How to make mashed potatoes for baby food? Preparation of baby baby complementary food mashed potato

How to cook mashed potatoes? Steam the potatoes and press them into a puree, pour them into a bowl and turn them upside down in the pot, chop the beef, add green onions and ginger and stir-fry, and pour them into the mashed potatoes.

How to cook mashed potatoes? The potatoes are steamed in the pot, add seasonings, press and mash, knead into dough balls, sprinkle with breadcrumbs, and put them in the pot.

Cut the potatoes into pieces of similar size. Add the sea salt to the potato cubes and cook them in a pot. Then remove the potatoes.

Heat the milk again, then pour the heated milk into the potatoes and stir constantly. After stirring, add a pinch of salt and sprinkle with chopped green onions at the end.

First, the potatoes are steamed, then the potatoes are crushed into a puree and fed directly to the baby. Another way is to add water or milk powder to mashed potatoes to make a paste.

Mashed potatoes, a baby food, are very well made. Because babies should not eat too much spice. So in general, as long as the steamed potatoes are mashed, you can make the baby into complementary mashed potatoes.

Steam the potatoes, then put them in a basin, crush them, and then put a little less condiment in them, be sure to pay attention to the light taste, especially the salt as little as possible, so that it is very simple mashed potatoes.

Potatoes are a food with high nutritional value, rich in protein, vitamins, inorganic salts and dietary fiber, etc., which can strengthen the stomach and spleen, detoxify and promote digestion. Generally, when the baby can adapt to some rice noodles and rice soup, many mothers will begin to use potatoes to make supplementary food for the baby, the most common way is to make mashed potatoes, which is delicious and healthy, and the baby also likes it.

Mashed potatoes are a kind of food made of potatoes as raw materials, boiled in a container, and mashed into a puree with a tool, and some seasonings can be added during the production. Mashed potatoes not only taste smooth and soft, but also rich in content, mothers can add some other accessories when making mashed potatoes, such as milk, egg yolk, etc., which will be more suitable for the baby's preferences and tastes.

The method of making mashed potatoes is very simple, prepare an appropriate amount of potatoes, peel and cut the potatoes into thin slices, steam them, pour them into a bowl after steaming, use a spoon and other tools to crush the potatoes into puree, and then add some boiling water, breast milk or formula milk and stir evenly to give the baby to eat. However, it should be noted that mothers should choose fresh potatoes, if they find that the potatoes have many sprouts or the skin is green, do not do it, otherwise it is likely to lead to baby poisoning.

Mashed potatoes are highly nutritious and simple, so it is a good choice for mothers to make baby food, and mothers can take action.

First, the practice of traditional supplementary food mashed potatoes

1. Peel the potatoes, wash them and cut them into two or three cm thick pieces or cut them into thin slices.

2. Put it in water to cook or steam, and it can be easily pierced with chopsticks.

3. Pour the cooked potatoes into a sieve and connect them with a bowl at the bottom. Mash the potatoes with a spoon and add milk (or chicken broth, broth, or pork rib broth) to the side. Whatever flavor you like, you can use any soup or water. If you want to be thinner, put more of it).

4. Turn the sieve over, and you will find that a thick layer of mashed potatoes has formed behind it, with a delicate taste and rich nutrients.

It is better to wait for the child to adapt to the liquid complementary food before adding it, the mashed potatoes are relatively dry, and the baby must be fed more water for the baby to drink after eating.

2. Milk mashed potatoes

1.Choose 6 to 8 small potatoes, peel and wash them, put them in water and cook them for about half an hour, adding a pinch of salt to the water. I try it with chopsticks at about the same time, and it can be very easy'Poke it inside and it's OK.

2.Remove the potatoes, drain the water, put them in a large bowl and stir them with a suitable tool to crush the potatoes.

3.Then add an appropriate amount of milk, butter or cheese, (be careful not to put the milk too impulsively, it is easy to dilute the mashed potatoes) and continue to stir until it is well mixed and pureed. Hey, then it's ready to eat.

3. Banana mashed potatoes

Ingredients: 1 banana, 1 potato (2 small), 5 strawberries, honey.

Method:1Peel the bananas and mash them with a spoon and finely dice the strawberries.

2.After washing and peeling the potatoes, they are steamed in a rice cooker and then mashed into a puree.

3.Stir the mashed potatoes, banana puree and diced strawberries well, and drizzle honey over it, whether this is a vegetable or a dessert, I don't know, but it's delicious.

4. Apple mashed potatoes

Ingredients: 1 potato, 1 apple.

Method:1Peel the potatoes; Peel and core the apples, everything in half, half of which is diced into small cubes.

2.Put the potatoes and half an apple in the pan and cook until tender.

3.Mash the boiled potatoes and apples, then mix well, and then mix the diced apples into it, the sauce purple can taste good, it's not particularly delicious, but it's okay, it's a little sweet, you can try it.

5. Orange mashed potatoes

Prepare the ingredients: 1 large potato, 1 orange, appropriate amount of sugar.

Step 1: Peel and slice the potatoes and steam them in the pan.

Step 2: After the potatoes are steamed, press them into mashed potatoes (a press or spoon specially for pressing mashed potatoes), or add them to a plastic bag, roll them out with a rolling pin, and try to press them finely, so that the taste will be better.

Step 3: Cut the oranges, take the flesh and set aside.

Step 4: Mix the mashed potatoes with the prepared orange flesh, add an appropriate amount of sugar, and stir well.

Step 5: The shape can be made according to your preference, and if you don't have a mold, you can eat it directly.

6. Potato rice cereal

Suitable age: 4 months and above.

Ingredients: 50g of potatoes, 10g of rice flour, 150-200ml of warm water.

Method: Peel and wash the potatoes and slice them;

Cook the potato slices;

Beat the potatoes with warm water to form mashed potatoes;

Add the rice noodles and mix well, then steam for 5 minutes.