How to better achieve abandonment, how to achieve abandonment?

In fact, there are some things that you still have to learn to give up, because there are many things that you may not need at all, or have always been with you, and may also be a kind of trouble for you.

Sometimes we still have to learn to give up, only by giving up some things can we make ourselves better developed, and we can find a state that we like better, so I think it's actually best to learn to give up, some people are in such a state, and some things don't want to throw away directly. Actually, I think it's quite straightforward.

I think that only through this way can I develop myself better, and I can also find a state that I like more, so I think that in fact, renunciation is a good way, and through this method to make my life easier, and sometimes you can find a state that you like more.

In any case, I think that when facing such a method, you must first know how to do it, or what kind of method you want to use, and only in this way can you find a model that you like. In the face of how many centimeters, I think there are many people who may still be reluctant, so there are many people who may not be so simple, and I think that in fact, at this time, if you don't make a decision, you may not be able to solve so many problems yourself.

I think this still depends on your own mood, or depends on some of your own understanding, only in this way can you make yourself better to develop, I think you usually have to pay more attention, only through your own continuous efforts can you make yourself have greater gains, so usually you still have to find a more suitable method. In this way, we can better learn to give up.

That can be regarded as a summary of my life, and sometimes it can make my life easier, so I think sometimes I have to do a better job of myself, and only in this way can it be regarded as a kind of refueling for myself.

What is renunciation and how can we achieve renunciation!

Little by little, throw away things that are not needed or of little use.

"Breaking away" is a concept of life organization proposed by Eiko Yamashita, a Japanese clutter management consultant. The so-called renunciation is to understand oneself by sorting out things, tidying up the chaos in one's heart, and making life comfortable with action techniques.

One of the classic quotes.

Break, cut off what is never needed. Shed, get rid of the excess waste. Detachment, detachment from attachment to objects. Now you don't need to let go of what you don't need.

I recommend the book "Duan Sheli" for you to read.

You can not only learn knowledge from books, but also play a role in life.

Kill two birds with one stone.

What is renunciation and how can we achieve renunciation!

If you can't make up your mind, set yourself a dead mission:

A box of things must be thrown away every day. (Set a deadline, say a month) and treat this as a hard task that must be completed every day. It must be thrown every day. Even if you don't think you want to throw it away, you have to throw a box.

Then you will find that in the painful choices you will gradually be able to distinguish between what is "necessary", what is "important and not troublesome", what is "useful but not useful", what is "dispensable", and what is "not needed at all". Maybe you are reluctant to throw away today, but tomorrow you can throw away in order to complete the task. The capacity of human beings to bear is increasing step by step.

After a month, you will find that there are a lot less things at home, and your heart has hardened, and you will no longer be indecisive the next time you throw things.

Of course, the most important thing is that when you shop, you only buy what you need most.

What is renunciation and how can we achieve renunciation!

The first answer is that we are determined by ourselves, and the resources we can consume and consume are actually very limited, we don't need to have so many things at all, all our body needs is to be able to eat and clothe warmly.

Second, through renunciation, we can really continue to discover what is really important to ourselves, so that our lives can be more focused, and as long as we focus our attention, we can gradually produce flow, flow is the most beautiful experience, and the third renunciation can make us less dependent on the external world, so that we do not have to be forced to do what we don't like in order to satisfy our material desires, so that we have more time to do what we like. Give yourself time to meditate and read about these things that matter most to life.

If you want to make a difference, you need to correctly distinguish between what is useful and what will never be useful, and clean up those useless waste and dispensable things in time.

How do we break away in real life? In fact, it is difficult for anyone to really give up, you just try to be as decisive as possible.

To do the separation, you must first let yourself know that you are doing the right thing, and you will be happy if you can break the contact, so that you will delete some reluctant things or people who forget to delete.

To do this, we must clean up and discard some useless things in time and buy better quality things, and the same is true emotionally.

If you want to really let go, you have to learn to shift your attention, and if you have been stuck in the past, it will be very difficult for you to do that, and you can only do this if you turn your attention to new people or things.

If you do how to break away, that is to say, you should first overcome yourself psychologically, you should give up on him, hey, let it go, let go and never want him to focus on your work, so that is to say, no contact, no contact, and then it's fine.

It's really hard to give up, you can't give up your feelings, friendship, love, which normal people can't do, I don't think you have to give up all these things you have, and pursue an empty thing, it's not worth it.

I think it's impossible for people to do this completely, after all, people are animals with feelings, as long as you have seven emotions and six desires, it is impossible to be pure, so we can only let go of some appropriately.

It is necessary to give up and throw away all the things you don't want, especially if it has been useless for more than two years, don't occupy a place. Things that have not been used for a long time are classified and placed by him.

How to make a break? If you want to give up, you must make up your mind, you must make a decision immediately, don't be indecisive, just make a decision, since it is for her good and for your own good, then make a decision immediately.

Depending on your situation, is it with a friend or with a lover? If it's with a lover, I think it's impossible to be together as much as possible, so it's just neat, but sometimes friends can still do it, don't do it separately, even friends don't become enemies, this kind of thing is uncomfortable.

Be decisive when you give up something, and don't hesitate, because you can't think of him for a long time, and you won't need it again.

To cut off their hands is that their new city world is too strong, that is, they have a different attitude towards life and have their own different life emotions.

Just keep everything figured out and just let it be.

In order to achieve renunciation, the most important thing is to understand what is most important to you and what is most useful to you.

If you want to be separated, you have to take everything that is related to each other. And the memories of the picture are all broken, so there will be no more contact and memory between each other, which will be completely severed.

If you want to break away, you must have a big mind and focus on big things.

How to judge that renunciation is also reluctance and must live, and life must be renunciation.

1. Short renunciation is a way of life and a way to improve the quality of life.

2. If you want to give up, you must change your concept and don't feel that all good things are needed.

3. The most important thing is to "break", and don't buy what you don't need.

4. Throw away useless things, or donate them.

This question cannot be explained clearly in one or two sentences, and the focus is on improving one's emotional intelligence.

Love is not difficult or annoying, but people themselves add pressure to themselves and seek trouble. Loving someone should be a very happy thing.

We all know that love represents a kind of responsibility, love is a kind of unconditional giving and sacrifice, love is endless and never lost, love is not not to reciprocate, and the return of love is the eternal joy and happiness of the other party. And the happiness of the other party is your happiness, and the happiness of the other party is your happiness, and you should be happy with her happiness and happiness with her.

Disconnection is a very important thing that helps us establish a sense of boundary between work and life, ensuring that we can maintain a work-life balance. Below I provide several reasonable and effective ways to disconnect, I hope it will help you:

1.Set a fixed disconnection time: Set a fixed disconnection time every day after work, such as no longer checking your work phone or email after 6 p.m. This way, you'll have plenty of time to focus on family, leisure, or self-improvement.

2.Establish disconnection rules: Work with team members to create disconnection rules that make it clear that they don't interfere with each other outside of working hours. For example, it can be agreed not to send work-related text messages or emails, and the slag removal letter is not an emergency.

For example, you can use a dedicated disconnect app to set a timed mode to shut down work apps for a specified period of time. There are also apps that can help you manage your notifications so that you only receive important ones and block out other distracting ones.

4.Develop hobbies: Having hobbies is a great way to disconnect from work. Participating in activities such as sports, studying**, reading books, etc., can relax your mind, divert your attention, and enrich your personal life.

After work, try to put work aside, have dinner with your family, do activities together, and enjoy each other's company.

In fact, disconnection is a personal choice. You can choose the disconnection method that suits you according to your own situation and needs. It's important to stick around and maintain a work-life balance. I wish you a happy disconnection, a smooth work and a smooth life!

Think of the switch for turning on the lights in your home. That is renunciation.

In response to this problem, I believe that in order to break away, we must first recognize the value and importance of the object, and then discard the items that have no practical use or are outdated. This makes our lives simpler and easier. Specifically, the renunciation can start from the following aspects:

1.Items that are not needed are discarded or donated according to their actual use. 2.

For those items that are outdated or damaged, they should be disposed of in a timely manner, and they should not be allowed to occupy our space and energy. 3.For those items that we haven't used in a single bit, consider giving them to someone who needs them.

In addition, we can also improve our lifestyle by cutting off air training, such as reducing shopping, reducing clothing, and so on. This allows us to focus more on what we really need and improve our quality of life. In conclusion, renunciation is a very practical way of life that can make our lives simpler and easier.

I hope mine can be helpful to you. <>

Now that we know what it is, how can we do it? In response to this problem, I also have a few thoughts and experiences:

When shopping, think twice and examine the relationship between the item and yourself from your own perspective, not "whether you can use it", but "whether I want to use it". If you don't need or use it, don't buy it, and don't let it into your home.

Tidy up unused items; For items that are not needed or not used, they can be sold, gifted, donated. For yourself, narrow down your preferences and practice a minimalist lifestyle.

The purpose of renunciation is to achieve a state of separation, that is, to re-understand oneself, to fall in love with oneself, to make oneself happy, and to live a happy and orderly life. Get rid of the obsession with things, clean up and tidy up your heart, clean up the unwanted psychological garbage, talk to your heart, look at things and yourself with a detached heart, keep your heart clear and orderly, and be happy.

Renunciation is a technique, a way of life, and a practice that requires constant and deliberate practice in order to achieve results. Use the 3F principles (focus, feedback, correction) to deliberately practice the ability to give up, insist on daily reflection, and revise your behavior and mentality. Make progress every day, and I believe that my heart will become more and more clear and orderly.

A group of people with the same frequency can go further, so it is necessary to find a group of people with the same frequency to practice renunciation together, promote and learn from each other, and improve the ability and state of renunciation.

Renunciation is a continuous process that requires us to continue to practice and integrate it into our own lives, to become a habit of life, a way of life.