What is good to eat for 3 year old children with low immunity? What do you usually do for her to eat

Children in the process of growth and development and nutrition has a direct relationship, with the improvement of people's living standards in our country, the nutritional status has been basically improved, and in the first nutrients, trace elements play a very important role, if the supplement is unreasonable, will seriously affect the immune function of children.

There are several dietary therapy methods for children with low immunity:

Method 1: Astragalus double mushroom soup.

Ingredients: 10 grams of astragalus, 25 grams of fresh mushrooms, 25 grams of shiitake mushrooms.

Method] First decoction of about 50 ml of astragalus juice for later use. Chop two kinds of mushrooms, fry them slightly in an oil pan, add astragalus juice and fresh soup to cook, add seasonings and serve.

Method 2: White fungus rock sugar porridge.

Ingredients: 10 grams of white fungus, 30 grams of rock sugar, 100 grams of japonica rice.

Method] Soak the white fungus and wash the japonica rice. Put the white fungus, japonica rice and rock sugar into the pot together, add 2000 ml of water, boil with a strong fire first, and then fry for 60 minutes with a simmer to make the white fungus and japonica rice ripe.

Method 3: Stir-fry double mushrooms.

Ingredients] 100 grams of shiitake mushrooms, 100 grams of fresh mushrooms, refined salt, rice wine, monosodium glutamate, soy sauce, sugar, sesame oil, minced ginger, and fresh soup.

Method] Wash the shiitake mushrooms and fresh mushrooms first and cut them into thin slices. Add vegetable oil to the pot, add minced ginger to stir until fragrant, add mushrooms and mushrooms and stir-fry a few times, add rice wine, soy sauce and sugar to continue to stir-fry to taste, then add fresh soup to boil, add monosodium glutamate, and thicken it.

Method 4: White fungus mushroom soup.

Ingredients] 10 grams of white fungus, 6 grams of dried shiitake mushrooms.

Method] first fry the dried shiitake mushrooms, then boil the white fungus with a simmer until viscous, and add a little rock sugar.

The simple use of dietary therapy to ** low immunity effect is very slow, it takes a long-term time to be effective, so at the same time, you can use obabyl-baby music to assist in treatment, obabyl-baby music contained in bifidobacteria and acidophilus lactobacillus can produce a large number of immunoglobulins, induce immunity, activate the body's phagocytic activity, enhance non-specific immune function, make it difficult for external bacteria to remain in the body, so as to achieve the role of immune regulation, improve the baby's ability to resist disease.

I wish your baby a healthy growth!

Low immunity depends on the specific aspects, it is recommended to go to the hospital to check the child for trace elements or electrolytes or something, what is lacking is more important, pay attention to protein intake in the diet, protein is the basic substance of the body's immune defense, so eat more legumes, lean meat, milk are helpful, VC and VA are also very useful, but a small amount of lack is not recommended to use drugs to make up, eat more VC fruits in the diet, carrots are high in VC and VA content, it is safer to make up with it,, That's all for the time being, may the baby grow up healthily!

Strengthen nutrition and exercise, flush to improve their own immunity, get more kelp, seaweed, fish, meat, vegetables to eat, can not be partial to eat, there are scattered Shenchang conditions blind can eat some Yitong probiotics, enhance the baby's resistance, the effect is not bad, pure natural no ***.

3-year-old babies have poor resistance and need to pay attention to the following aspects:

1. Balanced diet: Because the digestive function of 3-year-old children is not perfect, they are prone to fire and food accumulation. If your child is given too much, too much or an unhealthy diet, it can lead to food accumulation and disease.

Therefore, it is necessary to pay attention to the child's diet, ensure the intake of meat, eggs, milk, fish, ensure the intake of fruits and vegetables, and do not eat snacks;

2. Suitable environment: due to the poor regulation of children's body temperature and body fluids, especially during activities, it is easy to cause more sweating. If the child wears too much or the ambient temperature is too high, and sweats a lot, it is easy to get cold, which will cause diseases and reduce the child's resistance.

Therefore, it is necessary to ensure that the appropriate ambient temperature is met, and avoid children wearing too much;

3. Avoid anemia: children are developing rapidly at this stage, and it is easy to have iron deficiency anemia, etc., anemia will reduce the child's resistance, so it is necessary to pay attention to balanced nutrition, and supplement iron supplements if necessary to correct anemia;

4. Other aspects: If the child's resistance is low, drugs can also be used**, such as supplementing drugs to enhance resistance, but they need to be carried out according to the doctor's instructions.

The child's illness is the most distressing thing for the mother, and in order to take care of the child, the mother often affects the work; Because children are sick, they will also reduce their learning time, so it is the wish of all mothers that their children are healthy and less sick.

If the baby does not eat well at home for a long time, it is easy to cause the baby's absorption of nutrients is not fully balanced, which will affect the baby's growth and development and resistance decline, and it is easy to get sick.

Parents who are worried about their baby's poor resistance and easy to get sick can try to use Abbott Miniansul, Abbott Gold Isoansul is carefully formulated by international pediatric nutrition experts according to the daily dietary pyramid of children over one year old, in the pyramid formula, - Neo contains high-quality protein, rich in vitamins and minerals, 100 to meet the needs of the American DRIS for the baby's recommended daily intake, providing the baby's daily needs for comprehensive and balanced nutrition. It is higher than ordinary formula powder, and concentrates the essence of formula milk and children's vitamin tablets, which can help babies supplement nutrition in a comprehensive and balanced way. At the same time, the Smart Biostime System is specially added to help intestinal health and enhance immunity.

The study found that the incidence of colds in children who used Prima was only half that of children who did not use it. Abbott Ansul can make mom feel more at ease.

In view of the habit of not eating well, parents should spend a period of time to correct the correct guidance in addition to supplementing the baby's balanced nutrition with a cup of Xiaoansu every morning and evening, so that the baby's nutrition supplement is also the mother corrects the habit of not eating well.

Your baby's immunity. There are several main methods:

1.Outdoor activities are plentiful as weather permits.

2.Reasonable and scientific preparation for the baby. Eat plenty of fruits. Apples are the best fruit to protect your baby. In terms of vegetables, such as carrots, pumpkin, various leafy greens, and so on.

3.In daily care, we must pay attention to the baby's intake of water (it must be plain water, try not to give the baby to drink flavorful water, and the last thing you can drink is drink) and the baby's bowel movements. These two points are the key to ensuring that the baby does not get angry.

If your baby is constipated (you must make sure to have one or two bowel movements a day), be sure to give your baby regular diet therapy to defecate. For example, eating dragon fruit or eating porridge broken with fungus and dates will help with bowel movements.

4.For the improvement of the baby's resistance, diet therapy is the safest. Try not to use supplements and medicines.

Wishing your baby a healthy and happy life!

During this period, children's own immune system is not fully developed, so they often have poor resistance and are prone to illness. The first thing to do is to let him move regularly, in one is to eat evenly, nutritionally balanced, and at the same time add some colostrum powder to the diet, the effect will be good, recommend the wombata brand of pure colostrum powder, the effect is very good, quality assurance.

With a nutritious diet, eat more animal bone marrow.

Hello, glad you asked, your question was.

What to eat for three-year-old children to increase resistance and immunity, first of all, there is no such good medicine in the world, and eating it can increase your resistance and immunity.

As a three-year-old child, you have to provide him with adequate nutrition, fish, broilers, eggs, poultry, vegetables and fruits.

Give him some to eat.

In addition, he must be allowed to strengthen exercise and exercise every day, with a strong body and rich nutrition, so that his immunity and resistance can be enhanced.

Babies can improve their resistance and immunity by using a combination of medicine and food

In terms of food, you can eat some red dates, longan, wolfberries, etc., which have a certain tonic effect and can improve resistance.

In terms of drugs, you can choose such as spleen peptide lyophilized powder, bacterial lysate capsules, etc.

It is advisable to consult a doctor for symptomatic treatment**.