In the past, I couldn t help but often squeeze acne and leave acne marks, I don t know if it hurt th

You can use our pure Chinese medicine acne cream.

Since acne itself has an imbalance in endocrine levels, and coffee has a great impact on the endocrine system, it is recommended not to use coffee. Such drinks such as wine and strong tea should not be consumed.

Acne is the main cause of excessive secretion of male hormones, so both the rate of occurrence and the number of acne occurrences are more common in men than in women. Women also secrete male hormones, but in smaller amounts than men. The following methods can greatly reduce acne on the face, back and abdomen, and have a certain beauty effect.

In addition, no matter what method you use, your acne will not be completely eliminated, and even if it has not been for a while, it may come back after a while. The method I'm talking about doesn't mean that you will be completely fine if you treat it once, as long as you pass puberty, it will naturally be much better. Some netizens said that I copied it, yes, I copied it, but this is my own original, I can't answer the same question to my friends every time I hit it with my hands, it's too slow, a lot of friends are waiting to solve it, in line with an attitude of doing something good for friends to answer questions, I don't want to say anything else, anyway, it's a good way, use it or not.

In addition, some friends can't stick to it after doing it once or twice, so it doesn't show any results, in fact, as long as you persist for three days, you will feel the effect. Another friend asked, what kind of skin care or ** do I need to apply on my face to be cured. Here I tell you that it's best not to use anything at all, unless your ** is too dry.

Persistence is victory!!

Method: 1. Don't wash your face with soap too much, use it at most once a day, that is, it is best to use water.

2. The massage method is as follows:

1. Pinch the "pulp hole" with your fingernails 30 times. The pulp point is in the middle of the chin, and there is a pain point.

2. Pinch the "Dicang Hole" 30 times. The Jicang point is on the outside of the two corners of the mouth, that is, the place where the corners of the mouth are slightly bulging.

3. After the first two steps, first knead the pulp hole 30 times counterclockwise, and then knead 30 times clockwise.

4. After doing the above, rub your face a few times with the palms of both hands to feel hot.

5. Do it two to three times a day.

3. Develop good habits of work and rest, and don't stay up late often.

4. Eat some fruits often, with apples as the best. Don't eat greasy and spicy foods.

5. Don't touch it with unclean hands, and it's best not to touch clean hands, after all, there are bacteria and it is easy to get infected.

This method has been proven by me many times, it is absolutely effective, and it can make your acne not painful within two days, and basically feel nothing after three days. Another benefit of this method is that it maximizes the absence of scars after acne.

If you think it works, please come back and adopt it, and if it doesn't feel good, don't bother with me, thank you. Hope to relieve your worries. I wish you youth, beauty, health and handsomeness!

The taboo for acne is to squeeze it with your hands.