What should I do if I have acne on my face and I can t get old?

I use the modern season when I have acne, and then I drink more water and exercise occasionally to detoxify.

The reason for acne on your face: It may be your own physical reasons, as well as what you eat, or it may be that you have been stressed recently, or it may be that you have just changed the environment and are not adaptable. Anyway, you have to keep a good mood, don't be discouraged.

If you want to eat light, eat more fresh, fiber-rich things. Eat plenty of fruits and vegetables and drink plenty of water. Try not to drink drinks such as alcohol, coffee, and strong tea.

Eat less greasy, pickled, and refined foods Supplement more fruits and vegetables rich in vitamin C and E, ensure adequate nutrition and sleep, eat more high-protein and vitamin foods such as grains and fresh fruits and vegetables, and eat more watermelon, apples, and lemon juices. A small amount of topical VE lotion can be applied to improve the acne area.

Once, my face was covered with red dots, large and small pimples, and I didn't want to look at my face anymore.

I'm only in my third year of high school, and people say I look like I've been working for a long time.

During high school, my biggest fear was looking in the mirror, and then it was the other people who learned that I got better! You go.

"Whoosh" "Break up Flower Girl" according to what the coat of arms said, I didn't expect a miracle to really appear, **Later, I regained my self-confidence, and now** it's much better, Yu Yu and Yinzi are gone, it's so good!

1. Keep exercising.

Life is in the same as exercise, and developing a good habit of exercising every day can promote metabolism and have a good maintenance effect on the body and skin. Of course, a few minutes of gymnastics a day can also maintain beautiful skin.

2. Eat a healthy diet.

The method of preventing acne in adolescents is recommended for teenagers who like fast food and snacks, for the health of their skin, it is best to eat less of this kind of food and eat vegetables and fruits often.

3. Relieve stress.

It is a socially recognized fact that children have a heavy workload in today's society. The mental stress brought by the heavy schoolwork load will cause the sebum secretion to be vigorous, which is also one of the causes of acne.

Sister Ling said, I don't know what I asked.

How to remove acne:

1) Wild chrysanthemum decoction water.

After 50 grams of wild chrysanthemum flowers are fried into a 200ml solution, the solution is cooled and put into the freezer of the refrigerator to freeze into many Xiaoice pieces for later use (the general refrigerator is equipped with a mold for making Xiaoice pieces).Then, after washing your face with cleanser every day, apply a piece of ice cube to your face for about 10 minutes each time, twice a day. If you stick to this method for a week, you can see results, and if you can stick to this method for a long time, you can control acne**.

2) Carrot juice.

Take 1000 grams of carrots, wash and press the juice, 400 ml of decoction juice of 8 peach leaves, pour it into the radish juice, wash your face with this method, wash your face three times a day, one dose a day, insist on washing for three days, and acne can be eliminated.

3) Ginkgo seeds. Appropriate amount of ginkgo seeds, wash the affected area with warm water every night before going to bed. Remove the shell of the ginkgo seeds, cut them into a flat surface with a knife, rub the affected part frequently, eliminate the used part while rubbing, 1-2 seeds each time, generally use 7-14 times, and the acne can disappear.

4) Mung beans. Take 100 grams of mung beans, grind very fine powder, add an appropriate amount of warm boiled water, make mung bean cream (lake-shaped), clean and quiet bottled, set aside. Every night before going to bed, wash and dry your face quietly, then apply an appropriate amount of mung bean cream, and gently apply it with both hands, medium and ring fingers, for 10-20 minutes. Do this every day for a period of time (1-2 months), which can be effective and cured.

Expulsion Visits:

**People who love oil, like to eat greasy or stay up late, surf the Internet, will also get acne. So don't stay up late and surf the internet less.

Then, put on makeup every day, but did not clean up, or went to bed without removing makeup, ate more vegetables and fruits, drank more water, and did not eat fried things or ate less.

Secondly, don't stay up late, eat lightly, drink plenty of water, wash your face frequently, change clothes, and be in a happy mood, relax and reduce stress.

When washing your face, wash it with lukewarm water, and then apply jade skin cream to the acne area, and it will go down in about a month.

With an oil-controlling cleanser, rub some aloe vera gel.

Acne on the forehead.

It means that the heart is hot, there is a problem with blood circulation, and it may be too hard to work and be sad; It also means that the liver does not detoxify well, that is, toxins have accumulated in the body. During this period, you have a bad temper, so you should sleep more, drink more water, and reduce the consumption of alcoholic beverages.

Acne on the temples.

It may be that you have used inappropriate skin care products and the cleaning is not clean enough, so you can pay attention to it.

Acne on the bridge of the nose.

There may be a problem with the vertebrae, so see a doctor for a check-up. In addition, excessive oil secretion and lack of water are also major factors.

Drinking plenty of water and absorbing more vitamins B2 and B6 can also improve symptoms; Or put 2 drops of chamomile essential oil in a plate of hot water, steam your face for 3 minutes, and use it to wash your face after the water is cold, which will improve the trouble of excessive nose oil secretion.

Causes of acne on the tip of the nose.

If it grows on the tip of the nose, it is a hot stomach or an abnormality in the digestive system. If it grows on both sides of the nose, it may be related to ovarian function or reproductive system, so seek medical attention for examination.

Acne on the wings of the nose.

Poor metabolism, blackheads, dry lines and ** cracks will appear near the wings of the nose, massage with baby oil or add a drop or two of chamomile essential oil, it will have a good effect.

Cheeks with pimples.

It may be a malfunction of the lungs. Smokers often have swollen cheeks and bursting capillaries, which are due to insufficient oxygen content. The solution? Quit smoking!

Pimples at the corners of the mouth.

The bursting corners of the mouth may be related to iron deficiency, and eating apples and pork liver is a good choice.

Acne on the lips.

Flaky lips, breakouts, ulcers, etc., indicate that you need to absorb more vitamin B2 or B-complex vitamins.

Causes of jaw breakouts.

Indicates impaired renal function or dysregulation of the endocrine system. Girls have acne around their chins, perhaps because of menstruation.

How to eliminate acne, "pimples", also known as "facial blisters", "acne", "wine prickles", "acne", etc., is a chronic inflammatory disease caused by the blockage and inflammation of hair follicles and sebaceous glands. It usually occurs on the face, neck, chest, back, shoulders, and upper arms. How to eliminate acne, when people reach puberty, the endocrine is suddenly vigorous and reaches its peak, and a large number of metabolites are produced in the human body, if they cannot be excreted in time, they will be partially accumulated in the sebaceous glands of the hair follicles, and exist in the form of oil carrying, which forms acne.

How to eliminate acne, inhibiting endocrine Western medicine, although the effect is significant, but can not solve the fundamental problem, effective when taken, immediately after stopping the drug, and produce dependence. Long-term use, resulting in endocrine disorders, will be more serious. How to eliminate acne, you must choose professional skin care products that suit you in order to completely solve the problem of acne.

How to get rid of acne, be sure to choose skin care products that suit you!