What kind of pillow is comfortable to sleep on, and what kind of pillow is comfortable and healthy

Soft pillows are comfortable to sleep on, but they won't help you with neck pain

If you want to find a pillow that suits you, it is recommended to sleep on a harder pillow

It's up to your preference!! Soft pillows are comfortable to sleep on.

If you are uncomfortable to sleep hard, if you want to find a pillow that suits you, it is recommended to sleep on both soft and hard ones!! It's more comfortable to see that.

The down ones are good, very nice.

Take $100 as a pillow.

Put a pile underneath.

Make sure you sleep comfortably.

A man's arm (e.g. mine is a typical subtype).

Buckwheat pillows, ordinary artificial fiber pillows, porous and breathable fiber pillows, down pillows, natural latex pillows, and natural cork pillows are the most comfortable and healthy.

1. Buckwheat pillow

The pillow core is made from buckwheat husks, and it is a pillow traditionally used by folks. Buckwheat husks are lightweight, have a tough, non-breakable diamond-shaped structure, and act as a pillow core that changes shape with the movement of the head, and is warm in winter and cool in summer.

2. Ordinary artificial fiber pillows

Its advantage is that it is easy to clean, but due to the lack of elasticity and breathability of the chemical fiber material, it will be deformed and agglomerated after a long time, making the pillow uneven, especially the inferior chemical fiber pillow of some small manufacturers is more prone to this situation.

3. Porous breathable fiber pillow

We often see different brands of four-hole pillows, seven-hole pillows, nine-hole pillows, etc. in shopping malls, and the filling inside is actually a chemical synthetic fiber commonly known as fluffy cotton. In the production process, cavities will form in the fiber center of fluffy cotton, which is the so-called "hole", and the number of holes will also vary depending on the process. This pillow is highly breathable and elastic, which is very helpful for sleep.

4. Feather pillows

A good down pillow has good fluffiness, will not be deformed due to long-term use, and has the advantages of being lightweight, breathable and not stuffy. But it is not easy to clean.

5. Natural latex pillow

It has the advantages of good elasticity, sterility, not easy to deform, strong support, and easy cleaning, but it is relatively expensive.

6. Natural cork pillows

Pure natural cork is made by dozens of special processes, and the cork particles have the characteristics of softness, good elasticity, light weight, good sweat absorption, high air permeability, and users can also change the shape of the pillow at will according to their needs.

Latex pillows, buckwheat pillows, memory pillows, etc. are good, pillows of different materials have different characteristics, should be selected according to personal habits to use what pillow, as long as the pillow can maintain a relaxed state, and at the same time can maintain the normal physiological curvature of the cervical spine is suitable for their own pillow.

The latex content of latex pillow is generally 80%-93%, and the highest can reach 96%, which has a natural anti-mite and antibacterial effect.

Buckwheat pillow is a kind of pillow with buckwheat as the pillow core, which has the characteristics of good air permeability, never deformation, and strong plasticity.

The memory pillow is a pillow made of slow rebound material, which has a good protective ability and can relieve human cervical spine pain.

Personally, I think the agarwood hydrophilic cotton pillow of Xiangyu brand is good, with unique agarwood fabric technology, and the body temperature promotes the volatilization of agarwood, which can maximize the effect of agarwood to calm the mind and help sleep. Hydrophilic memory foam is a new generation of environmentally friendly materials, soft and has a good support effect, agarwood fabric and hydrophilic cotton perfect match, is simply a collision of new technology and nature.

Most of the people in the north use buckwheat husk to fill the pillow, such a pillow is more comfortable to sleep, if possible, you can also use mung beans, orange peel and other Chinese herbs to make your own pillow, you can play, wake up, bright effect, you can try it.

Buckwheat husk pillow, although ancient, but very comfortable!

The space pillow is designed according to human body mechanics.

What kind of pillow is comfortable to sleep on? First of all, the pillow should not be too high and too low, and the shoulders should be one-third of the pillow, and the head should account for three-thirds of the most comfortable.

What is the best type of pillow?