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1.Look at the world with another eye, not everyone in this world is very smooth, just look at how you solve it, for example, you were hit by someone when you were walking, others apologized to you, sometimes you still feel very angry, but you didn't expect that the person who hit you was actually more uncomfortable than you, or think about the sentence "Happy is also a day, unhappy is also a day, why not be happy every day".
2.If you think that you are in a bad mood, you will be in a bad mood, then you don't need to think about it, if you still want to, then keep yourself busy, let yourself have no time to think about it, let yourself live every minute to the fullest, and then don't fall in love with the bed after waking up in the morning, get up when you wake up, get busy, open the window, breathe in the fresh morning air, relax your whole body, and let yourself imagine a happy little angel ......
3.Choose a place with fresh air, quiet surroundings, soft light, undisturbed and free movement, and take a position that you feel comfortable in, standing, sitting or lying down.
4.Move some large joints and muscles of the body, the speed should be even and slow when doing it, and the action does not need to have a certain format, as long as you feel the joints let go and the muscles relax.
5.Take a deep breath, inhale slowly and exhale slowly, saying "relax" in your mind whenever you exhale.
6.Focus your attention on some everyday objects. For example, look at a flower, a little candlelight, or anything soft and beautiful, and look closely at its subtleties. Light some spices and inhale the aroma of it.
7.Close your eyes and try to imagine some tranquil and beautiful scenes, such as blue waters, golden sandy beaches, white clouds, mountains and water.
8.Do activities that you enjoy that have nothing to do with the specific things at hand. For example, swimming, taking a hot bath, shopping, listening, watching TV, etc.
9.Life is easy, life is easy, life is not easy. Don't worry, there are a lot of people in this society who are almost like you, but they are all living happily, not everyone can succeed, as long as you work hard to treat everything, take life seriously, as long as you take every day seriously, no matter how your life is, I believe it is wonderful.
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After half a life, climbing mountains, wading through water, and seeing all kinds of smoke and acres of divine fire in the world, I found that only those who are suitable for themselves are the best.
After half a life, I realized that when I was young, I had too much ignorance, too much impulsiveness, too much indulgence and too much irresponsibility.
After half a life, I realized that life is nothing but gathering and parting. When you get together, you will naturally be happy, and you should be calm when you part, and you don't have to be too obsessed.
After half a life, I know that don't wronged yourself because of anyone, unless it's really worth it, unless you really like it.
After half a life, I realized that it is interesting for people of equal strength to live together. Don't be moved by pity to be with someone, the torment of the years will make the days embarrassing.
After half a life, the rest of the days must be lived well, love yourself, love your relatives, and cherish all the worthiness! Rapid return of losses.
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When you reach fifty, you only have the second half of your life left.
In the second half of my life, there are more concerns, there are old people, there are young people, and there are their own careers, the old ones need to be taken care of, the small ones need to be nurtured, and the career needs to work hard.
In the second half of your life, no matter how difficult it is, don't be anxious, no matter how panicked, don't be afraid, and don't complain no matter how angry you are.
Life has to be lived, life has to be beautiful, and you have been busy for most of your life, so you must be kind to yourself.
Think about your own days, how many are left, cherish a day if you can cherish a day, and be happy for a while.
I am worried all day long, for this and that, I just don't think about myself, and this day will definitely be uncomfortable.
Learn to add and subtract in life.
Give yourself a little more fulfillment, a little less sadness, and a little joy!
Don't be scheming with people, don't compare yourself with people.
Stay away from boring people, let go of boring things, throw away useless things, get close to your family, walk into beautiful nature, look down on the rivers and lakes, see through fame and fortune, and enjoy life.
Let go of hypocrisy, pretend to be sincere, cherish the little time, and let the rest of your life be happy and happy.
In the second half of his life, he was getting closer and closer to death.
can tolerate the shortcomings in life and pretend to be arrogant in others.
Don't push yourself anymore, don't be reckless, and live a good life is the most realistic.
If you die, you won't have too many regrets!
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In the second half of his life, give yourself a little more time and use a calm mind to understand the world, writer Yang Daxia said, being good to yourself is really good.
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Aquarius people themselves are people with high emotional intelligence and IQ, and they are particularly fond of showing double quotient in love, but when they meet the opposite sex who also likes to show double quotient like Aquarius, Aquarius is not in a good mood, and they will not be with such a opposite sex for a long time. Secondly, Aquarius people need special self-space, but with people who are too smart, Aquarius people seem to have no room for freedom. Therefore, Aquarius people actually don't like the opposite sex who are too smart, but they are silly and cute, which is the true love of Aquarius!
The Aries man is also very long-term in his relationship, especially for lovers who have been chasing for a long time to get it, the Aries man will definitely cherish it no matter what. But the Aries man will not like a confessing girl or a woman who is too active emotionally, the reason is that the Aries man needs to conquer the feeling of strong desire, he needs to control the lover and the relationship, so if you are a smart woman who knows how to hide her thoughts, then you can still spend a long time with the Aries man, the key is to see if you will manage the relationship. The Aries man is still obedient to his lover and tries to meet his lover's needs as much as possible.
In the second half of life, how do the 12 zodiac signs plan to live.
For shooters, even if the past is over, they still don't like to bring up the past, but they are not willing to change their opinions easily. If you think that you can get back together and be able to ** the previously injured feelings, then the shooter will not be the most suitable person. They were originally in pursuit of freedom, and they felt very comfortable regaining their freedom after breaking up, and if they held hands again, the shooter would definitely have more requirements for the two people to get along than before, and it may be that not only can they not be injured before, but they will also be hurt more seriously.
Therefore, it is very likely that the predecessor of the shooter will be a pit, and it is better not to easily eat back grass because you are unwilling.
I never talk about things on my mind, and I will never take the initiative to ask for help when I am in trouble. The whole person is very boring, people don't ask, and Capricorn won't take the initiative to find topics. Every time I see Capricorn take the initiative to work overtime and take on a major responsibility, the colleagues around him can't help but have a feeling of love and credit for Capricorn.
Everyone thinks that since you like work so much, the rest of us will be lazy together and let you do things. Actually, it's good that Capricorns work hard, but it's also important to find time to interact with your colleagues.
Taurus women usually do not have much ambition, they are often willing to find a job with a mediocre but stable income, just to ensure a living. And if you can marry a rich man and ensure that you don't have to work to ensure that you don't have to worry about food and clothing, it is simply a Taurus woman's dream. Moreover, Taurus women, who value their senses, are very greedy for pleasure, and it is their ultimate dream to be able to enjoy everything effortlessly.
Cancerians sometimes have a little slow heat in their relationships, and Cancerians never think of lying or making any other promises in front of you, so in front of Cancerians, they are really like a gentle and graceful little princess, and Cancerians will show you all the motivation to fight in front of you.
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Some people say that I spent the first half of my life on campus.
Some people say that I spent the first half of my life in the village.
Some people say that in the first half of my life, just like Luo Zijun, I found my favorite husband after graduation, and I was a full-time mother to live with my baby.
If you are about to enter your 30s and have not yet found your life purpose, then you may be like Luo Zijun when he divorced, with nothing to do and the sky falling apart.
When you are a vase, the life of being a rich wife will not last long, even if you dress up beautifully every day and serve the nanny at home, you must know that men not only need beautiful wives and well-behaved children, it is so simple.
What do men need?
Ideologically aggressive people are not people who eat, drink, and have fun all day long, circling around family chores.
Someone who is literate and understands him Maybe you are not a practitioner in the same industry, but at least you can give your own advice to each other at work, whether it is right or wrong, maybe this advice is just what your man needs.
Today's men don't like vase girls, the reason is very simple, beautiful does not necessarily have connotation, and looks generally do have a common language.
For men, as long as they have a successful career, it is very easy to find a beautiful woman, but it is very rare to find a woman who has a common language and is smart.
If the first half of your life revolves around the family children.
I advise you to think about what else you can do to reflect your own value besides life.
After thinking about it for a long time and not coming up with it, will you be the second Luo Zijun? It's not about making a lot of money, but it's about earning justifiably. Many people may say that I don't think there's anything wrong with being a stay-at-home wife.
Of course, people should not live for others in this life, but live for themselves, and live wonderfully.
Life is just a few decades, the first half of life is over, how to live the second half of life, I think everyone will have a plan in their hearts.
From now on, be a woman who lives for herself.
You definitely can.
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Later, my brother stopped getting sick, but I got worse and worse, especially as I got older, and the disease became more and more difficult to treat. When the doctor told me that this disease was the best cure for childhood, I hated my father even more. My mother died young, probably when I was five years old.
Now I am only about 1,000 meters away from my father, but I rarely go home. Going home is to make offerings, fathers and stepmothers' birthdays, Spring Festival. The rest of the time he never went home, and there was even a time when he didn't have me, and there was me without him.
My brothers and sisters told me to meet, and I had to say that my father was not there, otherwise I would never go. -
For this reason, my father hated me more and more, and at a family gathering, my father said, "Look at you like this, you can live for a long time!" "I'll be right away
I'm sick, I'm short-lived. You are disease-free, you live a long life. Others will congratulate you on sending a white-haired person to a black-haired person, it's so rare!
With that, I left, and the whole party broke up. I heard that he cried later, probably to show others, and I don't know how happy I was. -
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There are many thought-provoking stories in Takeshi Umehara's "Middle Ages" book. One of them, the short story "Running Errands", tells the story of a monk who is not yet 40 years old and follows his master on a meditation practice called "Sunset View", and cleanses all his troubles by concentrating on the sight of the sun sinking in the western mountains. The master even said to him:
You will definitely go to the Pure Land of Bliss. ”
The master named him "Sunset Autumn Wind Fang" and let him live in seclusion alone, he wished to go to the Pure Land quietly, and gradually began to diet, waiting for death. But on such a quiet day, a woman dressed as a nun suddenly came to take shelter from the rain. She was amazed at the sunset and autumn wind room, far away from the worldly life.
She makes a living by doing small business, rushing to make money, and can't understand the mood of the sunset and autumn wind fang's single-minded hope for the afterlife.
For Sunset and Autumn Wind Fang, Lao Ni is nothing more than an interruption to his practice. In the days that followed, the old nun often visited and spoke loudly, and sometimes he would go back after putting down food for him. Soon, Sunset Autumn Wind Fang was unconsciously attracted by Lao Ni, and secretly looked forward to her coming.
As if to penetrate the monk's psychological changes, Lao Ni proposed to let him marry the "daughter of a down-of-the-best friend's family" as his wife. Listening to the old nun's description of the beautiful and filial daughter of the family, the monk finally made up his mind to get married. Because he was going to get married, Gao Hujian listened to the advice of the old nun, used his funeral savings, repaired the house, and bought a good quilt.
It is said that the wedding ended in darkness at night. When the morning sun shone into the house, the monk found that the "girl" who came in the middle of the night was actually the old nun. The old nun said happily
I'm your wife......Hahahaha......It is said that because she often runs errands for everyone, she is called "errand ni". This ** ends with "I think, in his heart, he has more or less discovered that the girl introduced by the errand ney is actually the errand boy himself".
Having said that, not everyone has to follow Jung's words, isn't it interesting that people are different? Just like Sunset Autumn Wind Workshop in the second half of its life, it unexpectedly completed the work of the first half of its life, so thinking about it, this story is indeed meaningful.
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