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Anonymous users2024-02-06I don't have to do anything, let's talk about my experience.
Moderate exercise Breakfast should be eaten before 8 o'clock, eat well (milk and eggs) Milk is to be drunk before bedtime, but there is one of the most important things to grow taller.
It's about getting enough sleep.
Yao Ming was only a little taller than the team when he first entered the sports school.
Parental genetics aside.
The biggest difference between him and his classmates is sleep.
The coach asked him to take a nap at noon, while the students were practicing.
Urge to go to bed early at night.
In the past five or six years, Yao Ming has grown a little taller every year.
His classmates obviously don't look much.
When the human skeleton is growing and developing, it needs calcium to precipitate on the growth membrane between the soft strands, and calcium is easy to be deposited only when there is no pressure between the cartilages when sleeping.
This is also in junior high school, many people feel itchy or swollen bones when they sleep, that is, when they grow up, they go to bed early, and they will definitely grow, Yao Ming will grow to be in his 20s.
My dad 170My mom is 165 and I'm 181
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Anonymous users2024-02-0516. Almost, if you're a woman, the male is 190 at most, or no higher.
As soon as people get past 18 or 20, they rise very slowly.
Female, don't be that tall.
It's hard to get married.
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Anonymous users2024-02-04-!Why is my dad 175 and my mom 165 and I'm 167 when I'm 16
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Anonymous users2024-02-03Let's go check your bone age.
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Anonymous users2024-02-02According to the principles of genetics, the inheritance of height is complex and influenced by a variety of genetic and environmental factors. A parent's height is just one way to estimate their child's height, and the actual results may vary.
According to the information you provided, the height of the male at 169 cm is already more than the average height of the parents, but it is still 6 cm short of reaching 175 cm. Although everyone's growth and development is different, as we age, growth in height usually slows down until it eventually stops. Therefore, it may take more time to reach 175 cm, or it may not be reached.
In addition to familial genetic factors, lifestyle habits such as diet, exercise, and sleep can also affect height development. Maintaining a healthy lifestyle may help promote the growth and development of the body.
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Anonymous users2024-02-01The height of a person mainly depends on two aspects, firstly, the height of the person is determined by genetic factors, that is, the height of the parents or family does play an important role in the growth of the next generation, that is, the potential to grow taller is limited by genetic factors, which is why the height of most people's next generation is always about the same as the height of the parents.
Son's adult height (cm) (father's height cm mother's height cm) 2+daughter's adult height (cm) (father's height cm mother's height cm) How can children grow taller.
1. Pay attention to nutrition.
2. Exercise. 3. Get enough sleep.
Your current height will not be very different from your current weight, and you should not be fat. >>>More
As long as you insist on playing basketball every day, you are actually still in a state of mind Height can't be rushed You have to relax Don't have too many bad behavior habits For example, sy hurts the body Sleep is also an important factor Make sure you sleep for about 8 hours a day Drink a bottle of milk in the morning and evening It's best to supplement some nutrients at noon It's best to play basketball at the end of class in the afternoon Get up and play basketball on Sunday morning It's perfect to be able to do this This is the way I summed up It's definitely not a copy Is it during the growth period that you want to measure it every day Is it very noisy I want to grow a little longer every day During this period, it is better not to be anxious Really, if you measure it every day. And I've told me that sometimes I wake up and measure it up, and I'm happy to find that it's a little bit higher. Then in the afternoon, I went to measure it again and found that it was short again, and I was disappointed. >>>More
Has it grown at some point? If it is, it will grow very slowly in the future. If you do more exercise, you can grow a little longer. If not, don't worry, some people are late. I didn't think about heredity.
Some are short, but she still needs to develop, so don't worry too much, exercise more, and eat more foods that are high in protein, like steak.
Just 16 years old, you can grow a little longer, at least to more than 1.7 meters. But since your parents aren't too tall, you can't usually be too tall.