How can I improve my self control as a student?

A change of environment: Take reading a book as an example. For example, if there is no special study room at home, we often have a desk in the bedroom, so we often go from sitting at the desk to moving to the bed on the side, and then from sitting and reading to lying down to read, and then we will be 100,000 points sleepy for a while.

In this case, if we want to emphasize the goal of reading and insist on ourselves, it is already a matter of exhaustion, and it is often difficult to work, because we can find one reason to say that we should stick to it, but it is likely that we can immediately find three reasons that it is time to take a break. So, it's better to change the environment and go to the living room, or the office is not far from the office. In short, change to an environment where you can invest your energy in learning, rather than convincing yourself to learn.

First of all, it is necessary to combine family education and obtain family support. Therefore, it is necessary to visit and hold parent study classes several times. If conditions permit, let students live in the school, live a collective life, let the students manage themselves and educate themselves; The second is to educate them to establish lofty goals as early as possible and strive for them. The third is to carry out setback training, so that they can endure difficulties and setbacks; Fourth, it is necessary to conduct education in the legal system and morality.

Increase the sense of urgency and fun of learning: Today's world is a world of knowledge, even if we study a professional aspect, we need to spend a lot of energy to keep up with the rapid development of society, and it is inseparable from our planned and purposeful learning. Moreover, learning is also a lot of fun, because it makes you more comfortable with more and more things, and you also see the wider world, which will increase your own satisfaction and thus bring happiness.

Of course, the improvement of capacity may also bring better and better benefits, and the benefits brought by capacity improvement are more controllable and practical. So learning is urgent and joyful.

The love melting method is to use the love of teachers and classmates to melt the hard "knots" of these students. Teachers should care about their learning, their bodies, their lives, and their interpersonal relationships. At the same time, we should educate other students to be close to them, understand them, and learn and play with them, so that they will not be "hot". Divert the target venting method, that is, when they lose their temper, the teacher skillfully shifts their edge to avoid their collision or harm, and the teacher can comfort them first and then delay them.

As the saying goes, "the plan is the umbrella of action", the study plan can make the study life more organized, whether it is daily, weekly, monthly, or every semester to have a detailed study plan, so that in the process of learning, you can do "there are rules to follow", the plan is not to think in the heart, talk about it, but should fall on paper, through a reasonable study plan, in the end, to achieve the goal you want to achieve. Being able to stick to a strict study plan is a sign of strong self-control.

It is necessary to carry out legal and moral education; The second is to ask people of high status and prestige to assist in education; The third is to eliminate their own sense of superiority, exhorting parents to limit some of their unreasonable demands and be mindful of the types of friends they have. In case they are criticized and punished, parents should help and not protect.

Some people say that what becomes action is called a plan, and what is not implemented into action can only be called an idea. The main reason for the failure of some study plans is that they cannot persevere, and the core task of the study plan is to cultivate their own good study habits so that they can study regularly. If you want to develop good habits, it is not a task that can be completed overnight, but you must have the tenacity and persistence of "water drops and stones".

When you stick to your study plan for a long time, you will form good study habits. Drop stone wears, any strong quality you desire is the best in down-to-earth efforts.

For students, the goal of learning is naturally to get good grades and be good at university, but this is not the ultimate goal, everyone's ultimate goal is to master more scientific knowledge and build a beautiful motherland in the future. Desire is the desire of people to pursue and aspire to a certain goal. Only by knowing what you want, can you effectively improve self-control, if the goal is vague, every day is confused, self-control is naturally not strong.

We tend to realize that if a study task is not negotiable, we tend to feel more energetic. Therefore, if we want to make this study task non-negotiable, we may as well put some pressure on ourselves through these external forces by taking the certification exam or making your study plan public, so as to turn it into motivation.

As a college student, I would like to improve my self-control in two ways:

The first aspect is from my own point of view, taking advantage of the normal class period, because of the situation of 8 in the morning, I can let myself develop the habit of 8 in the morning when I am not in class, and I must go to the evening self-study in the evening.

In this way, day after day, month after month, you will find that you live a fulfilling life, and you are not afraid of not being able to finish your homework, nor do you have to delay it until the last few hours to complete, and the quality of your homework will be much higher.

Second, you can find a good friend to supervise each other, make an appointment to go to the classroom to study according to the normal class time, if you don't have to go to class, you can also make an appointment to go to self-study, exercise, participate in some club activities, improve yourself more, and constantly enrich yourself. College is really not for fun, make the most of your time and improve your self-control, you will really gain a lot.

Starting from exercising your body, you must know that a good psychology is built on the basis of a healthy physique, and the process of exercising your body is actually to exercise your will quality, which requires you to have strong endurance and self-control, and the determination to endure hardships and stand hard work and put it into long-term action. Persist for a while, and you will slowly find yourself gradually maturing, but don't be complacent too early, life is a spiral, a wave forward. There will always be setbacks and difficulties, and these are all stepping stones on your way forward.

I think it is important to stay with other students who have strong self-control, learn from them, and subtly improve self-control. That is, the truth that those who are close to Zhu are red, and those who are close to ink are black.

Stay away from those who don't have self-control and get along with some good people. Over time, you will become better and better, and of course your self-control will become stronger and stronger.

First of all, we must have self-restraint, strong self-control, and perseverance in doing things.

How to improve your self-control.