What is the reason why children always have nightmares?

The first point is likely to be that the child is frightened, in this case it is a frequent nightmare, the second point is that the child lacks a sense of security in his heart, which may be a frequent nightmare is very bad for the child, and the third point is that the child may be deficient in iron, zinc, and poor development of the nervous system, in this case it is likely to be a frequent nightmare.

Because the child's heart is very unstable, you can accompany the child more when he sleeps, and the child's psychological security will reduce nightmares.

Children's nightmares may be the cause of calcium deficiency, and you can usually supplement some calcium supplements or cod liver oil. During this time, spend more time with your child to give him a sense of security.

Why do children always have nightmares at night? Star Awareness Project

Everyone dreams, and dreaming is a very normal phenomenon, so does a newborn baby dream? At what age does a child start dreaming? Many people are very curious, so let's discuss it today. <>

Babies start dreaming very early, and many people think it's a very incredible thing, but in fact, babies start dreaming about eight months in their mother's womb. In fact, newborn babies will dream, although we can't know what they will think in their heads, what kind of dreams they will have, but babies have begun to dream in early childhood, and the baby's sleep and physical health have a very big relationship. <>

It is worth noting that preschool children are likely to wake up from their sleep when they are sleeping, and they may cry, so at this time, the baby needs the comfort and companionship of their parents. Parents don't have to make a fuss, this is a very normal phenomenon, but parents still need to give their children some spiritual comfort.

Therefore, you don't need to panic too much when you encounter the phenomenon of your baby having nightmares, because this is also a relatively normal phenomenon, but when you encounter a baby sleepwalking and talking in your sleep, you can go to the hospital to check the child's physical condition. <>

Babies start dreaming as a fetus, and in many cases babies will have nightmares that lead to crying, which is a common occurrence. However, babies are very young, and they cannot describe them in words after dreaming, so they may wake up and cry while sleeping. And the newborn baby will not use words and words to express his thoughts, so it is still necessary to pay more attention to the state of the baby.

Mothers don't have to worry about the baby's dreaming, they should face the baby calmly, and when they dream and give the baby nightmares from time to time, they must appease the baby's emotions. Children are also constantly growing, so there will be many obvious changes in children, so as a parent, you must respect your child's development.

In fact, nightmares occur when the child is 2 or 3 years old, and it is likely that the baby is deficient in trace elements.

The child begins to have nightmares when he is about two years old, which is likely to be caused by a lack of calcium in the child's body, and the child should be supplemented with calcium.

When they are five or six years old, children at this time already have their own ideas, are more exposed to things, and understand a lot of things.

Nightmares often occur during REM sleep in the second half of the night (REM phase). Children often dream that they are being chased, attacked, besieged, etc., or are in a dangerous and hopeless situation, and the scenes are bizarre and terrifying. Children struggle in fear in dreams, but cannot move, so they hum or even scream, and cause breathing and heart rate to increase, often waking children up at night.

Children often do not distinguish between the real and always feel that the devil in their dreams will reappear, feel a sense of danger and helplessness, and therefore are afraid to return to sleep or be alone in the room, so they are very much in need of parental comfort.

Causes of nightmares in children

Often, it isThe events and experiences that gave rise to the conflict during the day, such as moving, going to kindergarten, getting sick, family conflicts, etc., these things will increase the mental burden and pressure of children;

In addition the child is inListened to scary stories or watched thrilling TV shows before bed、Received by the teacher in the kindergartenCriticismand children'sBullyingIt can also happen later;

Nervous, suspicious or anxiouschildren are also prone to occur;

Poor sleep posture(arm pressed against chest) orPhysical discomfort(chest pain, bloating) are also predisposing factors.

With the painting ** nightmare, you read that right!

Tips: Nightmares – often occur in childhood and are abnormal arousals. It is a type of dream, but the content is terrible, and the child will generally wake up from the dream in the second half of the night.

Nightmares at night are actually a reminder that during the day our children may be suffering from some aspects of stress, worrying and anxiety. At this time, special attention and better communication from parents are needed.

We have long known the value and difficulties of letting children open their hearts, young children, weak language skills, unable to communicate effectively, older children are somewhat introverted, do parents have no other way? Painting.

<>First of all, it is very normal for the baby to have such a situation, on the one hand, because the baby has received some information during the day, and the baby has not encountered it, and it is very impressive, and sometimes the child is unable to distinguish between reality and dreams.

On the other hand, if the cerebral cortex is in a state of light sleep when sleeping at night, the baby will dream, and once the nightmare is achieved, the baby will wake up in fright, cry, etc.

At this time, parents don't say all at once, what is there to cry about, don't cry, it's nothing scary, why are you so timid! You're more timid than your sister! This will not alleviate his emotions, but will make him more psychologically uncomfortable.

At this time, it is recommended that parents first soothe the baby's emotions, is the baby having a nightmare? Mom knows you're scared, doesn't she? My mother also had nightmares when she was a child, and she was scared at that time!

It's also normal for children to know this) Mom is here! Then, you can ask your baby what he dreamed about, and it would be better to explain it further.

In addition, you can usually pay attention to what the child is afraid of, see some TV series or stories, etc., if there are scared shots can divert attention, if you really see it, then it will be much better to pay attention to guide and explain.

For example, if you see ghosts on TV, you can say that ghosts and gods also help good people punish bad people.

For example, if you are afraid to go to the hospital for injections, then you can buy a role-playing toy and play the doctor and the little patient at home.

If you are afraid of the dark, you can go to the dark to find something in such a game, so that the child is no longer afraid.

Go outside and play with some spaceships and stuff, and play with them. Establish a sense of security and let him know that his parents are there. (e.g. the child is already sleeping in a small room by himself).