Question 10 about the daily care of acne

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<> "Common Nursing Misunderstandings of Acne Skin.

1.If you do a good job of oil control, you won't get acne.

Answer: Not necessarily. Most acne is caused by clogged and inflamed hair follicles caused by excessive oil production.

The root cause of the high oil secretion is the lack of moisture in the skin, and the case of more oil and less water is the most prone to acne. Correct approach: pay attention to cleaning, do a good job of hydration, and control oil in time.

2.As long as the acne is cleaned up at one time, it will not grow.

Answer: Not necessarily. Acne in the acne stage can indeed be cleaned up in time to avoid acne becoming serious or even recurring.

However, it is unlikely that acne in the stage of pimples and pustules or nodules will be cleaned up at one time without acne. The causes of acne are complex, affected by work and rest, diet, emotion, nursing, external environment and other reasons, most of the acne is not caused by a single reason, so it is not realistic to care for one-time care. Do-it:

Find the cause, there is a needle stuffy Sibi on sex to improve acne.

3.Do not use sunscreen after acne.

Answer: Not true. Many people worry that using sunscreen products will cause clogged pores after acne. The truth is that the skin becomes more fragile after acne, so it is important to avoid UV exposure.

Correct practice: Avoid makeup for acne-prone skin, apply sunscreen when going out, wear a parasol and wear a hat and other active sun protection.

4.As long as the makeup is removed, there will be no acne.

Answer: It is not necessary to remove makeup and clean it, but only to avoid acne due to clogged pores. However, it is not possible to avoid oiliness or acne due to acne bacilli or skin inflammation.

Correct approach: Sisters who often wear makeup, in addition to removing makeup seriously. Also pay attention to the skin care after removing makeup. Such as hydration and oil control.

5.Acne can be brushed with acid.

Answer: Not necessarily. Some acne may be improved by brushing acid metabolism. But brushing acid itself can cause the keratin to become thinner. If the pimple has developed into inflammatory acne, acid brushing will only worsen the pimple.

Correct approach: Acne can be brushed in the non-inflammatory stage, and the inflammatory stage must be reduced first before acne.

6.Acne-prone skin is not suitable for creams.

Answer: No. Most creams have a lot of emollients and moisturizers. The reason why acne skin feels that using creams will cause acne to be serious is that there is a problem with the efficacy and dosage of the choice.

The right thing to do: Choosing a cream that is right for your skin's ingredients at the moment is key.

Gentle cleansing. Use a mildly acidic cleanser for dry skin and 1 time a day for oily and combination skin, depending on your skin type.

Focus on hydration. Daily use of hydrating products containing hyaluronic acid, in addition to 1-2 times a week can be applied to replenish water**, 1-2 times efficacy**. Use acne-fighting ingredients such as salicylic acid, chrysanthemum extract, witch hazel, centella asiatica, honeysuckle and other acne-fighting ingredients.

Do a good job of sun protection, and protect yourself from the sun every day; Go out with physical and chemical sun protection.

Have a regular schedule. Don't stay up late and get 7-8 hours of sleep every day.

Eat a healthy diet. Be sure not to eat sweets, greasy foods. Eat plenty of dark green vegetables and fruits.