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Don't squeeze the acne on your face, teach you a natural acne removal trick to get rid of acne easily.
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I'm not too sure, but that's how I'm slowly disappearing. Will she like to eat meat?
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My daughter has beans on her face, how a**.
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1. Calcium-rich foods include milk, cheese, green leafy vegetables, dried beans and yogurt, etc., and foods rich in vitamin B include chicken, fish, eggs, cereals, beans and nuts. Eating these two types of foods regularly helps to maintain endocrine balance.
2. Green foods include broccoli, lettuce, celery, etc., which can strengthen the kidney, liver, and spleen. If the spleen is healthy, it can digest and absorb foods that are beneficial to the kidneys, liver, and spleen, maintain the balance of hormone secretion, and avoid adverse conditions in the body. Of course, you can also do this, and benefit acne professional acne treatment methods for acne such as acne, so that acne does not regenerate and comprehensively repairs acne scars.
3. Including soybeans, lemons, tofu, pumpkin, corn and bananas, etc., not only when the physical condition is not good, it will be very effective, in the usual three meals a day, often eat some yellow food, but also enhance gastrointestinal function, change the cold physique, conducive to the enhancement of metabolic function and maintain the secretion of female hormones.
4. Eating spicy, fried, and high-calorie foods often can lead to acne; If you already have acne and don't taboo it, the acne will get worse and worse, and it will not get better, and it may grow more and more; So for the sake of the best, eat less of these foods as well.
5. Garlic plays an important role in endocrine disorders. Garlic can not only enhance the body's immunity, but also improve the body's ability to resist external infections. In addition, it helps regulate blood sugar levels. Chewing one to two garlic per day is effective in maintaining endocrine balance.
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Acne gel can be used, and then the child should ensure that he gets enough sleep, and he should also drink plenty of water, do not eat hair, do not eat seafood, and do not eat spicy food.
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You must pay attention to the cleanliness of your face, you can choose to apply some acne removal ointment on your face, or you can take Chinese medicine to remove acne, or you can remove it through laser.
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I think it is very effective to give your child some acne-fighting skin care products, such as a facial cleanser with acne effect.
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I think you can make your child's diet lighter and sleep at the same time, so that after a while, the acne will go away on its own.
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