What should a person who is too insecure and too dependent on others do?

There are many people like you said, who have no independence of their own, are not confident in themselves, rely on others for everything, and are often in an insecure environment. If you want to change your own situation, you should exercise your ability to deal with things, cultivate your self-confidence, make more friends, and go out for a walk, which should be able to change and alleviate the situation of no self-confidence and no sense of security.

Such people generally lack self-confidence, have been pampered by their families since childhood, and they are used to being protected by others. Since the root of the problem is here, it needs to be fundamentally addressed. When encountering something, you should first ask for his opinion, and consciously push him to the front, let him do it according to his own ideas, and when he completes a thing, he will not hesitate to praise him, and gradually enhance his self-confidence.

In his daily life and work, give him more contact in all aspects, expand his horizons, and slowly his ability to deal with problems will continue to improve, with the improvement of self-improvement ability, his self-confidence will also improve, his dependence on others will gradually be thinned, and his safety confidence will also have a full feeling.

Insecurity comes from a lack of self-confidence, self-confidence is built up by doing things successfully on your own, remember that people still have to rely on themselves, don't rely too much on others, and get rid of this problem first.

A person who is too insecure and too dependent on others should find their own goals and direction in life, and understand that life has to rely on themselves.

Lack of mentors and friends, failed to experience social tests, either be prepared to be an otaku and a girl, or find a backer, or practice a craft, and strive to make achievements.

Enrich yourself, improve yourself, and make yourself confident!

Relying on others to give you a sense of security is inherently unreliable, and I believe that no one in the world can be completely relied on except for myself, including my own parents。Many people may be insecure, some because of their original family, and some because of some things they encountered later. Such people usually want to find someone they can rely on to gain security, but this practice itself is unreliable.

How do you know that the other party is the one you can rely on? Once you are deceived by the other person, you will only become more insecure and will not even have the courage to find your next target.

There is another reason, that is, you are insecure, even with someone you can rely on, you may often question some of the other person's decisions, or often be suspicious, so that the otherwise happy relationship between two people becomes precarious. So before looking for a trustworthy person, you must first establish a good sense of security for yourself, the most important thing for two people to be together is to trust each other, and an insecure person usually lacks trust in each other.

And insecure people generally have such a characteristic, that is, they will feel anxious and uneasy in the face of changes in life, such as changing the place of life or changing the way of working, etc., generally insecure people like to do the same thing, do not like to make friends, want to stay away from these strange feelings, they are usually more irritable than others, this is all because of the change, so do you think you really have the ability to find a trustworthy person? I guess when you actually start trying, you'll be very nervous.

Insecure people usually lack self-confidence, so you might as well add some self-confidence to yourself, such as doing something you haven't done before, traveling alone to a strange place, making a few new friends, feeling this strange world, and then recording the next relationship after your sense of security is established.

Not being secure does not mean that you have to get security from another person, you have to find the point where you have security, rather than blindly relying on others to get security.

Yes, if you don't have a sense of security, you want your other half to be very stable and reliable, this is an idea that everyone will have.

No, the sense of security is given to you by yourself, and even if you find a trustworthy person, the other party is likely to betray you.

Summary. Low self-esteem is also one of the reasons for insecurity, and anxiety is also formed over a long period of time, so it is necessary to gradually form your independence.

Hello, I'm **yotime Komachi-sensei, and I'm honored to answer your questions.

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What to do if you are too dependent on people and things?

Hello, the general insecurity of the beam type may be related to the family environment you are in, such as the parental relationship in the family of origin, or the parent-child relationship of the oak guesser, etc., which leads to your lack of self-confidence and insecurity.

Well. Generally, such people are also relatively fragile in their hearts and rely on the support of others, even if someone is around and just silently accompanies them.

Dependency can be gradually reduced by cultivating self-confidence.

Low self-esteem is also one of the reasons for insecurity, and anxiety is also formed over a long period of time, so it is necessary to gradually form your independence.

Give yourself positive thoughts, I can, look for my own strengths, find a small point every day, and after a long time, I will come out of my inferiority.

Don't compare yourself to others what you're not good at.

Insecurity, over-reliance on one thing, and finding security are often caused by a variety of factors, such as childhood shadows, insecure relationships, psychological trauma, social stress, etc., so everyone should find a solution that works for them.

Here are some workarounds that might help:

3.Know your emotions: Observe, analyze and evaluate your emotions to understand your inner feelings and find ways to cope with them, such as meditation, yoga, pet care, etc.

4.Seek professional help: such as emotional**, psychological counseling, etc., seek professional help and advice to obtain more professional psychological ** and support.

5.Accept your imperfections: Accept your shortcomings and shortcomings, don't always find fault with yourself, learn to be tolerant and self-judgmental, so that you can reduce your stress and anxiety and build a healthier mind.

Please note: The above methods may not all be applicable, and you should make appropriate adjustments according to your own needs and actual situation.

Answer: Insecurity and over-reliance on one thing can be caused by inner restlessness, lack of self-confidence, or past experiences.

Explanation: When a person feels insecure emotionally, psychologically, or in life, they may seek security. This insecurity can stem from a variety of reasons, such as childhood experiences, untrustworthiness in intimate relationships, lack of self-worth, etc.

To compensate for this insecurity, they may become overly dependent on something, someone, or behavior for comfort and stability in their psyche.

Extended Content:1Boost self-confidence: Increasing self-confidence can help alleviate insecurity. Try to challenge yourself, learn new skills, set and achieve goals to improve your self-esteem and self-confidence.

2.Build healthy relationships: Building healthy, stable relationships with others can help you feel supported and secure. Learn to listen to others and express your own needs and feelings to build mutual trust and understanding.

3.Self-reflection and stimulation: Understand your own needs and fears, and analyze the root causes of insecurity. Through self-reflection, you can better understand your emotions and behavior patterns.

4.Seek professional help: If you find yourself unable to cope with insecurities and over-dependency on your own, consider seeking help from a counselor or psychologist. Professionals can help you get to the root of the problem and provide effective coping strategies.

5.Develop self-soothing skills: Learn to self-soothe in the face of stress and insecurity, such as deep breathing, meditation, exercise, etc., to reduce tension and anxiety.

It's not that you're sick in your heart, it's probably because you have been hurt a lot before, so Sui Sui has such a situation, and you must be independent.

It may be yes, for example, your family environment is not very good, and then you have a personality like yours, I suggest that it should be to soothe your emotions.

There should be 1 point of problem with your psyche. You are very dependent on him, you are not independent, if you have time and some money, go to the doctor.