What should I do for lunch? Loving breakfast recipe

I don't think it matters what you cook, the important thing is that she knows your heart.

When it comes to materials, it is not necessary to make some big fish and meat and the like, I feel that the main thing is that the box must be liked by girls, and then make a little trick on the placement of the rice.

Seven days soup that's really amazing--

Crispy and delicious shredded potato omelet.

Ingredients: 1 potato, 1/2 bowl of flour, 1 egg, chopped green onion, salt, pepper (or allspice).

Steps:1Peel the potatoes, wash them, and shave them into fine strips, as do the carrots.

2.Beat an egg into the shredded potatoes and carrots, add chopped green onions, flour, salt, pepper, half a bowl of water and stir well.

3.Brush the oil in the electric baking pan, spread the potatoes flat, and fry for 5 minutes over medium heat, which can be covered and cooked more easily.

Salted egg porridge with seasonal vegetables.

Ingredients: 50g rice, 1 raw salted duck egg, a little lettuce, a little salt, a little chicken essence, a little shredded ginger, a little salad oil.

Steps. 1.Wash the rice, leave a little water in the bowl where the rice is placed, add a small amount of salt and salad oil, and let the rice soak for 30 minutes.

2.After half an hour, pour the rice into a pot of boiling water, over medium heat, and stir with a blender in one direction. (Prevent the rice grains from sticking to the bottom.) ）

3.Prepare a little shredded ginger, lettuce and 1 salted duck egg. Crack open the salted duck eggs. Cut the salted duck egg yolk into cubes, beat the egg whites with chopsticks, shred the lettuce, and shred ginger for later use.

4.Stir the porridge in one direction constantly. Until the rice grains bloom and the porridge is crispy.

Add some salad oil. Add a pinch of chicken bouillon. Add the ginger shreds.

Add the salted egg yolks. Add the salted egg whites. Add the lettuce.

Stir it up. Salted egg yolks cooked. Serve in a bowl. Can.

Ingredients: Two slices of bread, appropriate amount of bacon or sausage, appropriate amount of onion, appropriate amount of green pepper, appropriate amount of tomato sauce, appropriate amount of mazzurella cheese Step 1 Prepare the ingredients for making a small pizza, green peppers, onions, sausages, bacon, and chopped mazzurella cheese. And, of course, tomato sauce and bread slices2 Spread tomato sauce on the bread slices, as long as they cover and evenly3 Sprinkle with a thin layer of cheese4 Top with bacon and sausage. Fish fish on a slice of bread with bacon, one put sausage.

Spread the bread on the top5 Add shredded onions6 Add green peppers7 Sprinkle with a lot of cheese. Breakfast is going to be full, so it doesn't matter if you have a little more cheese :)8 Put it in the oven at 180 degrees for 10 minutes.

Pair it with a glass of milk or freshly squeezed juice and you're beaten.

Boil an egg (remember to put the egg in cold water, it will not burst easily) for 10 minutes, and add two pieces of bread or Swiss roll cake.

This is the easiest, and it is packed in a lunch box without washing.

Meat floss sandwich.

Ingredients: Croissants, which are not a common bread ingredient for sandwiches, but their unique shape and slightly salty taste are definitely suitable for your creativity.

Ingredients: meat floss, eggs, salad dressing.

Method:1Eggs are boiled and sliced.

2.Toast the croissant in a toaster and cut it in half.

3.Each slice of bread is topped with a salad, then topped with a layer of meat floss and finished with eggs.

Features: simple production, easy to operate, more localized.

Vegetarian sandwiches. Ingredients: 2 slices of toast.

Apples cut into 2 thin slices.

Tomatoes cut into 2 thin slices.

Cut the vegan ham into 2 thin slices.

2 cheese slices.

Blanched green vegetable leaves.

A pinch of taro puree. Method:1Cut the toast into triangles and make two sandwiches with the above ingredientsBake in the oven at 100 degrees Celsius for 10 minutes.

Pan-fried cheese sandwich.

Ingredients: 2 slices of toast.

A slice of cheese. A slice of ham.

A few slices of mushrooms (fresh or canned).

A pinch of cream. Method:1Coat the two sides of the toast with cream.

2.Toast with cheese, put the ham in a pan and fry it over low heat (no need to put oil because there is cream) 3Remove from the pan until the toast is golden brown.

4.Add the mushrooms.

How to make a love breakfast? Blanch the ham sausage in boiling water for 20 seconds, cut it in half, insert it with a toothpick, put it in the oil pan, brush the oil and beat an egg, fry it on both sides and you can eat.

As long as you make it with your heart, it's a loving breakfast.

Fried eggs, a glass of milk, and slices of bread and jam.

Here's how to make a simple breakfast of love:

Ingredients】 Tomato sauce, salad dressing, ham, toast, lettuce, 1 cup of milk.

Method:1Remove the corners of the toast, spread slices of lettuce and ham on each slice, and squeeze some salad dressing.

2.Finish with a tomato sauce and a glass of milk, and you're done!

Soybean milk and okara cake, the okara cake is made by straining out the okara with eggs, sugar and flour and stirring into a paste.

Make a sandwich, slice the ham, fry an egg, wrap a heart with tomato sauce on top of the top, and have a cup of coffee or milk.

French pan-fried toast + pan-fried salmon with vegetable salad + fruit sago (mango and strawberry).

Preparation: Toast ready; Wash the vegetables and put them in the refrigerator in the crisper (you can choose any vegetables you like, I used endive, corn kernels, cherry tomatoes, black olives); Boil the sago and refrigerate it in cool boiled water;

Get up in the morning: take an egg and beat it, add a small spoon of sugar and 80 grams of milk, stir well, cut the toast slices into triangular pieces (you can remove the edges), put it in the milk and egg mixture, and then put it in a pan and fry it with butter (other oils can also be used) to color it on both sides; Sprinkle the salmon with salt and black pepper and fry it on both sides with a little oil; While frying bread and fish, you can dice the fruit and put it in a cup, remove the sago, and pour it with milk or coconut milk.

Ham fried eggs.

Easiest. Pour another glass of milk.

OK.

As long as you use your "heart", this breakfast will not be simple.

Poached eggs, milk and apples.

The staple food of the love bento: rice. Meat dish: black pepper beef tenderloin. Vegetarian: Stir-fried eggplant in sauce. Fruits: Mixed fruits.

Staple food preparation: 1Rice grains are cooked in a 1:1 ratio. The red beans are cooked in a pressure cooker, dripping with water, mixed well with fruit syrup, and after boiling slightly, the red beans are poured out.

2.Put the rice into the lower layer of the bento box, dig a heart-shaped pit with a rice spoon, press the red beans into the pit, pour fruit syrup on the red beans, and wrap a circle of kiwi slices around the heart.

Today I will bring you a caring dish, which is simple to operate, beautiful and delicious.

How to cook breakfast? Cut the purple sweet potato into the porridge and cook, cut a duck egg and divide it in half, prepare mustard, bread slices, and some cheese pie.

Loving breakfasts can be categorized according to what your family likes to eat, such as making milk bread sandwiches and the like.

For breakfast, you can fry poached eggs, and then cook porridge, these are good, lighter, more appropriate.

For a love breakfast, I think you can make an egg and fry it for him, and then make a cake, or use bread slices, and tie the egg for her, which makes for a very delicious breakfast.

You can use a special mold, then crack the eggs in it, add a little flour and ham sausage to make it together, so that you can do it, it's very simple.

There are various ways to have breakfast, such as frying an egg, making some porridge, making a few fried dumplings for a meal, or making a glass of milk, making an egg, making two cakes, or a meal, depending on what you like to eat.

The new breakfast is very good, first buy a tofu brain, then cook an egg cake, and then boil a tea egg, so that it is very nutritious.

For breakfast, we can make egg cakes, or finger cakes, and make some nutritious **, such as dumplings and wontons are very good.

The love breakfast should be nutritionally comprehensive, with protein and high-quality carbohydrates.

Hello, the breakfast in the first class, if you want to make it, if you want to do it with your heart, how to make it is a love breakfast? As long as you prepare with your heart and do it with your heart, you can do it.

How to make a love breakfast? You can boil noodles with shredded meat and eggs with eggs.

I can't eat breakfast, so make a loving breakfast to increase my appetite, which tastes good and has a strong sense of satiety.

Most people know that this meal in the morning is important. Not only does it strengthen our resistance, but it also keeps everyone energized throughout the day. But there are still some different voices for breakfast.

Especially young people, when they go to work every day, they feel that it is really their own time, and they can use this time to do something they like. In this way, you will go to bed later. Because of this, it becomes difficult to get out of bed in the morning, and they would rather sleep a little longer than get up for a meal.

Although this practice is very unhealthy, the persuasion of family members is often ineffective. There are also some people, not because they can't get up early, but simply have no appetite, and it is not easy to eat when they open their eyes. It is more difficult to eat in the morning, sometimes it is very rich, but you can only eat a few bites.

If you encounter such a situation, you can make some biscuits to eat, which are refreshing and non-greasy, and have a strong sense of satiety.

Dish name]: Love breakfast biscuits.

Ingredients: 200 grams of low-gluten flour, 3 grams of salt, 2 grams of baking soda, 4 grams of baking powder, 40 grams of corn oil, 30 grams of white sesame seeds, 30 grams of chive leaves, 70 grams of pure milk.

Steps]:

1. Prepare the ingredients above. After adding chives, the biscuits will have a green onion flavor, so if you don't like it, you can leave it out. The rest of the ingredients are weighed according to the required grams and placed in separate bowls.

Wash the part of the green onion leaves and set aside. Pour the flour into a basin, add salt, baking soda and baking powder and stir them together thoroughly.

2. Chop the washed chives into minced pieces, taking care to chop them as much as possible, so that the taste will be better.

3. Pour corn oil and white sesame seeds into a flour bowl, mix well with chopsticks, then pour in chopped green onions and continue to stir.

4. Add milk to it in stages, stir it into a flocculent shape, knead it into a ball, seal it and set it aside for 20 minutes.

5. When the time is up, take it out and put it on the board, and rub it vigorously a few times to avoid gas residue. Roll it out into a dough with a thickness of about 3 mm.

6. Take out a new comb and wash it, and press the pattern on the top of the dough. Plug in the oven and set both the top and bottom tubes at 160 degrees.

7. Prepare a heart-shaped mold and press out the shape of a heart on the dough. You can change it to other molds, and if you don't have it at home, it doesn't matter, just cut it into slices.

8. Remove the excess and place the biscuits on a baking sheet.

9. Bake the biscuit embryo in the oven for 20 minutes, and when the time comes, you can take it out, and the whole room can smell the fragrance at this time. When eaten hot, it will be softer, and you can let it cool before eating, so it will be crispy.

Cooking Tips]:

2. Because a non-stick baking tray is used, there is no liner paper. If you have a regular baking sheet at home, remember to put a piece of greased paper on top before putting the cookies on it.