How to scrape the heart fire, how to scrape the fire to get rid of the fire

Gua sha can go to the fire.

If the symptoms of fire are severe, you can use gua sha to remove the fire. First, apply lubricating oil or cooking oil to the body, and scrape along the "bladder meridian" or "pericardial meridian" on the back. According to the fire situation, once a day or once every other day, the flushing or red sha spots can be stopped.

How to scrape and dispel fire.

1. To remove the liver fire, press the Taichong acupoint.

The Taichong acupoint is located on the dorsal side of the foot.

In the metatarsal junction of the first and second toes, the fingers are pressed upward along the gap between the hallux and the second toe, and the artery can be felt at the hand, which is the Taichong acupoint. When the liver is hot, click on this acupoint, which can calm the liver and latent yang, relieve depression, invigorate blood and dissolve stasis, and clear the liver and gallbladder.

2. To go to the lung fire, use Quchi acupoint.

Quchi acupoint: Located at the end of the horizontal stripe on the outside of the elbow joint, the elbow is bent, the upper arm of the forearm is at a right angle, and there will be a soreness and numbness when pressed at the end of the horizontal stripe of the elbow bend.

3. To remove the stomach fire, use the inner court.

Inner Courtyard Point: Located in the depression of the seam between the second and third toes of the toe.

4. To go to the heart fire, you need to use the external gate.

Waiguan acupoint: On the dorsal side of the forearm, on the line between the Yang Chi and the tip of the elbow, 2 inches above the horizontal stripe on the back of the wrist, between the ulna and the radius.

Precautions after gua sha.

1) After scraping, the sweat pores will expand, do not take a cold shower within half an hour, you can take a hot shower, and it is okay to shave while washing.

2) After scraping, it is generally scraped after 5 to 7 days after the sha has receded, and it can be scraped again at ordinary times to strengthen the effect of the sha.

3) Drink a glass of hot (warm) boiled water after gua sha to replenish the fluid consumed in the body, promote metabolism, and accelerate the discharge of metabolites.

Gua sha tips.

1. The use of gua sha board.

The gua sha board should be at an angle of 60 ° or 90 ° with the human body, and the gua sha board should be applied with the medium first when scraping, and then centered on the operation site, and try to expand its scope to the periphery.

2. Techniques of strength and speed when scraping.

The key to manual operation during gua sha is the mastery and control of strength and speed. "Heavy but not boardy, light but not floating" is the requirement of strength. If it is heavy, it may cause local ** breakdown; If it is light, it will not achieve the effect.

During the scraping operation, it is necessary to constantly ask the patient's subjective feelings, and pay attention to the observation of the local **. "Fast but not slippery, slow but not sluggish" is the requirement of speed. If the speed is too fast, it will not penetrate; If it's too slow, it won't work.

Hello, the heart is divided into two proofs. The main manifestations of false fire are low-grade fever and night sweats, dry mouth, forgetfulness, etc. Usually, you can use lotus seed rice porridge, or use raw land, wheat winter, and schisandra to make tea in moderation.

In the case of real fire, the main manifestations are recurrent mouth ulcers, dry mouth, irritability, and red tongue. You can take it, Bezoar Qingxin Pills. Please follow your doctor's advice for specific medications.

If your symptoms are real fire, you can do gua sha**. , heart fire is manifested as five heart irritability, dry throat, dry mouth, mouth and tongue sores, etc. The lungs and heart acupoints are on both sides of the back spine, just scrape the back, and the rest of the skin is thin and less fleshy, which is easy to damage.

The pericardium is scraped and the heart is fired.

The hand syncope yin pericardial meridian is one of the twelve meridians of the human body, referred to as the pericardial meridian. It runs from the top of the left breast up to the armpit, and then along the medial midline of the arm to the middle finger of the left hand. In the pericardium, it can be used to go through the jar or scraping to the first flush or petechiae, which can achieve the curative effect of diarrhea and heart fire.

Health care effect 1: eliminate toxins from the body and promote metabolism.

We know that the human body is constantly carrying out metabolic activities every day, and the waste products produced in the metabolic process must be excreted in time. Gua Sha** can keep blood flowing through the body and promote the restoration of natural metabolic vitality.

Health care effect 2: It has a two-way regulatory effect.

Traditional Chinese medicine theory believes that "yin and yang are secret, and the spirit is the cure", emphasizing the balance of the body's yin and yang relationship. Gua Sha** has a two-way regulating effect on the functions of the human body, which can improve and adjust the function of the viscera and restore its balance. Therefore, both men and women, young and old, can choose gua sha** for body conditioning.

Health care effect 3: get rid of occupational diseases, relax muscles and channels.

Nowadays, more and more young people are suffering from occupational diseases such as cervical spondylosis, frozen shoulder, and low back pain. This is because when the "soft tissues" of the human body (joint capsule, ligaments, fascia) are damaged, the muscles will be in a state of tension, contraction and even spasm, and the symptoms of pain will appear. The health care effect of gua sha can eliminate pain, relieve muscle tension, and be conducive to the disease.

First, gua sha to go to the fire can also be said to be detoxification Like some small ailments Gua sha can indeed be cured What you said about gua sha on the back is an old method Usually some old people hear from people who are older than them This method works But there is no need to scrape on the fire Drink more fat sea Honeysuckle soaked in water If you really want to scrape Sha, find some alcohol and then find an old man (experienced people can also do it) to help you Scrape and scrape on your back Wait until you see a little purple dot on your back Congratulations You are good Thank you for adopting.