What should a person do when they are sad?

Find a way that suits you and try to make yourself happy; Me so now; It's really sad; Whenever I'm sad; I like to hide by myself; Do whatever you want; I don't want to think about anything; Do nothing; Ignore anyone; It may be that the person has grown up; The idea is different; When you are sad, go and help others; It would be better to help others; Like right now I'm trying to help you; If needed; You can listen to ** crying; After crying, the psychological side will be more comfortable; Otherwise, make an appointment with a confidant to a safe place; Drink to go; It's not to teach you badly; It's the more people who don't drink; drunk and drunk; Being numb is equivalent to letting yourself be temporary; Don't think about anything; Actually, I don't know how to help you; Just to give you some advice; Or so be it; When you really need someone to talk to; You can talk to me; That's about all I can do; Be happy;

Let's cry for a while....If you don't want to cry, wipe away your tears, give yourself a big smile, and tell yourself: it's not a big deal. Then go and do what you like, such as shopping, hiking, exercising, eating, listening to songs, and sleeping well when you are tired...You can be forgiven for making you sad, but you can't forgive yourself for making yourself sad....I hope it's all right....

1: A person stays quietly and thinks about it, and it is good to figure it out; 2: To vent, you can eat and play, and then sleep and wake up; 3：

Find a good-tempered friend to talk to, or let him coax you. ps: If it doesn't work, it's going to make you sad and cripple!

Listen to songs, look into the distance, look at the flowers and plants, take a walk, in fact, there is nothing more important than being happy! Don't be upset!

When a person is sad, then go shopping and go shopping!

Talk to a friend! Tell me about it! But you want to feel very good and very good friends! I was also very sad yesterday and it was suddenly a lot easier to talk to my brother!! I have time to search for i posts, and I am peerless, and I give some blessings.

When you're upset, it's best to cry out.

Summary. For some people, crying is nothing; For some people, eating and drinking is their way of venting their emotions; For some people, sweating up in their running shoes is their antidote. Everyone releases themselves in different ways, but one thing is the same, don't magnify your emotions when you're sad.

When you're very low, when you're down, let go of what you're doing. Take a hot shower, change into clean clothes, turn off your phone, and clean your room. Then, do the one thing you want to do most at the moment.

Looking back, you will find that maybe a small thing you did at that time, you can't even think of, it is the "antidote" to your low mood. Things are objective, emotions are subjective, and the key is how you think. If you can't think through it, you will learn to relax yourself and let yourself go.

What to do when you're sad alone.

What should you do, do what you are good at, cook, write, draw, exercise, ......Anything that makes you proud. Listening** can also be a good relief for emotions, don't listen to pop songs, light** or songs that you don't understand the language, in short, let the notes** you. It's really not good to have a pet in your phone.

For some people, crying is nothing; For some people, eating and drinking is their way of venting their emotions; For some people, sweating up in their running shoes is their antidote. Everyone releases themselves in different ways, but one thing is the same, don't magnify your emotions when you're sad. When you're very low, when you're down, let go of what you're doing.

Take a hot shower, change into clean clothes, turn off your phone, and clean your room. Then, do the one thing you want to do most at the moment. Looking back, you will find that maybe a small thing you did at that time, you can't even think of, it is the "antidote" to your low mood.

Things are objective, emotions are subjective, and the key is how you think. If you can't think through it, you will learn to relax yourself and let yourself go.

1.Listen to the cheerful ** to adjust the mood of the voice.

2.Go for a walk in a crowded place.

3.Take a hot bath.

4.Sleep, maybe zhi rests well, and this emotion will pass5Or ask a friend to play sports, play badminton or run until you are exhausted, so that the sadness in your heart can be relieved.

6.Don't think about that sad thing, do something else to distract yourself, watch TV 7If none of the above works, then feel free to be sad!

Find a quiet place to cry, do nothing for a while, let your sad mood reach the limit, and then slowly get better.

Time can't stand still, so there's no need to be sad. A person's happiness is not because he has more, but because he cares about it.

Few. The road to life is very long, and there are many troubles. Adjust your mindset.

There is no straight road in life, and there are ups and downs in life. Life is immeasurable, and there are countless troubles. A good mood is heaven, and anger is hell, and if you want to be happy, forget the unpleasant, and the unpleasant things are in the past.

Don't think about it anymore, it's like a calendar you flip through and don't turn it back. Go climb the mountain, see the blue sky, white clouds, listen to **, and dance. Time will dilute everything, and there is no mountain of flames that cannot be passed.

After the rain, the sky will be clear, and the rainbow will appear. As long as you adjust your mentality, everything will be fine. So when I'm sad, I look at this kind of text or song that touches my heart.

Everyone's solution is different, and not everyone can do it in a certain way to make themselves feel good. So landlord, all you have to do is - think about what you like to do? Then do it, and that way, you can forget about the sadness.

If you have any questions, continue to ask me.,I'm a person from the past.。。 The watchtower lord adopted.

First, tell strangers about what you are sad about, so that you will not worry about leaking secrets, and you will feel comfortable, why not?

Second, if you don't want to tell anyone, then you can find a place where no one is there and vent your own side. After catharsis, remember to come back and live well.

When a person is sad, he will not necessarily do anything, because it will not be the same content. But when I'm sad, I can fall asleep while sitting. When your heart is broken, you won't do anything. As long as you still want to do something, that's not much of a problem. Hehe.

A person cries bitterly in the dark night, and when the dawn comes, he collects his mood and faces it with a smile, no matter how sad it is, the days will go on.

Watch the sunset, walk around again, take a good look at the world, listen to the song, but I'm not happy right now.

My wife said she would cry when she was sad, eat wildly, talk to someone – she wouldn't be sad, I would be there for her.

When I'm sad, I want to go crazy, sometimes it's watching movies or playing games all night, sometimes it's choosing the most comfortable way to snuggle up in the sofa and watch TV, or call a bunch of friends out to sing and sing late, after venting, have a good rest, and tomorrow is a new day.

I'm a girl When I talked about my first friend because of my incompatible personality and finally broke up I will never forget that night I cried alone in the dormitory and no one knew that I couldn't find anyone to comfort me, I just kept listening to the song and singing it, and I was in a daze until the next day, and my mood was also very low, to be honest, I just got through it, in fact, time is your best medicine, only time can save you, because no one understands your suffering, only you understand, friends get better quickly.

The easiest way to do this is to vent it.

Go out to buy something, or find the reason for your sadness, resolve it, have a happy day, worry for a day, and make yourself happy.

I would find a quiet place and think about this sad thing over and over again, and when I reached a certain number of times, I realized that it was not a big deal.

You send a know-how... Know that we care about you ...

I just let my mind go blank and watch a comedy.

Life has to go on, not only this one thing, life is beautiful.

This is more difficult to answer, everyone's situation is different, I will vent like crazy, and then indulge in the mood for a few days, and then I will leave it behind and bury it in the deepest part of my heart, and after a while, I will not be upset when I think about it.

Take a walk, look at the scenery, listen to your favorite songs with earbuds, eat snacks, etc.

1.I am sad, and I don't let the people around me feel better, so I am a hedgehog with hair on end. Feel free to vent your bad emotions and speak ill of people who really care about you.

2.Listen to sad and low-key songs to let yourself loosen your emotions. Who knows, they all cried.

3.Time is wasted, what needs to be done is not done, but time slips away. When the day is almost over, I regret it.

4.Don't speak, don't communicate with people, and are stuffy alone. As a result, I got into a dead end.

5.Staying up late to watch dramas and movies, anyway, I just do what I like and don't sleep until the early hours of the morning. I couldn't get up from work the next day.

In fact, whether we are sad or unhappy or unhappy is only known by our own hearts. There are many people in contact, there are many things that happen, and besides, people are social animals, there is always friction, and sadness is always inevitable.

But still, deal with your negative emotions correctly. After all, we need to be emotionally stable adults.

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Why make yourself more sad? If you don't understand, people should be happy! There's nothing you can't get by. If you really want to make yourself more sad, then cry hard! Cry hard! Either that, torture yourself in several ways!

Thinking about those sad pasts, the more I think about it, the more angry I become. Let's make ourselves a little happier. Talk to a good friend when you're sad, and talk to your friends more to feel better.

No, you'll have fun playing with your phone when you're sad. Watch Tik Tok.

The way to make yourself more sad is to think about it, and the more you think about it, the more you think it's true.

If you live well, why should you be sad? Instead of being melancholy, it is better to be happy.

The world is so big, and you are surrounded by friends, relatives, and colleagues, how can you be alone?

The key is that you don't be too closed-minded, you should open the door of your heart, communicate more with the people around you, participate in more group party activities, and be cheerful and fine.

If you feel lonely because of the lack of a lover around you, then quickly muster up the courage to pursue the person you love, be confident, you will have everything if you work hard, and you will not feel sad.

When you are alone, when you are very quiet, or when you look at others and you are out of place, you will feel an inexplicable sense of loss and sentimentality.