I learned to swim essay 350 words

Summer is the hottest of the four seasons and a good season for swimming.

This afternoon, my parents and I happily went to Dishui Rock Power Station Drainage Canal Middle School for a swim. I think swimming must be easy and not difficult. But it is true that the reality is often the opposite of what is imagined.

When I came to the canal, I took my swimming ring and went to the shallow water first, and asked my father to teach me how to swim. "When swimming, you have to be highly focused, your limbs relaxed, your hands stretched forward, and then you paddle from front to back, and your feet push back," Dad said.

Practice slowly, and after a while, you will learn to answer the Changhui. "I was going to try it according to my father's method, and I just wanted to paddle forward, but my body was so naughty that I kept pushing back. Dad said:

Don't worry, come one at a time. With that, I stretched out my hands and pushed forward like a frog, kicked my feet back, and raised thick branches to clear the stool and pick up flowers. At first, it was okay, but after a while, my body gradually sank, and I drank two sips of cold water.

I was so frightened that I hurriedly called my father, and when my father saw it, he quickly said, "Don't panic, it's okay to tighten the swimming ring." "I quickly grabbed the swimming ring and swam back, and with the help of the swimming ring, I gradually got started.

But it was not early, and I had been soaking in the water for too long, and my lips had turned a little black, and I reluctantly went ashore.

On the way home, I silently thought that although I didn't learn this time, as long as I work hard, I will definitely be able to learn it in the future.

In the past, I was a landlubber, and I was most afraid of going to the river and the reservoir to play. When I saw the pond, I was terrified.

But this situation only lasted until I was 10 years old, and that day, my father said that he wanted to go swimming, and asked me if I would go, and I naturally refused, but then I couldn't resist his persuasion and went swimming for the first time.

I took a big swimming ring and set off with my dad.

When I got there, I immediately started to learn, my father told me to learn to hold my breath first, I closed my eyes, held my breath, and suddenly I was underwater, but I only lasted 10 seconds before I floated again, and I choked a lot of water. This reminded me of my previous fear of water, and I didn't want to learn about it. But I thought about it:

Now that I've made up my mind, I can't give up easily. ”

I started to choke on the water again and again, and finally, in my'With perseverance, I'll hold my breath.

Finally it was time to learn the key movements of swimming, and my father said, "If you want to swim, you have to float your body, and if you want to float, you have to breathe in with all your strength, hold it, and then relax your whole body to float." "I didn't dare to try it because I was afraid of drowning in the water, but my father kept encouraging me, and I continued to work hard and practiced floating.

Dad said, "If you practice floating, you will learn 70% of the swimming." "Sure enough, after I floated, as long as I moved my hands and feet and learned coordination, I basically learned to swim, but I still couldn't swim continuously for long periods of time.

My father taught me to breathe again, and he said that one of the ways to swim continuously during ventilation is that ventilation is much more difficult than holding breath. It took me a week to learn this "anti-heaven magic technique", and since then, I have taken my swimming to the next level.

By learning to swim, I learned that perseverance and not giving up easily can lead to ultimate success.