How to stir fry mushroom carotene

Updated on healthy 2024-03-09
16 answers
  1. Anonymous users2024-02-06

    Ingredients: 200 grams of mushrooms.

    Oyster sauce 2 tablespoons about 30ml.

    Salad oil 30ml

    Three green peppers and three red peppers.

    Carrot 1/2 root.

    Sichuan pepper 10-20 grains.

    Vegetarian fried mushrooms to prepare.

    Wash the mushrooms. Prepare the vegetables and set them on a plate.

    After washing the mushrooms, hold the mushrooms with your hands and gently squeeze them with both hands to squeeze out the excess water from the mushrooms.

    Pour oil into a wok, heat over medium heat, add chili pepper and peppercorns to stir-fry until fragrant.

    Add the mushrooms and vegetables that have been washed, torn into strips, and squeezed with water.

    Open fire! Stir-fry. Blaze!

    Next, add two tablespoons of oyster sauce about 30ml and stir-fry for about 2-3 minutes, and you can see that the mushrooms have become smaller.

    Continue to stir-fry evenly and wait for 2-3 minutes for the mushrooms to simmer into the flavor, stir-frying a few times occasionally.

    There is basically no soup in the pot, and it can be plated.

    Supplementary picture: This is a mushroom that has been washed and pressed with the palm of your hand to squeeze out excess water, with some broken edges.

    If you deal with it like this, there will still be water when you fry it, but not a lot.

    Tips: Mushrooms should be cleaned cleanly, if they are fresh mushrooms, do not soak in water for too long, rinse well.

  2. Anonymous users2024-02-05

    Ingredients: More than a dozen mushrooms (said to be called straw mushrooms).

    Carrot 1.

    Green pepper 1 large.

    Garlic 3 cloves.

    Shallot light soy sauce.

    Salt mushrooms and carotene stir-fry stir-fry method.

    Thinly slice the carrots, cut the mushrooms in half, shred the green peppers, finely chop the garlic, and finely chop the green onions.

    Put cold water in a pot, add mushrooms and carrots to boil and cook (don't cook too long, you have to fry later, otherwise it will be too rotten), and take it out.

    When it is almost cooked, add salt and a drop of water to make it easier for the salt to absorb the flavor.

    Tips: Mix and match vegetarian dishes at will.

  3. Anonymous users2024-02-04

    The home cooking method of mushrooms is very simple: wrench the mushrooms into small pieces, put oil in the pot, add green onions and garlic to stir until fragrant, add green peppers, dried chili peppers, then put the mushrooms in, add salt to taste, and fry for a few minutes.

  4. Anonymous users2024-02-03

    After stir-frying green onions, ginger and garlic, you can add mushrooms and stir-fry them, and finally add some seasonings, the taste is very good, I personally like it very much.

  5. Anonymous users2024-02-02

    This suggestion is to put a little more, and you can fry it directly, and the taste is also good.

  6. Anonymous users2024-02-01

    Blanch the mushrooms first, then take them out of the pot and put the oil, put the lard, add the green onions, ginger and garlic, and then put some mushrooms to fry them, and you can fry them.

  7. Anonymous users2024-01-31

    The method of vegetarian fried mushrooms is vegetarian fried mushrooms, and you can fry white mushrooms in a pot.

  8. Anonymous users2024-01-30

    The practice of vegetarian fried mushrooms, wash the mushrooms and pick them into a small flower, if Lele directly stir-fry the mushrooms and add light soy sauce, dark soy sauce salt, chicken essence seasoning, and stir-fry.

  9. Anonymous users2024-01-29

    Ingredients: 250g mushrooms, 5-6 green garlic sprouts, 3 garlic cloves, appropriate amount of salt, a little vinegar, a little chicken essence.

    Steps: 1. Blanch the mushrooms and set aside, cut the green garlic sprouts into sections and slice the garlic cloves.

    2. Put a little oil in the pot and stir-fry the chopped garlic sprouts and garlic cloves until fragrant.

    3. Add the blanched mushrooms, add a little vinegar and an appropriate amount of salt in turn, stir-fry quickly over high heat, and sprinkle a little chicken essence to taste before leaving the pot.

    4. Remove from the pot and form a plate.

  10. Anonymous users2024-01-28

    1.Vegetarian sautéed carrots.

    Vegetarian fried carrots How to make vegetarian fried carrots delicious**.

    The specific method of stir-fried carrots is as follows:

    1. Before making vegetarian fried carrots, prepare the ingredients you need in advance: a carrot, a piece of ginger, a small amount of garlic, a section of shallots, and at the same time, cut the ginger into small pieces, and cut the chives into small pieces.

    2. Then scrape the skin of the carrot with a knife to remove the heart of the carrot, and then cut the carrot into small slices.

    3. Then boil hot water in a pot, wait for the hot water to boil, pour the prepared carrot slices into the hot water, and boil over low heat for 1 minute.

    4. Then pour a small amount of cooking oil into the pot, after the oil is hot, pour the chopped garlic slices, green onion slices and ginger slices into the oil pan, and fry the spices on high heat.

    5. Pour in the carrot slices that have been boiled in hot water, add an appropriate amount of salt, sugar, chicken powder, light soy sauce, and then stir-fry over high heat.

    6. Finally, wait for the carrots to be fried, so that the vegetarian fried carrots will be successfully done.

    How to make vegetarian fried carrots delicious.

    The master teaches you to do: if it is vegetarian, I am used to doing it.

    Ingredients: sliced carrots, two cloves of garlic (chopped), vegetable oil, and a few dried chili peppers (you can use scissors to cut them and put them together with minced garlic, so that the board will not be dirty).

    1.Heat vegetable oil in a pan.

    2.Add minced garlic and sauté until fragrant, add chili pepper and stir-fry until fragrant. (Put the chili pepper first to make it paste, and fry the garlic first).

    3.Put the carrot slices, stir-fry twice, add salt, stir-fry repeatedly, add monosodium glutamate and stir-fry a few more times after cooking, the taste is mixed evenly and can be eaten out of the pot.

    Remember to stir-fry over high heat to be fragrant.

    It is recommended that you cut the chili pepper into a shredded shape when frying the shreds, and cut the chili pepper into a long 1cm granular shape when frying the slices, so as to ensure that the vegetable and meat ingredients are in the same shape, so that the fried dishes will be more attractive. Of course, you can do without chili peppers, but I think it is more fragrant with chili peppers, and the original flavor of the dish will be stronger if you don't put them.

    I like to fry carrots, and generally only when guests come to the house will they be shredded, and the shredded vegetables will look like a lot of portions.

    How to cook vegetarian fried carrots.

    If it's vegetarian, I'm used to doing it.

    Ingredients: sliced carrots, two cloves of garlic (chopped), vegetable oil, and a few dried chili peppers (you can use scissors to cut them and put them together with minced garlic, so that the board will not be dirty). 1.Heat vegetable oil in a pan.

    2.Add minced garlic and sauté until fragrant, add chili pepper and stir-fry until fragrant.

    Put the chili pepper first will return to the stupid paste, you have to fry the garlic first) 3Put the carrot slices, stir-fry twice, add salt, stir-fry repeatedly, add monosodium glutamate and stir-fry a few more times after cooking, the taste is mixed evenly and can be eaten out of the pot. Remember to stir-fry over high heat to be fragrant.

    It is recommended that you cut the chili pepper into a shredded shape when frying the shreds, and cut the chili pepper into a 1cm granular shape when frying the slices, so as to ensure that the vegetables and meat friends are in the same shape, so that the fried dishes will be more attractive. Of course, you can do without chili peppers, but I think it is more fragrant with chili peppers, and the original flavor of the dish will be stronger if you don't put them.

    I like to fry carrots, and generally only when guests come to the house will they be shredded, and the shredded vegetables will look like a lot of portions.

  11. Anonymous users2024-01-27

    Here's how to fry shredded carrots:Ingredients for stir-fried shredded carrots: 2 carrots, 60g green onions, salt, sugar, soy sauce, and monosodium glutamate.

    1. Peel and cut the carrots into thin slices, then quickly cut into shreds.

    2. Shred the green onion.

    3. Add the oil to 9 heat, put the green onion into the oil pot, and after about 5 seconds, it will burst out with a smile of envy.

    4. Then pour the shredded carrots into the pot and stir-fry for about 5 minutes, then add salt, sugar and soy sauce, and stir-fry for 3 5 minutes.

    5. After stir-frying for a while, add a little monosodium glutamate.

  12. Anonymous users2024-01-26

    1. Strange carrot shreds. 2. Hot and sour carrots. 3. Freshly mixed shredded carrots.

    1. Strange carrot shreds. Ingredients: 5 kg of carrots.

    Seasoning: 480 grams of salt, 50 grams of Sichuan pepper, 35 grams of fennel, 100 grams of ginger, 150 grams of chili pepper. Method:

    Wash and dry the carrots and cut them into shreds. Put salt, pepper, fennel, ginger and chili pepper into a pot of boiling water and boil for half an hour, remove its residue, cool it and put it into the tank at the same time as the shredded radish and seal it for 7 days. To serve, add a small amount of soy sauce and vinegar.

    2. Hot and sour carrots. Ingredients: carrots, large grains of salt, vinegar, chili foam, sugar, garlic paste Method:

    Wash the radish, cut it into strips, first marinate it with salt for 24 hours, and then take it out to dry it for 12 small hours Mix the seasoning: the ratio is 40 catties of radish: 10 catties of salt:

    4 catties of vinegar: 4 taels of chili pepper: 1 catty of garlic:

    4 catties of sugar must be mixed evenly. Sprinkle the seasoning evenly on the carrots and marinate for a while. 3. Freshly mixed shredded carrots.

    Wash the carrots, peel them and shred them. Add a little soy sauce, vinegar, chicken essence, salt, and add onions, ginger, garlic and other condiments according to your taste.

    Carrot is a home-cooked vegetable in our life, crispy and delicious, rich in carotene, multivitamins, calcium, iron and other nutrients. Carrot is known as "little ginseng", and carrot has many effects and functions, which can strengthen the spleen and stomach, clear heat and detoxify.

  13. Anonymous users2024-01-25

    Stir-fried oyster mushrooms with carrots.

    Ingredients: Appropriate amount of oyster mushroom, appropriate amount of carrot, one green pepper, appropriate amount of peanut oil, appropriate amount of green onion, appropriate amount of sesame pepper, appropriate amount of salt, appropriate amount of chicken essence, appropriate amount of ginger, appropriate amount of garlic.

    Steps. 1.Appropriate amount of oyster mushrooms.

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    2.Tear into small flowers.

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    3.Carrots cut into hob cubes.

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    4.Bring an appropriate amount of water to a boil in a pot, blanch the carrots until they are cut off and remove them.

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    5.Blanch the oyster mushrooms and remove them.

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    6.Heat an appropriate amount of oil in the pot, and stir-fry the green onions, ginger, garlic, and peppercorns to bring out the fragrance.

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    7.Oyster mushrooms, carrots, and green peppers are stir-fried a few times.

    8.Salt to taste, chicken essence to taste.

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    9.Stir-fry evenly, turn off the heat and serve.

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    10.Finished product.

  14. Anonymous users2024-01-24

    Method steps.

    Tear the oyster mushrooms into small florets and wash them to control the moisture, and cut the carrots into thin strips. Peel the garlic and cut it into small pieces, and the ginger into shreds.

    Add an appropriate amount of oil to the wok, fry the peppercorns, garlic and ginger after the oil temperature rises, then pour in the shredded carrots and stir-fry for a while, then add oyster mushrooms, stir-fry a few times, add an appropriate amount of salt, a little nande, and a spoonful of light soy sauce and stir-fry evenly. After stir-frying for a while, the oyster mushrooms will come out of the water, and we don't need to add water at the beginning. When the oyster mushrooms are almost cooked, add an appropriate amount of oil and stir-fry evenly.

    Finally, stir-fry until the dish is cooked through, and then serve on a plate. It is best to let the soup absorb it completely.

  15. Anonymous users2024-01-23

    Stir-fry oyster mushrooms and carrots, and blanch the carrots appropriately. Then cut the apples into slices. Add an appropriate amount of seasoning.

  16. Anonymous users2024-01-22

    Stir-fry the oyster mushrooms well, add a little flavor and season them to get out of the pot. Oyster mushroom buckle broccoli material: broccoli g, oyster mushroom g, corn starch g, chryloidin oyster sauce, ginger paste, sand tea powder, salt appropriate amount of steps:

    Wash the ingredients, cut the broccoli into small florets and drain it for later use, stir-fry the ginger in the oil pot and pour in the broccoli and stir-fry, add a little salt and fry evenly, so that the broccoli has a taste, fry the broccoli and put it on the plate, adjust the thickening seasoning, two spoons of vegetarian oyster sauce, an appropriate amount of cornstarch, and fry the ginger until fragrant. Add a small bowl of water to mix and set aside, pour the oyster mushrooms into the pot, add the thickening seasoning, turn on medium heat and stir-fry until the oyster mushrooms are broken, and spoon the boiled oyster mushrooms into the middle of the broccoli. OK delicious, beautiful and healthy dishes.

    Vegetarian fried oyster mushroom ingredients: oyster mushroom g, dried chili, half a spoon of salt, taste all high fresh step step: oyster mushroom washed, tear into large pieces, put a little oil in the pot, stir-fry with dried chili pepper, put oyster mushrooms, stir-fry over high heat, add a little salt, taste all high fresh fried can be out of the pot, with rice is very delicious, the taste is homely but very delicious oyster mushroom fried baby cabbage material:

    Cabbage, oyster mushrooms, appropriate amount of oil and salt Steps: Prepare raw materials; Heat the pan with cold oil, add the oyster mushrooms and stir-fry; Stir-fry until the oyster mushrooms are slightly soft and watery; Add the bok choy and stir-fry; Stir-fry the cabbage until soft and add salt to taste; Stir-fry evenly and serve on a plate. Small oyster mushroom bean curd block material:

    Oyster mushroom plate, fried tofu cubes, cabbage, Jinlan soy sauce, vinegar Appropriate amount Steps: Cut the ingredients, wash and set aside. Cut the ginger foam for later use, pour oil into the pot, add the ginger foam to stir up the fragrance when the oil is hot, pour the oyster mushrooms and cabbage together and stir-fry twice, add salt and continue to fry until the oyster mushrooms shrink Put in the fried tofu cubes, add a spoonful of soy sauce, a few drops of vinegar, fry until the juice in the pot is left at the bottom, put it on a plate and finish it.

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