cold.

When it's cold, many people like to drink to warm up. Since the blood vessels in the head and face dilate dramatically after drinking, if water is poured on the head at this time, the blood vessels will constrict, and it is easy to get dizzy, dark eyes, or vomit. It is the period of high incidence of cardiovascular and cerebrovascular diseases, special attention should be paid to keeping the head warm, do not go outside to blow cold air after drinking, and do not take a shower and wash your hair immediately, and dry your hair with a hair dryer in time after washing.

The above content refers to People's Daily Online-Is it easy to die suddenly when taking a bath after a meal? 3 time periods to take a bath and be careful not to die.

Half an hour after eating is the best to take a bath, just after eating, the body is absorbing the state, and taking a bath consumes a lot of physical strength, so it is easy to produce chest tightness and dizziness.

Yes, the body temperature of the person who has just finished eating rises, and at this time, the bath water is also hot, and people with good physical fitness will not have anything, and people with poor physical fitness are prone to fainting and inducing diseases.