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Every time I have a cold, I always care about it, take medicine on time, try to rest, and drink water, but I always forget the doctor's last words, which is "don't eat meat" Recently, the doctor still told me as usual, but I smiled: "If I don't eat meat, I'm no longer inspired to work." "Because I know this doctor very well, the doctor is very straightforward:
You can eat meat, but the medicine will be eaten in vain, not only is it difficult to play its role, but *** is 'all the order'. Originally, a cold would have been cured for about a week, but it may drag on for a long time. "I'm usually a "meat eater", so I tried to bargain with the doctor:
I don't eat meat, but small cookies are early, so it doesn't matter if you eat some. The doctor mercilessly rejected my request: "Don't eat greasy food at all."
It seems that I can only eat a week's "bitter" meal. I decided to eat more for breakfast to avoid the grievance of not having meat for lunch. So I went to a 24-hour fast food restaurant and asked for a bowl of "hot stew" (hot stew is a one-day fast food, that is, boiled radish, kelp, bamboo shoots, tofu skin, etc. in soy sauce soup), these foods have no oil and water at all, but lunch is difficult, because I am very accustomed to the nutritious meal of the unit, one meat and two vegetables, meat dishes are generally braised pork, stewed beef, steamed pork ribs, etc., all of a sudden change, really not adaptable.
So, I decided to eat some vegetarian dumplings at noon. For dinner, buy some special vegetables that you don't usually eat, like orange bell peppers and some cabbage that you can't name, go home and dip some sweet noodle sauce, drink a little gruel, you can also quench your hunger, it seems that dinner is still very good. After two days, I found that I was tired of eating dumplings for lunch, so I simply replaced the hot stew with lunch, and ate more varieties, so that I could no longer eat hot stew for breakfast, so I found two kinds of salad in this store, one is vegetable, which contains corn beans, shredded lettuce, cucumbers, tomatoes, and one is fungus, white fungus, and a few slices of carrots and white radishes.
These two salads are not made with traditional salad dressing, but with vinegar and soy sauce sauces, which are unique to eat. In this way, I unknowingly ate vegetarian dishes for a week, and my cold actually got faster **, at least about a week longer than usual. The cold is good, although I am a little tired of eating vegetarian dishes during the cold, but I still decided to have time to copy these recipes, after all, not eating meat has such a great benefit to the ** of the cold, in the future, you might as well practice often, to avoid being unable to adapt to the cold.
Expert Comments: Professor Zhang Guoxi of Xiyuan Hospital of China Academy of Chinese Medical Sciences believes that it is correct not to eat greasy food during a cold. Generally, the traditional Chinese medicine or Chinese patent medicine for winter colds has the ingredients of Xin Dispersion Table, and it must be avoided greasy.
Otherwise, greasy food will have an impact on the efficacy of Chinese medicine. In addition, due to the decrease in gastrointestinal function during the cold period, if you eat greasy food, it will increase the burden on the digestive system, affect the absorption of drugs and the exertion of drug effects, so it is not recommended to eat greasy food while taking Western medicine. Related Articles:
Seriously remind sugar friends not to take cold medicine indiscriminately.
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It is uncomfortable to eat chickens and pigs, and finally the vegetarian diet recovers quickly.
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Patients with colds can also eat pork, and eating pork will not aggravate the condition of colds. Pork is a very nutritious meat, pork and other animal meat is rich in high-quality protein, eating some pork in moderation can supplement the protein needed by the human body, supplement essential amino acids. In addition, pork is also rich in vitamins, potassium, calcium, phosphorus, iron and other minerals, eating some pork in moderation can supplement the nutrients needed by the human body, improve the body's immunity, which also helps to catch a cold.
Patients with colds should eat more foods rich in high-quality protein, eat more fresh vegetables and fruits, supplement vitamins, and improve immunity, which will help promote the development of colds. <>
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The cold diet is mainly light, and do not eat particularly greasy. This will affect the body's recovery.
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Eating pork when you have a cold has an effect, eat as light as possible when you have a cold, and eat less greasy things to help you recover faster.
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Can you eat pork when it's cold? Everyone is concerned about this, because everyone knows that this issue will be related to their physical health, and many times it will also have an impact on their normal life. When it comes to colds, many people may show an indifferent attitude, because in their opinion, a cold is something that does not need to be cared for, it will get better in a few days, and sometimes it even does not need the help of medicine.
In fact, the above situations exist, but only in a few cases. In most cases, colds still require medication**, and there are many foods that cannot be eaten during a cold, because these foods may aggravate a person's cold symptoms, which is something that everyone is worried about. So, let's talk in detail about the issue of can you eat pork when you have a cold.
If you have a cold, you can eat pork, but you can't eat spicy and cold things.
Cold Diet Contraindications:
Never eggs.
Many people think that eating eggs when they are sick with a fever is not only light and easy to digest, but also nutritious and conducive to restoring health, but this practice is unscientific. Eating eggs in patients with fever will increase the heat in the body, because the heat cannot be dissipated, just like "adding fuel to the fire" will burn harder.
The doctor said that eggs are indeed rich in nutrients, but they should not be eaten more when you have a fever, especially fried poached eggs or scrambled eggs. Eating eggs can aggravate the symptoms of fever because eggs mainly contain egg protein and ovoglobulin, which is a complete protein that can be absorbed by the body. Eating eggs produces some extra calories, which elevates body heat and aggravates fever symptoms.
Fasting river mussels. Clams, also known as river mussels, have the effect of nourishing yin and clearing heat, and eating more has the effect of expelling evil spirits. Due to environmental pollution, the content of heavy metals is high, and the discharge of cold stomach will increase the workload, which is not conducive to discharge.
Do not eat persimmons. The fruit itself has the characteristics of cold and stagnation, and has the effect of nourishing yin and moisturizing dryness, but it is not suitable for people with wind and cold colds.
Avoid coriander for people with colds, coriander is necessary to avoid, we will have different degrees of qi deficiency when we have a cold, and coriander can be dissipated, if you eat it at this time, it will consume the spirit of qi loss, thereby aggravating the degree of cold. Not only should people with colds not eat coriander, but people who are prone to colds should also stay away from coriander, so as not to trigger or aggravate qi deficiency.
Relevant experts pointed out that patients who have recovered from postpartum and post-illness often have a certain degree of qi deficiency, so coriander should also be avoided.
Therefore, it is actually possible for people with colds to eat pork, and eating pork will not aggravate the condition of colds, nor will it affect their health. In addition, when you have a cold in your life, there are many foods that you can't eat, such as the aforementioned eggs, mussels, persimmons, coriander, etc., which are inedible.
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Can you eat pork when you have a cold? Everyone is very concerned about this problem, because everyone knows that this problem will be related to their physical health, and many times it will also affect their normal life. When it comes to colds, many people may behave with an indifferent attitude, because in their prison, they don't need to worry about a cold, it will get better in a few days, and sometimes they don't even need the help of medicine.
In fact, the above situation exists, but it is still a small number of cases. Most of the time colds still need medicine**, in addition, there are many foods that should not be eaten during the cold, because these foods may aggravate a person's cold condition, which is something that everyone is worried about.
It's okay to have pork for a cold, just don't eat spicy and cold food.
Dietary contraindications for colds:
Don't eat eggs.
Many people think that eating eggs when they are sick with fever is not only light and easy to digest, but also nutritious and beneficial to health recovery, but this practice is unscientific. Eating eggs in a fever patient will increase the heat in the body, and because the heat cannot be dissipated, it will burn more severely like "adding fuel to the fire".
Eggs are indeed rich in nutrients, but they should not be eaten more during a fever, especially fried or scrambled eggs. Eating eggs exacerbates fever symptoms because eggs mainly contain egg protein and ovooglobulin, which is a complete protein that can be absorbed by the body. After eating eggs, a certain amount of extra calories will be produced, which will increase the body's calories and aggravate the symptoms of fever.
Avoid eating river mussels. Mussels, also known as river mussels, are cold and drain in nature, have the power of nourishing shade and coolness, and eating too much hinders the evacuation of evil spirits. Moreover, due to environmental pollution, the river has a large content of heavy metals, which increases the workload of the cold stomach and intestines, and is not conducive to absorption and excretion.
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If you have a cold, it's best to eat something light to help your digestion. It can help you recover your strength well. Eating some pork doesn't have much effect, but it's not recommended to eat too much.
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Hello, it's hard to say, but I don't think it should have much of an impact. But if you have a cold, you don't have much appetite, and you can't eat meat, so it's better to eat light when you have a cold, thank you.
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Does eating pork have an effect on a cold? In fact, during the cold, you can eat some lean pork in moderation, not fatty pork, otherwise it will aggravate the cough symptoms, and the practice of lean pork should be light, not too greasy or spicy. In addition, the nutritional value of lean pork is very rich, which can not only meet the body's nutritional needs, but also enhance the patient's resistance and immunity, which is very helpful for colds.
In addition to the cold period, patients can also eat more fresh vegetables and fruits to meet the body's demand for vitamins, which is helpful for colds**.
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When you have a cold, you should eat some light food, not spicy and greasy food, the fat rate of pork is relatively high, so it is better to eat less pork, eating too much will aggravate the symptoms of a cold.
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It doesn't matter if you have a cold and eat pork, but it doesn't matter if you have a cold and cough between the two things, so it doesn't matter, it's just that after you have a cold. This taste is relatively poor, I don't want to eat, and I don't want to eat pork, but there is no harm in eating his body.
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There is no effect, as long as it is not spicy or cold, the food will not have much effect on the cold (hope and praise).
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Pork should be consumed with caution when it comes to colds. Because during the cold period, the patient's body's resistance and immunity will also be reduced, and at the same time, the digestive function, absorption function and peristalsis function of the gastrointestinal tract will also be reduced, and the biological activity of digestive enzymes will also be reduced. Pork contains a lot of high-quality protein and a lot of fat, which is not conducive to the digestion and absorption of the gastrointestinal tract.
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Pork is usually available, but try to choose lean pork when eating pork. Lean pork has less fat content, and a large amount of protein can supplement the nutrients needed in the body, enhance immunity and disease resistance, and promote the improvement of the condition.
Eat light and refreshing foods such as vitamin-rich fresh vegetables and fruits, as well as drink plenty of water during a cold, which can promote excess inflammation and toxin elimination from the body. If the symptoms are severe, it is necessary to use anti-cold medication under the guidance of a doctor**.
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It should still have a certain impact, because the gastrointestinal function will be weakened after a cold, and eating pork at this time is easy to indigestion, so it still has an impact on the improvement of colds. If you have a cold, you should eat more light vegetables and fruits and eat some foods that are easy to digest.
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If the patient has a fever and cold, it is possible to eat pork, but it is recommended that the patient do not eat too much to avoid indigestion.
During the cold, patients may have gastrointestinal discomfort or gastrointestinal peristalsis is too slow, so eating too much pork may cause patients to have gastrointestinal discomfort or indigestion.
If you eat too much pork during the cold, it will also cause the patient to have gastrointestinal and digestive tracts, and the functional burden will increase.
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Of course, eating pork has an impact on colds, try not to eat greasy foods and high-fat plants when you have a cold, which will aggravate the further escalation of colds. When you have a cold, you should focus on light and don't eat greasy food.
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Eating pork for a cold has no effect, it has nothing to do with eating pork, and eating pork can improve your physical fitness and enhance immunity.
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Eating pork with a cold has no effect. But the general cold is a fever and cough, and the body is not feeling well. So the appetite decreases, the appetite decreases, which directly leads to the reluctance to eat meat.
Therefore, it is better to eat something light and wait until you are well before eating pork. In this way, the recovery of the physique can be faster.
Pig cold prevention**.
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