What does a person do when he s most upset?

I'm a very introverted person, I don't like interpersonal communication very much, so I have very few friends, and when I'm at my saddest, I'd rather be alone in my room listening to songs than bothering others, because in my opinion, happiness can be shared together, but pain doesn't have to be shared together, and your negativity will also affect others, so when I'm most sad, I will choose to be alone. <>

I used to have a puppy, but it was lost, so that was the saddest time for me. I went to the place where I usually took him for a walk and kept looking for it, but I never found it. That's when I get really broken, and whenever I miss it, I go for a walk where we've played together, because I feel like it's how I'm missing it.

When a person is the most sad, he may do something to hurt himself, because he will be immersed in his sad emotions and unable to extricate himself, and even think of some more extreme things to hurt himself, or he may be able to reduce his psychological burden, and someone will have to accompany him at this time, because otherwise, the consequences will be really serious.

When I'm usually the saddest, I will listen to music quietly in my room alone, because I am a person who likes to be quiet, so I don't want to trouble others at this time, and I don't want others to comfort me, I will choose to stay alone, maybe in a daze, maybe listening to songs, I feel that this can make my mood a little better.

In my opinion, when a person is most sad, he doesn't want to do anything, but he will be immersed in his sad emotions and can't extricate himself. Sometimes I'm like that, I don't want people to bother me when I'm sad, I just want to be alone. Doing nothing, just thinking about the problem, or basking in a sad mood.

Usually when I'm sad, I do something I like to relieve my sadness, because in my opinion, if you don't solve it yourself, you will only become more and more depressed, and it will disturb others, and your sadness will also affect others. I'm a trouble-prone person, so I usually look for my own ways to relax and get myself out of my sad emotions.

Usually when I am the saddest, I will go to my friend, because my friend is really good, he will always give me some advice, and help me out of difficulties, I am in the most painful time he helps me, I have nothing to talk to him, so I can't stay on my own when I am alone, I feel like I will collapse, so I want to go to my friend.

Usually when I am very sad, I will go to my friends to confide, because I am a person who is afraid of being alone, even when I am sad, I don't want to be alone, I want someone to share my pain and enlighten me, so I will go to my friends at this time and ask them to give me some advice.

Not being able to forget is the proof that your love is present and profound, don't deliberately forget, don't indulge in pain for a long time, everyone.

Have your own journey, there will be all kinds of passers-by along the way, every relationship and every experience everyone is a mark left by life, whether the memories are beautiful or painful, they have already happened, learn to thank everyone in life who has met or parted.

Time is the best medicine, as time goes by, everything is no longer as unforgettable as it was at the beginning, adjust your mentality, life is short, youth is limited, you will not have too much time to wait to reminisce and pain, face everything with a normal heart, you will have more energy to face the future

Don't say anything, if he's happy, you'll be happy. Happiness is all your own. It's true that you're happy. Don't be unhappy for someone who can make you unhappy.

Don't think about it, the person you love will never be forgotten for a lifetime. It's just that with the passage of time, his memories are still buried deep in his heart like tea precipitated, and there is no feeling of love or pain at the beginning, only the experience of regret or enlightenment! Everyone will experience such pain to a greater or lesser extent, just so that we can learn how to love, so that we can know how to love the real right person when we meet him!

Let us be like butterflies out of the cocoon, go through the soul washing again and again, and finally grow!

Cherish the present and live today!

Do something you like, try not to think about it

Or just think about it thoroughly

Brave face, real solution

One is to escape, fight the rent god, and the other is to face, which is feasible?

People say that there will always be a day in the life of a man (woman) who will meet a woman (man) who can change him, but you haven't met it, don't worry.

After meeting that girl (boy) child, you will involuntarily treat the girl (boy) you are talking about now as a passer-by.

This answer was collected by [Maple Cesium Style].

If you live well, why should you be sad? Instead of being melancholy, it is better to be happy.

The world is so big, and you are surrounded by friends, relatives, and colleagues, how can you be alone?

The key is that you don't be too closed-minded, you should open the door of your heart, communicate more with the people around you, participate in more group party activities, and be cheerful and fine.

If you feel lonely because of the lack of a lover around you, then quickly muster up the courage to pursue the person you love, be confident, you will have everything if you work hard, and you will not feel sad.

When you are alone, when you are very quiet, or when you look at others and you are out of place, you will feel an inexplicable sense of loss and sentimentality.

As sung in that song, when you feel tired, you empty yourself, and when you feel happy, you are busy.

Depending on the individual, some travel, some sing, and some find someone to talk to.

Change the environment and divert attention.

Either find the root cause of the sadness and solve it, or empty yourself and forget about it.

When a person pretends to be happy.

This kind of pain is that you have to disguise your true self and arm yourself that is not your own.

I have met a lot of people who feel very miserable and desperate in life, and I find it difficult for them to truly love themselves, to truly feel sorry for themselves, to truly understand themselves, and to truly feel for themselves.

For them, the fragility, hesitation, and fear in their hearts are very painful, and they have to hide these pains, and they have to disguise a powerful and omnipotent self to numb their pain.

They deny the fragility of their hearts, they tell themselves that it's just a momentary feeling, they suppress their inner needs, they tell themselves it's just an impulse.

They divert their emotions, they eat and drink when they feel hesitant, they weaken their feelings, and even if they feel it, they tell themselves that it's not a big deal.

But in fact, such a long-term disguise will make us lose ourselves, and we will let ourselves go of helplessness, powerlessness, and hopelessness, and this is the longest-term and deadliest pain!

What I am most afraid of is the greater pain behind this pain, the pain that I can't get, knowing that I can't be happy alone, but I can't do anything about it.

It is said that this kind of pain is generally caused by the "emotional indoctrination" of parents, that is, parents keep instilling negative emotions into their children, telling children to grow up quickly to help parents deal with various needs, and children will plant the seeds of working hard for their parents' needs in their hearts, and then lose their real needs.

Suppressing the needs of one's heart, paying for one's parents, paying for others, self-consumption, for fear of not being able to meet the needs of others, overdrawing oneself little by little, not knowing what the meaning of one's life is.

I think it's probably when you're eating alone, and I think it's the most painful thing to eat alone and cook alone.

It's very painful to do group activities on your own because you don't have anyone to partner with, and there are some duo events that you can't do at all, which is miserable.

It's especially painful to do things that don't see the future and don't like them. There is no motivation to move forward, and there is no courage to retreat.

When I deal with conflicts between students, because I have just left the society and do not have enough experience, I escalate the conflicts, which makes me feel very painful and makes me feel that I am not capable of being a teacher.

One person eats hot pot, one person watches a movie, one person participates in activities, and one person competes in sports.

That kind of physical work, such as when I came home from vacation, I had to take a box, which was really annoying, and it was heavy and didn't help me, and I had to take it down.

Do something that you can't see the result of, and you don't know if it's the right direction to do what you insist on.

It's when I decide to be with someone I don't love, because I'm the kind of person I just want to be with someone I like and love, and if I can't, I feel miserable.

Eating hot pot, the loneliness increases exponentially, and the curious eyes of the people around you aggravate this pain, so don't try to eat hot pot alone in the future.