10 How to make baby food for 12 months old?

Babies from ten to twelve months can eat some, softer foods, such as porridge, egg custard, fried some simple vegetables, children can eat, usually you can also add some biscuits.

Such a big baby can actually eat a lot of complementary food, such as drinking some millet porridge and rice porridge in the morning, which is basically easier to digest.

If you want a little higher nutritional value, you can put a little meat floss in it, and the taste is better, and the baby will generally like to eat it. <>

At noon, you can eat a little lean meat or rice, or you can simply steam a little chicken cake, and some parents can be more patient and can make a little vegetable puree.

Then it is paired with a little juice, you must use a juicer at home to squeeze it, don't buy bottles of juice on the market, that kind of juice is not good for the baby.

In the evening, you can try to eat a little less, or you can simply eat a little steamed bread or rice, and then pair it with a little vegetables, you should choose something that is easy to digest, and you can't choose something too hard.

In addition, you can actually eat a little egg, drink a little soy milk or milk, these complementary foods are very good, and they are very helpful to the baby's physical development.

The amount of complementary food added: the amount of milk should be guaranteed at 600 to 800 ml per day, and the amount of milk can be slowly reduced, and the frequency of feeding can be reduced, especially night milk, and slowly transition to complete night weaning. Supplement food is increased to 3 meals, and snacks can be added in the morning and afternoon.

My baby has two teeth at seven months, and now he feeds porridge, sometimes he doesn't eat it if he accidentally cooks it too badly, sometimes he feeds some rice that is cooked softly, and he no longer feeds rice cereal or the like, fruit biscuits are given to him, exercise his fingers, he will take things to eat, and he wants to take a spoon when he eats, and he should also have teeth in a month.

This meal is basically not the same, mothers can learn from it, according to their actual situation to make complementary food for the baby. Noodles, porridge, soft rice, wontons, and steamed buns can all be eaten by the baby. There are also meat foam and some soy products can also be eaten, and the baby food at this age is already very rich, and the mother can have many choices.

Complementary food options: 1 egg a day, 50 grams of meat, poultry and fish, an appropriate amount of iron-fortified baby rice noodles, thick porridge, soft rice, steamed buns and other grains, continue to try different kinds of vegetables and fruits.

Complementary food is coarser than in previous months, rice cereal, minced meat, broth, soft rice, as well as vegetable puree, fruit puree, chicken liver puree, are all edible, 2 meals a day 2 meals of fruit or snacks. At 11 months, babies already have some chewing and swallowing skills, and they are more receptive to food. So, you can make some choppy vegetables or pellets for your baby.

Cucumbers, winter melons, tomatoes, greens, celery, broccoli, mushrooms, carrots, shiitake mushrooms, fungus, bamboo shoots, eggplant.

Green vegetable and lean pork porridge: one or two pieces of green vegetables are chopped, a little lean meat is chopped, the porridge is boiled for a while, the lean meat is put in, and then the green vegetables are put in, and a little oil and salt are fine. My baby is not given salt before the age of 1, and it is okay for mothers to put a little bit in moderation.

Similarly, you can also make chicken liver and green vegetable porridge. There are already a lot of things that babies can eat when they are about to turn one year old.

It is to drink some millet porridge, or cook vegetables and meat and then chop them into puree and add them to the porridge for him to eat, and eat some foods that are easier to digest, so that the baby's gastrointestinal digestion and absorption will be helpful.

These foods should be soaked in milk or oatmeal porridge before giving them to the baby, so that the baby's body can also play a very good role in supplementing nutrition after eating.

Share a baby food, omelet rice. Prepare half a bowl of rice, 1 raw egg yolk, lean meat, corn kernels, peas, flour, vegetable oil, and onion to taste. Wash the peas, wash the onions and cut them into cubes; Grind or mince lean meat with a blender; Raw egg yolk add flour and water and stir well; Put oil in a hot pan, add lean meat, corn kernels, diced onions, peas and stir-fry, then add rice and stir-fry well.

Heat the oil in a pan, spread the egg mixture into an egg skin, put a layer of fried rice, and stack it on all sides. This omelet rice contains essential nutrients such as protein, fat, vitamins and calcium, which can provide the nutrients and calories needed by the human body. Omelet rice is rich in color and balanced in nutrition, and will be a staple food that babies like.

For babies at this age, when eating complementary food, it should be lighter and not too much salt, so that the baby will be easy to absorb.

Make some pumpkin soup, lean porridge, you can also make some egg custard, and some noodles for your baby, which are all very good supplementary foods and are particularly easy to digest.

You can cut some of the fresh fruits of the current season into pieces, and cut the flesh into small cubes. Place the diced fruit on a plate and drizzle with milk to seep through. This kind of complementary food baby will love to eat very much.

You can mash some potatoes or sweet potatoes into a puree, and then put in some vegetables or fruits to hold the meat, and then stir them well, so that the complementary food is ready, and this supplementary food companion stool is also very nutritious, very convenient for the baby to digest.

You can give your baby some noodles. It is to mix some noodles, and then cut it into thin slices and put it in a pot for Weili to cook, and in Jianchang noodles can be frankly asked to put some eggs, spinach, shrimp, so that it is not only nutritious but also easy to digest.

Complementary food parenting eBook.

Early education is all about two words: guidance. Parents do what they have to do, as for the children, as long as the parents pay, the children will give you the answer. Go with the flow and never deliberately.

If you have any questions about resources, please feel free to ask.

What do 10 month old babies eat?

10-month-old baby can add porridge, soft rice, noodles and other diets, soy products, minced vegetables, minced meat, eggs, fish, liver puree, biscuits, steamed bread slices, cooked potatoes, taro, etc., should be rice-based, three meals a day, 7:30 in the morning, 12:00 at noon, 17:00 in the evening

00 can give the baby a meal, in the morning, afternoon and two hours after dinner can add fruit to the baby, you can give the baby milk at 6:00 in the morning and 9:00 in the evening, note:

10-month-old babies should eat gruel and soft noodles as the staple food, and give the child some fresh fruits (peeled and pitted) in moderation.

Developmental indicators for 10-month-old babies.

How to add complementary food for 10-month-old babies?

Main food: breast milk or formula milk.

Supplementary food: boiled water, cod liver oil (vitamin A, vitamin D ratio is 3:1), fruit juice, vegetable juice, vegetable soup, broth, rice noodles (paste), vegetable puree, fruit, minced meat (loose), minced vegetables, thick porridge, rotten noodles, liver puree, animal blood, tofu, steamed whole eggs, teething food, snacks (homemade cakes, etc.).

Meals: 2 times of breast milk or formula milk, 3 times of complementary food.

Morning: 6:00 a.m

Breastfeeding for 10 to 20 minutes 200 ml of milk or formula;

Feed a small bowl of porridge (add 2 3 teaspoons of meat floss, vegetable puree, minced vegetables, etc.), 2 biscuits and a small piece of steamed bread;

Vegetable soup 100 120 ml broth, 1 3 pieces of fruit, some small snacks for teething food;

Feed 1 steamed egg, minced meat, minced vegetables, tofu and animal blood 30 60 grams;

Afternoon: 14:00

Feed a small bowl of rice noodles, 30 grams of vegetable puree and fruit puree;

Feed 1 3 pieces of fruit, teething food and a few small snacks;

Feed rotten noodles a small bowl of thick porridge, tofu, animal blood, minced liver, minced meat, minced vegetables 30 50 grams, broth 50 100 ml;

Night: 20:00

Feed warm boiled water, fruit juice, vegetable juice 100 120 ml, teething food, a small snack, 1 3 pieces of fruit;

Breastfeeding for 10-20 minutes 180-200 ml of milk or formula;

Remarks: Cod liver oil 1 time a day, 400 each time

Eat rice cereal, porridge, noodles, chopped vegetables and meat, and you can also eat steamed eggs.

Milk should still be drunk several times a day.

From the perspective of infancy, it is right for the baby to be weaned at about 1 year old, because the nutrients in breast milk at this stage are obviously insufficient to meet the needs of the baby's growth. Here are a few suggestions for your reference.

1. Supplement supplementary food in time to balance nutrition. Supplementary food should be light, a variety of spices such as: egg yolk, chicken cake (1 time every 2 days), sweet porridge, meat broth steamed bun, vegetable porridge, egg cake, pork dumplings, etc. Complementary food 2 times a day.

2. Milk powder 3-4 times a day, which is the need for the healthy growth of the baby, must not be less.

4. 4-6 times a day boiled water, after eating, also drink a few sips of water, clean the mouth and help digestion.

Baby's diet is a problem that parents should pay attention to, a good diet is not only conducive to the growth and development of the baby, but also can improve the baby's immunity and disease resistance, so we have to provide the baby with the best diet, but many parents still do not understand some of the principles of the baby's diet, for example, the baby should add some complementary food when the baby reaches a certain age, many parents do not know what to do.

After 10 months, your baby's activity will increase dramatically, so complementary foods will need to be adjusted to meet your baby's physical needs.

Specifically, pay attention to the following:

Lumps can be added gradually, but care should be taken to maintain the soft texture of the food. The cover is empty.

Let the dad eat with a spoon and practice the baby's finger muscles.

Increase the variety of complementary foods and the combination of various ingredients.

It is still necessary to maintain a certain daily intake of dairy products, and the intake of breast milk or milk powder is 600-700 ml per day.

Complementary food is provided 3 times a day, and the supplementary food is gradually transitioned to the main meal.

It should be from less to more, and then from thin to Li Lingheng to add complementary food, at the beginning to add some fruit puree, or where to make vegetable puree, when adding these complementary foods, do not put salt, and do not put oil reed.

You can choose vegetable puree, fruit puree, steamed fish or egg custard, you can add two meals of supplementary food every day, one meal at 11:30 p.m., one meal at 6 p.m., and other times you can use milk powder or breast milk.

You can add some carrot puree to the child regularly and quantitatively, add some fruit residue puree, or add some vegetable puree, so that you can better add complementary food and let the child digest better.

The variety and quantity of food can be expanded. At this time, you can choose a hard food and eat a thicker liquid diet.