How many days does it take for a soft tissue injury in the lower back to heal?

Lumbar sprains are often on one or both sides of the spine and are widespread; In supraspinous or interspinous ligament injury, the tender point is mostly in the spinous process or interspinous process; In iliolumbar ligament injury, the tender point is often at the medial superior border of the posterior superior iliac spine; In a lumbosacral ligament sprain, the tender point is often located at the lumbosacral junction. In severe sprains, the pain may radiate along the muscles to both sides or to one of the lower limbs. However, it generally only reaches the popliteal plane, mostly on the posterolateral or anterolateral aspect of the thigh, and rarely radiates to the calf and foot.

It can be applied externally with bone injury medicine**, which is administered locally, and the effect is significant, which is the best way to sprain the waist.

How long does it take for a soft tissue injury to heal?

The jury is still inconclusive and needs to be judged according to the degree of injury, the progress of recovery, and the individual's physical fitness.

Rest in peace, it's early.

For patients with soft tissue injuries in the lower back, the length of recovery depends mainly on the degree of soft tissue injuries. If the patient's lumbar soft tissue injury is only the occurrence of **, subcutaneous tissue and muscle damage, this situation generally takes about two to four weeks to recover, and after the lumbar soft tissue injury, we must pay more attention to keeping warm, avoid cold, and rest in bed to create good conditions for the repair of the injured soft tissue.

If the patient's lumbar soft tissue injury has led to significant ligament damage, the recovery time is relatively long, and it takes four to six weeks to recover gradually. Therefore, for the waist soft tissue injury, how long it takes to recover is mainly determined by the location of the soft tissue injury and the degree of soft tissue injury.

For patients with soft tissue injuries to the lower back, recovery usually takes 2-4 weeks. Because after a soft tissue injury, the severity of the injury is different. If the soft tissue damage in the waist is relatively mild, and there is no obvious swelling, bruising, or pain, the soft tissue damage can be repaired in about 2 weeks.

If the soft tissue injury in the waist is relatively serious and there is an obvious ligament tear, it is easy to cause obvious bruising, swelling and pain in the locality, which will cause obvious low back pain and limited mobility. The recovery from this condition is relatively slow, and it takes 4 weeks to gradually recover. Therefore, after the soft tissue injury of the waist, it is necessary to avoid excessive activity of the waist within 2 weeks to create conditions for the repair of the soft tissue of the injury.

After a soft tissue injury in the lower back, it will take 3 to 4 weeks to recover well if you take good rest. Soft tissue injuries to the lower back, mostly impingement injuries or acute sprains of the lower back. It is best to sleep on a hard bed, rest for 3 to 4 weeks, and keep warm to avoid cold.

Intermittent cold compresses can be applied within two days of injury, local hot compresses can be applied two days after injury, oral anti-inflammatory and analgesic drug diclofenac sodium, muscle spasm relief drug ethperipsone hydrochloride, and local pain point closure and massage if necessary**.

After 100 days of injury and bones, you can be discharged from the hospital in about 2 to 3 months, but there is no fixed reference, mainly depending on your ability to recover.

This depends on the patient's own condition, under normal circumstances, it takes half an hour to slowly get better, do not sit or stand for a long time, and rest more.

It depends on the specific situation, generally about three weeks can be recovered, and bed rest is required during this time.

Immobilization should be done for about 4 weeks after the injury, which is the key.

In the absence of strict immobilization, the swelling may be prolonged, and there will be some discomfort after more activity. Now you can use protection, put a pillow under the injured when you rest at night, and you can also apply some medicine externally. This will reduce the symptoms, but it will take time.

Therefore, when a similar situation occurs again, it should be strictly braked and rested.

Normal 1-3 weeks of slight activity depends on the individual, a month of exercise, about 10 weeks completely**. As the saying goes: 100 days to break your muscles and bones.

If there is no traumatic bleeding, one or two days or the like, the method is a cold compress, you can use cold water to soak a towel and then wet the compress, or you can soak the contusion in cold water or tap water for 20 minutes, which can make the skin vasoconstriction, tissue edema subside, and play a role in hemostasis, swelling and pain.

Generally, it will be cured in ten days and a half months, if it is not good, it is necessary to seize the time** to prevent the occurrence of sequelae.

A few days will be fine, and you can't exercise vigorously until it's good.