Why does my temper get worse after a relationship?

There are many possibilities for a bad temper. The biggest chance is to be spoiled by your partner (of course, this is the biggest chance for girls). It may also be that the troubles in love have affected the mood, so they become irritable; Or maybe it's to vent the bad emotions caused by the conflict between lovers on others.

or if you fall in love, you have responsibilities and pressure; It could also be that his lover has some behavior or habit that he can't tolerate, and he can't stand it, so he uses his friend to vent. There is also a type similar to "marrying a daughter-in-law and forgetting her mother", with a lover, he doesn't value friendship anymore, his attention and energy are on his lover, so that he is emotionally alienated from his friends, and slowly, he doesn't care about his friends and doesn't take into account his friends' feelings. There is also a small possibility, that is, in the past, because friends were relied on, they tried to maintain a good relationship with their friends, and disguised themselves as good people, but now with the company of lovers, lovers have replaced friends, and slowly, his viciousness is revealed, as the saying goes, to restore his nature.

After falling in love, the temper is getting worse and worse, because after falling in love, you feel that the other party should care about yourself, if you are a girl, I believe that most girls are like this, because you think that boys should take care of girls, pay attention to girls' feelings, have a sense of security about the computer, and so on, and so on, you will find yourself in a strange thinking of your own. These thoughts are actually to put it bluntly, it is an illusion you create, although it is said that love is to ask the other party to be good to you, but shouldn't you be good to the other party? You are not satisfied with what the other person does, and that is also a strange circle that you fall into, in fact, all this is an illusion for you, so your temper is getting worse and worse, you are caught in this illusion, and you feel that you should be protected and valued.

So your temper is getting worse and worse.

It is obviously caused by excessive pressure, you should pay attention to relax and not put too much pressure on yourself, you should say what you have on your mind, it is recommended that you can go to the hospital to see a psychiatrist, otherwise it will lead to mental illness.

The main reason is that after falling in love, there is concern in the heart, and there is care and respect for the other party, so they will care more about the other party's attitude and behavior, so if they feel that it affects their emotions, they will respond very sensitively, and the temper will get worse and worse.

This is because he (she) had a bad temper before falling in love, and in order to gain his (her) favor for her (him) when he or she was in love, he tried his best to control his or her poor performance.

Because you are suspicious and have no self-confidence, others are happy and happy in love, if your temper is getting worse and worse, this will make the other party angry, and you will never find happiness, you must learn to change, don't ask too much, you have to think for each other in order to have happiness.

It may be that you are more likely to be jealous after falling in love, your spirit is more sensitive, or the other party often makes you angry, so your temper is getting worse and worse.

It means that you should not be very satisfied with the object of your relationship. Because before falling in love, you should have an impact on love, and real love is not formed according to your kind of thinking. That's why you're going to be a little disappointed.

It's not that the temper is getting worse and worse after falling in love, but if you care, you will be inexplicably angry, everyone wants to fall in love beautifully, but the more you care about the other party, the more you focus on some small things.

Girls are emotionally sensitive and vulnerable at the same time. When there is an argument between the two parties in love, the emotional vulnerability of the girl will manifest itself as a love tantrum. Sometimes, this irritability in girls also comes from a sense of insecurity and lack of confidence.

If it is a good relationship, it will make you better and better, more and more confident, and more and more happy.

After a relationship, your temper gets worse and worse because you find more and more shortcomings in the other person, or because the other person affects your mood.

Over time, all kinds of problems and problems will be revealed, and when something doesn't go well, they will quarrel and not be able to communicate well.

may slowly get along in love, and you will find some bad habits of the other party, or you may feel that the other party is negligent to you, and then you care very much about his feelings about himself.

Once you don't do what you're satisfied with, you'll have too many demands, that's why you're like this.

At the beginning of the relationship, both parties deliberately looked at the advantages of others, and after a long time, their shortcomings were also exposed, and at the same time, they also deliberately looked at the shortcomings of others, and they had to be tolerant in order to continue peace talks.

It means that you don't love each other, so you don't feel happy.

It may be that he spoils you too much, so he makes you want to lose your temper when something happens, or it is possible that you have been wronged in that relationship.

Why does my temper get worse after a relationship? At the beginning, I was very happy after falling in love. And then after a long time, it became stressful. So the temper is getting worse and worse.

You have to think that you can strive for perfection, but there is no such thing as true perfection in this world, only better, no best!!

Realistic love smashes the dream of love that was once in love.

I think there are the following solutions to the problem of falling in love and becoming grumpy:

Method 1: Take a walk-and-go tripIf you are tired of falling in love, which causes your temper to become irritable, then you go on a trip, relax yourself, you will see different scenery and meet different people during the trip, so that your body and mind will be sublimated, and your mind will evolve, maybe then your perspective will change, and you will be able to see all your troubles.

Method 2: Singing, you feel that falling in love has caused you a lot of pain, then singing can alleviate the pain. When sadness or anger strikes, if you sing loudly, you can remove these troubles from your body.

In the process of singing, the mood is slowly relaxed. If singing itself is not your hobby, you can also choose to sing when you are irritable to relieve it, because in the melody it will make people forget their troubles for a while, and after singing for a while, you will feel much less stressed and happy.

Method 3: ExerciseWhen you feel that you are grumpy, then go to exercise, move to divert your attention, and replace the tiredness of your heart with the exhaustion of your body, which will not only make you healthy, but also relieve the pain in your heart. Exercise, as a kind of mental health, can play a good role in improving mental health.

At the same time, exercise can also reduce people's psychological pressure, and exercise itself can promote people's endocrine changes and make people in a happy state.

To sum up: if you feel that falling in love makes you grumpy, then you don't have to be anxious, we can also use other methods to relieve your emotions, such as the above, go on a trip or go to sing or go to sports, etc., these entertainment and leisure ways to divert your attention, relieve your irritability, of course, you can also talk to family or friends and other close people about their troubles and anxieties, make themselves irritable. You should also learn to control your irritability, calm down and talk to the other person, and avoid your own irritability.

Many girls who are originally very gentle become irritable when they fall in love, in fact, sometimes the problem may be with themselves At this time, we might as well learn these six skills, so that we can be gentle and lovely when we are in love!

1. Admit your own problems and be willing to improve

The premise for solving any problem is to acknowledge its existence. It is easy for us to get angry because of a little thing in love, first of all, we have to admit their existence, not only to ourselves, but also to the people around us, and then make up our minds to seek improvement, and seek the support and help of the people around us, so that it is easier to achieve the goal.

2. Keep a clear head and face everything calmly

When we feel irritable and irritable in love, a string should immediately pop out of our minds, reminding ourselves to keep our minds rational and clear, to force ourselves to calm down, to avoid the explosion of anger, and to help couples live in harmony.

3. Know how to empathize and push yourself and others

By putting yourself in the other person's shoes, it will be easier for you to understand and empathize with the other person, and those things that make you feel irritable and angry will also seem unworthy of mention, and your anger will disappear, at least not anger the other person.

4. Be witty and self-deprecating, and use humor to resolve irritable emotions.

There are many things that you can't see or think about, so it's easy to start the negative emotions of being irritable and irritable, and using humor and self-deprecation can easily resolve irritability, for example, you can laugh at yourself like this: "What's wrong with me? It's so stupid to be like a kid and worry about such a trivial matter!

In this way, the other party may still think you are cute and not angry!

5. React appropriately and don't be too presumptuous

If you want to get rid of your irritable temper, then you must consciously train your reaction when encountering problems, and try to be as calm and unbiased as possible, even if you feel angry, you must not be too presumptuous, such as opening up if you disagree, scolding or even using your hands and feet, which is easy to worsen the situation. Of course, it's okay to be coquettish with each other occasionally

6. From now on, learn to be tolerant

Learn to be tolerant and don't take the other person's words and actions too seriously, and you will later find that many things are not so angry to you. The most important thing is to start acting now, start with small things, and gradually get rid of your irritable bad mood, which is very beneficial for couples

How do you control irritability?

1. Think about the benefits of living in everything

For people with mania, they are generally very narrow-minded. They seem to be indifferent to everything on the surface, but when they encounter the slightest disappointment, they immediately become furious and angry.

Therefore, the best of mania should let the patient learn to be an open-minded person, think more about the benefits of everything, think more about the positive aspects, and naturally there will be no mania.

2. Improve personality cultivation

The onset of mania is usually beyond their control, which has a lot to do with some of their usual quality habits, because most people with mania are short-tempered, domineering, and impulsive people. Therefore, mania should start from improving one's personality cultivation, let oneself develop a good heart and quality, guard against arrogance and rashness, and let the mood always be in a stable and quiet state.

3. Concentrate on doing things

4. People with mania are often absent-minded and frizzy when doing things, and they are obviously doing this, but their hearts have already run to another thing. As a result, this thing is not done well and only becomes more manic.

5. Vitamin B1 is the antidote to human nerves, which governs the stability of emotions. Sunflower seeds, bacon (bacon), pork ribs, peanut kernels (raw), peas (flowers), barbecued pork, and sesame seeds are all rich in vitamin B1.

First of all, when your girlfriend's temper becomes more and more irritable, she must be able to analyze it objectively, and then she can find a more targeted solution.

If it's because the way two people get along is not comfortable enoughIf the girlfriend becomes more and more irritable, it requires two people to be able to communicate better, and find the most comfortable way to get along with each other can not only warm up the relationship, but also make them happier.

If the relationship between the two people is not stable enough, the woman does not have enough security, and her temper becomes more and more irritable, in this case, the man needs to reflect on his behavior, and accompany each other as much as possible to love each other, so as to make the other party more at ease.

If your girlfriend is grumpy because of work or trivial matters in lifeFor boyfriends, it is necessary to be able to help each other as much as possible, and to give each other more small surprises and romances in daily life, which can also make the other party gain more positive energy.

If the woman's temperament has changed dramatically because of the pressure of life, then as a boyfriend, you must be able to take on your own responsibilities and obligations, and help each other share some of the pressure of life, which can not only reduce the burden of the other party, but also make yourself more attractive.

Of course, the situation in life is different for different people. But no matter what, for boys, they must be as tolerant and understanding as possible in their daily life to help their girlfriends, and it is best to give each other a support when the other party needs it.

If your temper is getting worse and worse in a relationship, and you are more and more likely to be wronged, it may indicate that there are problems in the relationship and the relationship is no longer healthy. This situation can be due to the following reasons:

Poor communication: If two people in a relationship do not communicate well and communication is blocked, it may lead to suspicion, misunderstanding and dissatisfaction with each other, which can lead to emotional instability and bad temper.

Disrespect for each other: If two people are disrespectful to each other in a relationship and do not understand each other's feelings and needs, it will make each other feel unvalued and cared for. In this case, one party may become more and more sensitive and more vulnerable to grievances and injuries.

Overdependence: If one partner is too dependent on the other, it can be stressful and burdensome for the other party. In this case, negative emotions such as control, jealousy, and distrust may arise, which can lead to a bad temper.

Love fatigue: If two people have been in a relationship for too long, the problem of love fatigue may occur. In this case, emotions such as boredom, dissatisfaction, and disappointment may occur, which can affect each other's emotional stability and temper.

Therefore, if the temper is getting worse and worse in a relationship, the more you are looking at the brother, the more you are likely to be wronged, you need to communicate and communicate with the other half in a timely manner, find the root of the problem, and try to solve and improve it, so as to maintain the health and stability of the relationship.