What are the cold drinks in summer? The hottest cold drink of summer

Let's have a smoothie! Ingredients: 7 strawberries.

Sugar water 45ml

White soda 15ml

Ice cubes 250g

Method: 1. Wash the strawberries and cut them into small pieces.

2. Put the ice cubes into the smoothie machine and stir them into crushed ice.

3. After putting the strawberries and other ingredients in, beat them at high speed for 10 seconds.

4. Mix lightly with a bar spoon and continue to beat for another 20 seconds.

Teach you how to make a few delicious smoothies.

Colorful fruit smoothies.

Ingredients: large sago, cantaloupe (yellow with orange-red tints), watermelon (red), kiwi (yellow-green with black spots), dragon fruit (pink and white with black spots), pineapple (golden yellow), etc.

Preparation: 1. Boil the sago rice, cool it, put it in sugar water, and put it in the refrigerator for later use.

2. Dice all fruits, soak them in sugar water, and put them in the refrigerator for later use.

3. Use a deep pot of glass fruits, drain the large sago and diced fruits, put them in the basin, put the large sago at the bottom of the pot, pile the fruits on it, and form a pyramid. Top with a layer of crushed ice and drizzle with chocolate sauce and strawberry jam. If you feel that the taste is light, you can pour sugar oil in moderation.

How to break ice at home: Wrap the ice cubes in a clean towel and crush them with a knife (as fine as possible).

Strawberry Smoothie Ingredients: 7 strawberries, 3 tablespoons fructose, 1 tablespoon white soda, appropriate amount of ice cubes.

Preparation: 1Wash the strawberries and remove the stems and cut into small pieces.

2.Add strawberries, crushed ice, soft drink, and fructose to a mixing cup and beat evenly.

3.Mix lightly with a long tablespoon and continue to beat for another 20 seconds.

Efficacy: Helps to prevent and treat hyperlipidemia and heart disease.

Mango Smoothie Efficacy: Turn on the air conditioner indoors, sweat outside, and "say goodbye" to your skin moisture at any time in summer. This season happens to be rich in cheap and delicious mangoes, so why not make good use of them and be a water beauty.

Ingredients: 300 grams of mango, 60 ml of fresh milk.

Method: 1. Peel and cut the mango into small pieces and freeze it into ice.

2. After the ice is ready, add fresh milk and make a smoothie with a juicer.

3. Put it in a chilled cup and garnish with mango slices.

Grapefruit berry smoothie.

In such a delicious pick-me-up drink, the nutritious Florida grapefruit juice goes perfectly with strawberries and blueberries.

Ingredients: 2 cups strawberries or blueberries, sliced; 1 medium banana, chopped; 1 3 cups Florida grapefruit juice; 2 cups ice cubes.

Method: 1. Pour strawberry or blueberry, banana and Florida grapefruit juice into a blender container, cover and stir until completely combined.

2. Stir with the blender, add ice cubes through the opening of the lid, one piece at a time, and stir until smooth.

3. Pour the smoothie into a cup, and if you want to look more beautiful, you can garnish with whole strawberries or diced Florida grapefruit for 2 to 3 people.

Nutrition Facts (Per Serving): 157 calories, total fat 1 g (0 g saturated fat), 0 mg cholesterol, 4 mg sodium, 38 g carbohydrates, 5 g fiber, 3 g protein.

Fresh fruit ice cream series: strawberry pop ice cream, mint raw ice cream, Oreo cocoa ice cream, full cup grape ice cheese, etc.

Hand-beaten fresh fruit ice fruit drink: supermodel lemon kale, jasmine lemon cucumber, watermelon pineapple, etc.

Ice cheese series: chestnut ice cheese, red bean paste ice cheese, etc.

Sparkling ice fruit drink series: rose lychee, watermelon, coconut and so on.

Lactose real snow series: succulent grapes, strawberry poppers, etc.

There are also many popular drinks, so I won't list them all.

In the hot summer, I always want to lock myself in the refrigerator. It doesn't matter if you were a child for a few cents of white sugar popsicles, or now you have to queue up to buy Internet celebrity milk tea.

Only with these cold drinks can the heat of summer be extinguished. Let's still take a look at the hottest cold drinks today and see which ones you've eaten.

1. Internet celebrity milk tea.

From bubble tea to milk cover tea to brown sugar tea.

Although the popularity of the milk tea industry has been changing, the trend of "snorting milk tea" has never receded.

2. Fruit tea.

Milk tea is too high in calories, too sweet and too greasy.

Fruit tea has become the favorite of many young people, and it can dominate the cold drink industry just by virtue of its "appearance".

3. Shui Qi Zheng Guo Popsicle.

Summer is all about the coolness of the heart.

How can popsicles be without fruit popsicles that "cut off additives and pursue pure naturalness", which has become a new favorite of many people.

4. Taro balls. taro balls, fairy grass, red beans, pearls, peanuts, ......Mix at will, spread a layer of smoothie on the bottom, and serve taro balls on a hot summer afternoon to cool off and satisfy your cravings.

5. All kinds of drinks.

In the summer of the summer, there are all kinds of "fat house happy water", even if it is the traditional drink bought at the store next door, it can't satisfy the friends who pursue the trend. Blue Coke, Dividend-Paying Coke, Clear Coke, ......You can choose from a variety of varieties.

Also, for us when we were young, the most familiar local cold drinks are these.

1. Tricolor Cup: Eat which one you want!

The three-color cup is generally exclusive to "local tyrants".

You can eat three flavors in one cup! Vanilla, strawberries, chocolate, whatever you want!

There are many ways to eat it:

Some people like to eat three flavors together with a spoonful of it, while others like to mix all three colors together.

Stir it up and eat it like, don't look at me and still clean me, so handsome and high-spirited, how can it be me!

2. Want Want Crushed Ice: One person and half, feelings will not be dispersed!

You're half me, you're my other half, and the cold jelly has magical powers.

Even if you buy two, you have to break them into two pieces and exchange them with your best friend, as if you don't enjoy it.

Do you remember the other half of the friend who shared the other half with you back then?

3. White sugar popsicle: A dime popsicle is very happy.

Finally, it is still a reminder that it is not necessary to drink cold drinks to relieve the heat in summer, and it is also a good way to exercise properly and drink more warm water.

In particular, people with different physiques have different tolerances to raw cold. People with strong yang energy may not feel uncomfortable when they eat a lot of cold things, but people with weak spleen and stomach are different, and eating too much cold food is easy to hurt the spleen and stomach.

Still clean will always be by your side, grow with you, give all the clothes to still clean, make your life simpler, enjoy your own happiness.

1.The must-have mung bean soup in summer is very simple, and the chilling effect is more relieving of the heat. Bu Nao take a bowl of mung beans and clean it, and then soak it for an hour, when the time is up, you can cook it, boil it for an hour and a half and almost cook, add rock sugar, stir, spread it down, put it in the refrigerator for fresh storage, take it out and drink it at any time if you want to drink, cool and relieve the heat, cool and delicious, diuretic, good necessities.

2.We all know that we all know this sour plum soup, you can make it yourself or buy it in the supermarket, you can buy 15 grams of tangerine peel, 25 grams of hawthorn, 30 grams of black plum, 10 grams of roselle, 6 grams of licorice, 5 grams of mulberry, 2 grams of mint leaves, clean it with water, (these materials can be bought online or in pharmacies) and then soak it in water for 30 minutes, then pour 3500 ml of water into the pot, boil over high heat, simmer for 30 minutes, and turn off the fire when the time comes. Then add 200 grams of rock sugar and stir it, then cool to room temperature and then take out the slag inside, filter it with a strainer, otherwise it will affect the taste, and then refrigerate for 2 hours.

3.Honeysuckle tea, green tea, jasmine, etc., these are ready-made, brewed with boiling water, and can be drunk at room temperature. To be honest, I don't like to drink hot on a hot day, and I don't like to drink it at room temperature, this is according to my preference.

Be sure to try ice cheese, Yang Wanli has a soft spot for ice crisp digging, and writes poems: Qiye "seems to be greasy and cool, like condensation and floating." The bottom of the jade plate is broken, and the snow is frozen to the sun. "Quietly shouted.

Ice cream, edible ice, soft drinks, juices, ice cream, etc.

1. Ice cream: The taste of ice cream is relatively cool and delicate, relatively sweet and refreshing, and the taste is more, basically it is milky white or a hue with the material, there is no phenomenon of freezing and fastening, it will not be deformed and soft, it can be very cool and quench thirst, and it is loved by people.

2. Edible ice: The color of edible ice with good quality is also relatively uniform, with a good sense of transparency, and the form is very complete, it belongs to the same size, the taste is relatively mellow, there is no peculiar smell, and the impurities can not be seen with the naked eye, so as to reduce the fire and cool down well.

3. Soda: Soda is a kind of drink that can be used directly to dispel fire, the color is relatively mellow, there is no precipitation and some impurities, the sweetness is relatively sufficient, and the drinking effect is better after being chilled.

4. Fruit juice: Fruit juice is mixed with an appropriate amount of water and sugar from the juice of the fruit, which generally has a special fragrance. It's just that the juice on the market will add a lot of additives, which will lead to sugar explosion, which is not friendly to ** people, you can appropriately use the fruit you want to eat to juice to make fruit juice, which is more conducive to health while ensuring the taste.

5. Ice cream: Ice cream can be said to be a kind of food suitable for all ages, with many types and colors, diverse tastes, and relatively delicate lubrication, but the calories are relatively high and cannot be eaten in large quantities.

Winter melon tea. This winter melon tea, simple and easy to make a taste stick, I usually make a big pot at a time, keep it in the refrigerator, go to the refrigerator to take it out if you want to drink, and use water to get the sweetness you want, just want to drink it

<> prepare these two ingredients: 400g of winter melon (with belt seeds) and 250g of brown sugar.

Wash 400g of winter melon, be sure to clean the mud and hair on the surface, cut into small dices, pay attention to the skin and seeds of winter melon should be retained. The effect of clearing heat and detoxifying the two of them is better than that of winter melon flesh, and they will be filtered out in the end, so you don't have to worry about drinking it.

Add 250g of brown sugar and stir well, set aside for more than 2 hours.

<> After the melon has been soaked with a lot of water, gently mix it with chopsticks and put it into the pot with the juice.

<> bring to a boil over high heat and turn to low heat to keep boiling slightly, and remember to stir constantly with a spatula during the boiling process to avoid sticking the pot.

<> until the sugar juice becomes viscous and the flesh of the winter melon is transparent, then remove from the heat.

<> use a leaker or gauze to filter the boiled winter melon tea, press it slightly, and squeeze out the essence. After the puree is cooled, put it in a clean glass bottle and seal it, and then put it in the refrigerator for refrigeration, it is recommended to drink it within two weeks

<> it is diluted with warm or ice water when drinking, and it can be adjusted according to your taste.

The chilled winter melon tea is ready.

Mojito. Low alcohol paired with sparkling water, cool and refreshing, just right for this kind of weather

<> prepare the ingredients: 40ml of rum, 150-200ml of soda, 30ml of corn syrup, about half a lemon, 4 5 mint leaves, ice cubes to taste.

Wash one lemon and cut a quarter.

Take a clean cup and squeeze the lemon juice into the cup.

<> put 4 5 mint leaves in a cup and mash.

<> add 30ml of corn syrup, which can be increased or decreased according to your preference.

<> then add 40ml of rum.

<>Add 3 more sliced lemons.

Passion fruit lemon honey drink.

Ingredients: passion fruit, lemon, honey, plain soda, rosemary, ice cubes.

Production Steps:1Scoop out the flesh of the passion fruit along with the juice and place it in a cup.

Homemade summer iced drink, simple, low-fat and additive-free, get a cup in two minutes, don't go out to buy it again.

2.Half a lemon cut into two slices and put it in, and the remaining squeeze out the lemon juice and put it in a cup.

Homemade summer iced drink, simple, low-fat and additive-free, get a cup in two minutes, don't go out to buy it again.

3.Mix in honey to taste, add ice cubes and pour in soda.

Homemade summer iced drink, simple, low-fat and additive-free, get a cup in two minutes, don't go out to buy it again.

4.Garnish with rosemary or mint and stir well to serve.

Homemade summer iced drink, simple, low-fat and additive-free, get a cup in two minutes, don't go out to buy it again.

Grapefruit iced sparkling water.

Ingredients: grapefruit, honey, lemon flavored sparkling water, ice cubes, mint.

Homemade summer iced drink, simple, low-fat and additive-free, get a cup in two minutes, don't go out to buy it again.

2.Mix in the honey to taste and add ice cubes.

Homemade summer iced drink, simple, low-fat and additive-free, get a cup in two minutes, don't go out to buy it again.

3.Pour in lemon soda until full.

Homemade summer iced drink, simple, low-fat and additive-free, get a cup in two minutes, don't go out to buy it again.

4.Garnish with mint leaves on top, and a glass of grapefruit iced sparkling water completes!

Homemade summer iced drink, simple, low-fat and additive-free, get a cup in two minutes, don't go out to buy it again.

Peach sparkling iced drink.

Ingredients: peaches, rum, dried cranberries, plain soda, baby lime, ice cubes, mint.

Production Steps:1Pour 50 ml of rum into the dried cranberries and soak for half an hour to change color.

Homemade summer iced drink, simple, low-fat and additive-free, get a cup in two minutes, don't go out to buy it again.

2.Add ice cubes, sliced peaches and small limes cut in half to a cup.

Homemade summer iced drink, simple, low-fat and additive-free, get a cup in two minutes, don't go out to buy it again.

3.Then pour in the rum and soda that turn red.

Homemade summer iced drink, simple, low-fat and additive-free, get a cup in two minutes, don't go out to buy it again.

4.It is decorated with rosemary, and a cup of peach sparkling ice drink is complete!

Homemade summer iced drink, simple, low-fat and additive-free, get a cup in two minutes, don't go out to buy it again.

Cool blueberry sparkling drink.

Ingredients: Blueberries, Cranberries, Yakult, Lemon, Original Sparkling Water, Ice Cubes, Mint.

Production Steps:1Add blueberries, cranberries, and sliced lemon to the cup.

Homemade summer iced drink, simple, low-fat and additive-free, get a cup in two minutes, don't go out to buy it again.

2.Add ice cubes and pour into a small bottle of Yakult.

Homemade summer iced drink, simple, low-fat and additive-free, get a cup in two minutes, don't go out to buy it again.

3.Then pour in the soda until the glass is full.

Homemade summer iced drink, simple, low-fat and additive-free, get a cup in two minutes, don't go out to buy it again.