More than half of the people in China are infected with Helicobacter pylori, how can we prevent infe

Pay attention to eating habits and personal hygiene.

01. Eating habits and personal hygiene habits. To answer this question, we must understand how this Helicobacter pylori is transmittedAccording to experts, Helicobacter pylori is mainly transmitted by mouth to mouth.

Therefore, as long as we focus on hygiene in this area, for example, we can't drink water that others have drunk casually, and don't use towels that others have usedIn short, it is something that can be touched by the mouth, and we should all avoid itCutting off the possibility of infection from the route of transmission.

Yes, we still have to pay attention to our eating habits, because more than half of our people in China are infected with Helicobacter pylori mainly because of our food cultureThere is no such thing as chopsticks in our traditional food culture, those who can eat are people who have a good relationship, don't be so outward.

So many people are infected at the dinner table, although the use of chopsticks has been advocated now, but there are still many places that still maintain the old habit and do not use chopsticks, including eating out with friends and colleagues, many people are like thisIn the face of such a situation, we must pay attention and develop good habits.

And the tableware, we also need to deal with itIt is best to disinfect it with a sterilizerIn addition, the towels we use also need to be disinfected, and they can be soaked in boiling water.

02. What should I do if I am infected with Helicobacter pylori? First of all, we need to know what symptoms indicate that we may be infected with H. pylori, in generalInfected with Helicobacter pylori will cause frequent hiccups, bloating, and stomach discomfort, which are generally digestive diseases.

In such a situation, let's not believe in some folk home remedies, such as eating garlic and it's over, these can't play a leading role, let'sWe still have to go to the hospital and take drugs**,However, many people now develop antibodies to these drugs, and even if they take the medicine, they may not be effective.

And even if I took the medicine at the time and felt that it was fine, it may be ** in the future, and the current medicine can only play a suppressive role, not kill Helicobacter pylori, so we still focus on prevention is the best.

I think we still need to pay attention to some hygiene issues, try not to contaminate each other's food, bowls and chopsticks at home, etc., such as some more personal items should be used separately.

Use chopsticks at the dinner table, try to divide the meal into separate plates, use separate cups between family members, have regular physical examinations, and exercise regularly to improve resistance.

As long as the infection of this virus is reduced, it is necessary to keep it clean to a certain extent, distinguish your own personal dishes and chopsticks when eating, and even family members must clearly distinguish not to use them indiscriminately, thus causing such a phenomenon.

To prevent Helicobacter pylori, brush your teeth frequently, don't share utensils with people with Helicobacter pylori, and don't drink raw water.

First, brush your teeth frequently

The main reason why people are infected with germs and diseases is that the oral cavity is not cleaned properly. Not only should we brush our teeth every day, but we should also pay attention to the replacement of our toothbrushes and brushing cylinders. Toothbrushes should be replaced at least once a month, while brushing cups should be replaced every three months.

The reason for this is that after a long period of use, a toothbrush will grow a lot of bacteria on it, and it will also be contaminated with Helicobacter pylori. If we don't replace it in time, this germ will multiply in large numbers, which will affect our oral health, and our teeth will become dirtier and dirtier the more we brush.

Second, don't share utensils with other people

If someone in our family is infected with Helicobacter pylori, then everyone should isolate him on the utensils and do not share a ** with the person infected with Helicobacter pylori.

Because Helicobacter pylori is very tenacious, it is difficult to kill even if it is sterilized at a high temperature of 100 degrees. So if we eat with someone who has this germNot only when the other person speaks, germs can spread from the air to us.

And if we use the utensils that the other person has already used, we can also get this germ. For the sake of our own health, we must pay attention to this issue.

Third, don't drink raw water

If you want to prevent Helicobacter pylori and prevent yourself from getting stomach cancer, don't drink unboiled water, especially tap water in the pipes.

The tap water is disinfectedNot only is there disinfectant in it, but there are also a lot of germs。Many people are infected with Helicobacter pylori because they drink unboiled water.

Once our stomach is infected with Helicobacter pylori, it is very difficult**. This germ can cause ulcers in our stomach and intestines. If left unattended for a long time, this bacterium can also cause us to develop stomach cancer.

Summary: If you want to prevent this germ, you must brush your teeth frequently, do not share a ** tool with people who have been infected with this germ, and do not drink unboiled water.

Pay attention to healthy diet, don't overeat, develop good eating habits, pay attention to cleanliness and hygiene when eating, smoke and drink in moderation, taboo eating spicy food, try to use chopsticks, and pay attention to hygiene to effectively prevent this bacteria.

Don't drink raw water, brush your teeth frequently, not only brush your teeth frequently, but also pay attention to the replacement of toothbrushes and tooth jars, don't share utensils with others, pay attention to healthy diet, pay attention to cleanliness and hygiene when eating, and eat spicy things.

Don't eat unhygienic food when eating at roadside stalls, wash your hands frequently, try to avoid contact with people with related conditions, and don't use public utensils after going out.

If you want to avoid Helicobacter pylori infection, then you should pay attention to eating a healthy diet in your daily life, protect your stomach and intestines, and do not eat unclean and stale food. Helicobacter pylori is a relatively common bacterium in daily life, more than half of all people in our country have been infected with this germ, but the degree of infection varies. Helicobacter pylori can attach to our stomach and intestines and cause some gastrointestinal diseases, but many people will ignore this germ.

Because the symptoms are not particularly obvious in the early stage of Helicobacter pylori infection, but sometimes you will feel some discomfort in the stomach and stomach, and your appetite is not very good. So many people don't particularly care, because the weather is hot now, and gastrointestinal discomfort is also a common thing, so many people don't think about Helicobacter pylori. But if Helicobacter pylori has been attached to the human body, it will also cause great harm to the human body.

Not only can it easily cause nausea, vomiting, bloating, abdominal pain, but it can also easily cause gastritis and stomach cancer. <>

Therefore, if you often feel sick to your stomach, have no appetite, can't eat, and often feel nauseous, you must go to the hospital to check whether you are infected with Helicobacter pylori. Because Helicobacter pylori is also contagious, if someone around you is infected with Helicobacter pylori, then it is very likely to be infected if you share the utensils with these people or are in the same space. Therefore, when you go out, try not to use the same ** utensils as others, and it is best to carry disinfectant wipes with you to disinfect the tableware when eating in the restaurant.

If someone in the family has been infected with Helicobacter pylori, then it is necessary to pay attention to the meal system and do not eat on the same plate. In daily life, we should also pay attention not to eat junk food often, and do not often eat stale or half-cooked food. For example, raw beef, raw eggs, raw salmon, etc., it is better not to eat them again.

A large part of the reason why many people are infected with Helicobacter pylori is because they share utensils during meals, in fact, Helicobacter pylori is contagious, so we must use chopsticks for meals, and the usual dishes and chopsticks must often be boiled with boiling water or exposed to the sun, which can largely avoid cross-infection.

1.Use disposable utensils as much as possible when eating and drinking in public places to reduce the chance of using permanent utensils. 2.Always use sterilized utensils when eating in restaurants to avoid bringing the virus into your mouth.

In order to avoid the rapid spread of Helicobacter pylori, we should take care of personal hygiene, wash hands frequently, and bathe frequently, so that viral germs cannot invade our body.

Receiving the word Helicobacter pylori, I believe everyone is familiar with it, this bacterium often parasitizes in the tissues of the gastric mucosa, and after infection, it mainly causes chronic gastritis and peptic ulcer and other diseases, and may lead to stomach cancer in severe cases. So now let's look at such a news, 60% of Chinese are infected with Helicobacter pylori, how to prevent **? To prevent Helicobacter pylori is to pay attention to personal hygiene, the so-called disease from the mouth, wash your hands before and after meals, try not to eat raw and cold food, it is best to choose chopsticks when eating, **The method is medicine**, and surgery**.

One. Prevention of Helicobacter pylori requires personal hygiene.

Helicobacter pylori infection is very common, and many people can also get infected if they eat with someone infected with Helicobacter pylori. Therefore, we must pay attention to personal hygiene, we must wash our hands before and after eating, and we must not always eat some raw and cold food, do not eat sashimi, and cook raw seafood when eating. When dining with others, you can choose to use chopsticks, and you should pay attention to your physical exercise.

Two. Helicobacter pylori infection should be detected early.

When there are some abnormal phenomena in our body, we must seek medical attention in time, and when the disease first appears, we must strangle it in the cradle. I usually feel bloating and abdominal pain, bad breath, loss of appetite, hiccups, etc., which may be infected with Helicobacter pylori. We can test ourselves at home, or we can choose to go to the hospital for a check-up.

Helicobacter pylori has **medication** and surgery**, and surgery will be chosen when the infection is more serious**. <>

After reading so much, you should know how to prevent Helicobacter pylori in your life, right?

In such a situation, we must pay attention to personal dietary problems, we should eat more fresh vegetables and fruits, the diet should be light, we should drink more water, do not have cross-infection, we must use chopsticks to eat, do not pick up vegetables for others, we also need to pay attention to oral hygiene, we should brush our teeth in the morning and evening, and we must rinse our mouths with mouthwash after eating.

We can pay attention to what we eat and drink in our lives, pay attention to our habits, and also pay attention to cleaning our bodies when we come home from outside.

You can usually take some preventive medicines, you can take some vitamins, and improve your immunity, so that you can prevent this disease.

Helicobacter pylori infection is one of the risk factors for a series of diseases of the upper gastrointestinal tract, and the current international consensus is that Helicobacter pylori infection will cause the occurrence of upper gastrointestinal diseases, and the common upper gastrointestinal diseases are chronic gastritis, peptic ulcer, gastric cancer or gastric lymphoma, etc., so patients can detect Helicobacter pylori infection through any way, and it is recommended that patients should further improve gastroscopy to rule out the presence of organic diseases of the upper gastrointestinal tract, and then give medical or surgical treatment. The commonly used internal medicine method is anti-Helicobacter pylori quadruple, including proton pump inhibitor + bismuth agent + two antibiotics.

Infection with Helicobacter pylori can cause symptoms such as fullness, belching, and upper gastrointestinal bleeding. Helicobacter pylori is a special bacterium that lives in the stomach, can survive in the environment of strong acid in the stomach, because the shape looks like a spiral or rod, so it is called Helicobacter pylori, it is an aerobic bacterium, after infection, it will invade the mucosa of the stomach, thus forming ulcerative gastritis. After infection, it will affect the peristalsis and digestion of the stomach, and the food in the stomach cannot be emptied quickly, which will cause abdominal fullness and discomfort.

If too much food is accumulated in the stomach and cannot be excreted, it will reverse the fermentation, so the patient will also have stomach pain, belching and other manifestations. If the disease is not timely, there will be a reversal, and the symptoms of pain will gradually worsen, and it will also lead to upper gastrointestinal bleeding.

Helicobacter pylori infection is a must**, a bacterium that can parasitize stomach acid. When the stomach is infected with Helicobacter pylori, it not only affects the function of the stomach. At the same time, the toxic substances released by Helicobacter pylori will also cause invasion of the gastric mucosa, so the possibility of suffering from gastritis, gastric ulcer, and duodenal ulcer will also increase.

The long-term inflammation in the stomach and the ulcer phenomenon will not only affect the digestion of food, but also lead to abnormal hyperplasia of gastric tissue, and in the long run, it will even lead to the onset of gastric cancer, which will threaten the health and life of the patient. Helicobacter pylori is also contagious, and if someone in the family is infected, there is a certain possibility that the whole family will be sick due to factors such as close contact or sharing utensils. Therefore, Helicobacter pylori should not only be timely**, but also the whole family**.