A 28 year old woman needs to understand something

What does a 28-year-old woman look like? We know the innocence and coquettishness of a 25-year-old woman and the maturity and charm of a 30-year-old woman, but what is the most concerning thing about a 28-year-old woman? Love.

A 28-year-old woman has the sweetest love, and if you don't believe it, let scientific research tell you. Love is sweetest at 28? At the age of 30, you believe that the world lasts forever?

The husband is 15 years older than the wife, and the marriage is the most satisfying? Numerous foreign studies have found that love, marriage, and happiness ......All of these beautiful things that we all yearn for are actually related to age. We all have this in common:

From the age of 25, a woman's appearance began to decline, and her overall state also shrank. A new survey of 4,000 people in the British "Daily Telegraph" shows that women are at the peak of their peak at the age of 28, when they are most confident in their love life and body shape, and feel happiest about themselves. The survey participants were mostly women aged 25-65 who asked them to answer the 12 key questions in their lives at which age they felt most satisfied.

It was found that the most satisfying stages were concentrated around the age of 30: at 33, women were most satisfied with their financial situation, at 32 they felt the most comfortable with their family life, at 30 they were most satisfied with their relationships, at 29 they were most satisfied with their careers, and at 28 they were most satisfied with their sex life. Judging from the comprehensive scores of all ages, at the age of 28, a woman has the best hair, the best body shape, the strongest self-confidence, a secure job, a stable income, sweet love, and a good relationship with friends, all of which determine that 28 years old is the "** age" of a woman.

But this happiness lasts for a relatively short time, because once the age of 30, women begin to worry about the early appearance of wrinkles. After reading the conclusions of this survey, if you are over 25 and over 30, and you are still struggling with the downhill road, you can breathe a sigh of relief. In fact, age is not a problem, enjoy love, this is the key!

Marriage is a beautiful thing, but do people really value it? A recent survey in the United States gives this answer: 44% of Americans say they do not need a marriage certificate to prove love or commitment; And the older you get, the less enthusiastic you are about marriage.

The survey, which was jointly conducted by the U.S. Zogby International Investigation Agency and the U.S. ****, involved 7,113 Americans between the ages of 20 and 69. More than half of the 20-29-year-olds believe that marriage is not necessary, and they prefer to live together before marriage. Moreover, people in this age group especially value mutual trust.

However, older respondents (over 45 years old) prefer a "partnership" relationship, feeling that it is not necessary to get married as long as two people love each other and are comfortable together. Satisfied.

Girls after the age of 28 should be sure to have:

One: the face is young, the body is young (the body is light), the heart is young (the mind is young), and there must be wisdom and love!

1: Young face.

Adhere to skin care, and take 30ml of mining water after washing your face every day. (You can press your legs while slapping your face, stretch the leg ligaments, and make your legs longer.) Apply eye cream after patting, first on the eye area and then on the entire face.

Pat Rose Essence (Rose Water) 5-10 times, apply moisturizer, apply firming cream, apply protective cream. (Whitening, barrier cream, etc.).

Acupressure. Between the two eyebrows, eyebrows, waist, tail of the eyebrows, temples, outer corners of the eyes, under the eyeball and in the middle of the outer corner of the eyeball, under the eyeball, inside the corner of the eye, next to the bridge of the nose, next to the wings of the nose, below the cheekbones, philtrum, the corners of the mouth, below the philtrum, above the front of the ear and behind the ear, in the middle of the front of the ear behind the ear, in front of the ear and below the back of the ear, rub the heat, press three times a day in the morning, noon and evening, each time press three times!

To exercise, to fitness, to sweat, after sweating will be discharged from the body, blood circulation will be accelerated, metabolic function will be strengthened, the face oxygen supply is sufficient, and the complexion will be ruddy! After the workout, the muscles of the body are tightened, which is directly reflected in the firmness of the facial skin.

Moxibustion and meridian conditioning are also used to ensure the strength of qi and blood.

To nourish the stomach, eat lightly and frankly, and do not consume too much food.

2: Young body (light body).

1) Fitness. The muscles are firm and have a sense of line.

2) Dance. Physical training. Classical dance is the most elevating temperament!

3: Young in heart (young in mind).

1) Travel more, see different places, different living conditions, and judge the big world, and the things you encounter are just a little bit of nature. Learn to embrace everything you face and learn to relax.

2) Read some psychological books, explain yourself, and don't take it seriously. Don't get angry, peace is the most important thing!

3) Exercise more, exercise will give you a feeling of relaxation and happiness. When you are full of vitality, let your body perceive your youthfulness.

4: Be wise.

1) Books! Only reading and thinking!

5: Love.

A passage worth every woman's collection.

Pay attention to rest, work hard, and distinguish between true and false emotions.

Watch out for the big aunt to make a surprise attack.

What should women pay attention to? Do not pity anyone, for there is something hateful about the wretched; Don't talk about your difficulties when you meet people, no one will understand you; Don't trust others easily, and don't care too much about other people's opinions.

Learn to know how to take care of all aspects of your body.

A passage worth every woman's collection.

Northeast girl, 28 years old.

I've been in the United States for a few years, and I've been working, but I still want to go to school, but I don't have the perseverance to have a banquet hall... Volta.

I don't want to lose my job, so I want to find girls of the same age who can go to school together at night and encourage each other, so it's not so boring.

Listen to Zhengqiao's analysis of the old withering Qing trainer.

Getting enough sleep = beauty elixir.

Because night is the best time for skin metabolism, at this time**blood vessels are completely open, and blood can fully reach**. **Under the blood**, self-repair and regeneration can play a role in preventing and delaying**aging, so it is never an exaggeration to say that sleep is the best beauty elixir! Lack of sleep robs youthful skin.

**Dryness, dehydration, pigmentation, pigmentation, acne, rough skin, these are all related to lack of sleep. Staying up late often will affect your own water-locking function, self-repair and regeneration ability, and at the same time, your metabolism will also slow down, leading to toxin accumulation and accelerating skin aging. In addition, a study in the United States also showed that lack of sleep will also directly affect endocrine, female hormone secretion is insufficient, ** naturally looks ten years older.

Sleep less to get out of shape.

Breus, the author of the best-selling book Beauty Sleep, also tells us that when women sleep less, the indulgent hormones in the body increase rapidly, and it is the main culprit that makes people eat more (especially chocolate, sweet biscuits and sweets). On the contrary, during deep sleep, the brain quietly secretes a large amount of growth hormone, which instructs the body to convert fat into energy and avoid fat accumulation on the buttocks, thighs and stomach.

If a 28-year-old woman wants to stay young forever, then, 20-year-old beauty care.

You have to start paying attention to it! Skin, like our body, will age over time. So, in order to keep you young, you must do your skincare early.

Choose an antioxidant or primary anti-wrinkle skincare routine that includes a morning cleanser, eye cream, day cream, sunscreen, and evening sunscreen. Exfoliate once a week to boost skin metabolism.