What is Soy Sauce for Kids? Is it good for children s health?

It is estimated to be low in salt and sodium, and added nutrients that children need. First of all, young children should be low in salt and sodium, and it should reduce the burden on the kidneys.

Children's soy sauce is a low-salt soy sauce specially developed by merchants for children, which is lower than the salt content of ordinary soy sauce we usually eat, but it also has a seasoning effect, many parents can't help but buy it for their children when they see the words "children's soy sauce", but there are some ** investigative reports that the sodium content in children's soy sauce is not lower than that of ordinary soy sauce, that is to say, the advertised low-salt soy sauce is not necessarily low-salt in the end.

Children's soy sauce is generally not as salty as ordinary soy sauce, it is specially for children to eat, the taste of children is relatively light, and too much sodium will increase the burden on the kidneys, so children are recommended to eat lighter.

Most children's soy sauce will contain a certain amount of iron, while ordinary soy sauce does not, which is one of the nutrients that children's soy sauce often emphasizes, but because soy sauce is only a condiment, the amount of consumption is not very much, so the nutrients in it are very small for the body.

The main raw materials of children's soy sauce are not much different from ordinary soy sauce, including soybeans, wheat and salt, etc., sodium iron diaminetetraacetate in children's soy sauce is an iron fortifier, and sodium glutamate is monosodium glutamate, 5'- Disodium inosinate is an umami agent, both of which are food additives. Whereas regular soy sauce also contains monosodium glutamate and 5'- Disodium inosinate, also add a 5'-Disodium guanylate (also an umami agent) and a preservative (sodium benzoate) are the biggest differences between regular soy sauce and children's soy sauce.

Parents have high requirements for their children in all aspects of learning and life, and diet is also an aspect that cannot be ignored. Many of the things that children eat have special logos, such as children's soy sauce. What is the difference between children's soy sauce and regular soy sauce?

The biggest difference between children's soy sauce and ordinary soy sauce is that children's soy sauce is high, and a small bottle of children's soy sauce is nearly twice as expensive or even more than ordinary large soy sauce. In terms of ingredients, there is not much difference between children's soy sauce and ordinary soy sauce. Some people say that children's soy sauce has a low sodium content and is low in salt.

However, from a report, the sodium content of children's soy sauce is 510 mg per 10 ml, and the sodium content of ordinary soy sauce is 885 mg per 15 ml.

In the national standard, soy sauce is divided into three categories: brewed soy sauce, prepared soy sauce and iron-fortified soy sauce, and there is no relevant standard for children's soy sauce. So don't believe that kind of marketing means, and soy sauce is just a condiment, which does not have much significance for children's development, and its nutritional content is also insignificant.

The biggest difference between children's soy sauce and ordinary soy sauce is that children's soy sauce is high, and a small bottle of children's soy sauce is nearly twice as expensive or even more than ordinary large soy sauce. In terms of ingredients, there is not much difference between children's soy sauce and ordinary soy sauce. Some people say that children's soy sauce has a low sodium content and is low in salt.

However, from a report, the sodium content of children's soy sauce is 510 mg per 10 ml, and the sodium content of ordinary soy sauce is 885 mg per 15 ml.

In the national standard, soy sauce is divided into three categories: brewed soy sauce, prepared soy sauce and iron-fortified soy sauce, and there is no relevant standard for children's soy sauce. So don't believe that kind of marketing means, and soy sauce is just a condiment, which does not have much significance for children's development, and its nutritional content is also insignificant.

First of all, there is no standard for children's soy sauce in the national standard, so to be precise, there should be no children's soy sauce category now, if there is, it is illegal, and all manufacturers dare not standard children's soy sauce on their products.

2. Children can eat soy sauce, infants under the age of 1 are not recommended to eat soy sauce, 1-3 years old children with the addition of complementary food, you can use a little soy sauce for seasoning, appetizing, otherwise the supplementary food has no taste and is not delicious, but the main choice is low salt, no additives, and organic soy sauce. Babies over 3 years old, if the family has the conditions, can insist on using low-salt and additive-free soy sauce, because it is important to cultivate a light taste from an early age.

3. Only how to choose low-salt, additive-free, organic soy sauce will not be talked about too much.

Is "children's soy sauce" really better than regular soy sauce? After reading it, I suddenly realized.

The main ingredient of children's soy sauce is also soybeans, so there is not much difference.

When buying soy sauce, there are really some important points to pay attention to in order to choose products that are high-quality, healthy and suitable for children. Here are five key points to pay attention to when buying soy sauce:

1.Choose naturally brewed soy sauce: Soy sauce is made from fermented natural grains such as soybeans and small, so it is healthier to choose naturally brewed soy sauce. You can check the ingredient list of soy sauce to see if it is only natural ingredients.

2.Choose low-salt soy sauce: A high-salt diet is not good for your health, so choosing low-salt soy sauce is better for your health. When buying soy sauce, you can check the sodium content on the label and choose a lower soy sauce.

3.Choose soy sauce with a reputable brand: Soy sauce with a reputable brand usually has better quality and hygienic conditions, so it is more secure.

4.Choose a soy sauce that suits your taste: The taste and aroma of soy sauce that are not the same brand as Bi will be different, so you can choose the right soy sauce according to your taste.

5.Pay attention to the preservation method of soy sauce: soy sauce contains a certain amount of oil, and if it is not stored properly, it is easy to oxidize and deteriorate. Therefore, after purchasing soy sauce, care should be taken to keep it sealed and protected from direct sunlight and high temperatures to ensure the freshness of the soy sauce.

In short, choosing soy sauce that suits your taste, is low in salt, brewed naturally, and has a good brand reputation, and pays attention to the preservation method, can ensure the quality and health of soy sauce. As for "children's soy sauce", due to its untrustworthy propaganda, it is recommended that parents should still choose according to the above principles when choosing soy sauce.

Generally, it is not recommended for infants under 1 year old who have been added complementary foods to consume condiments such as children's soy sauce, so there is no need to eat them. Children after the age of 1 can add condiments, such as children's soy sauce, in moderation.

Children's soy sauce is a soy sauce with a low salt content that is specially made according to children's tastes and nutritional needs. It can not only play the role of flavoring, but also contains rich amino acids, minerals and sugars necessary for children's growth and development, and has certain nutritional value.

When choosing children's soy sauce, the more expensive the better, and you should try to choose brewed soy sauce made from soybeans and wheat. Because of its few additives, it is safer.

It is wrong that children's soy sauce is healthier and more nutritious, and it is exactly the same as the average soy sauce, which is just a false head.

Children's soy sauce is not necessarily healthier and more nutritious, and according to surveys, the sodium content of children's soy sauce is not lower than that of ordinary soy sauce. Children's soy sauce should be consumed with caution even if it is low in salt and high in nutrients. Because children, especially young children, are not fully developed, their organs are very delicate, and the sodium contained in soy sauce and other condiments can cause a burden on the kidneys.

I don't think so, soy sauce is very salty, but when we cook, don't put too much, the whole family keeps the same taste, children's soy sauce is really not necessary.

Is it true that children's soy sauce is healthier and more nutritious?

Children's soy sauce, I think it's just a gimmick, whether it's really good or not, it's really hard to say.

I bought a bottle of children's soy sauce for my child, and I felt that the saltiness and color were no different from those used by adults, and the color was darker.

Nowadays, there are many types of soy sauce on the market, such as light soy sauce and dark soy sauce, but parents generally do not encourage their children to eat soy sauce, so there is another kind of children's soy sauce on the market. Is soy sauce good for kids? Is Kids Soy Sauce Team Kids Harmful?

Is soy sauce good for children.

Children's soy sauce, like ordinary soy sauce, is made with soybeans, wheat and salt, and some are also made with soybean meal, wheat bran or other raw materials, but its function is to flavor or color, and it is a commonly used food seasoning in cooking.

Is soy sauce for children better than regular soy sauce.

Children's soy sauce is no better than regular soy sauce. Children's soy sauce is generally advertised as coloring-free, preservative-free, low salt and contains certain amino acids, etc., and is sold several times higher than ordinary soy sauce**. But soy sauce is used as a flavor, and these selling points are not of much benefit to children.

In addition, soy sauce with low salt or no preservatives is easy to breed bacteria if it is not refrigerated, and eating it after deterioration will cause physical discomfort.

Are soy sauce additives harmful?

There are some added ingredients in soy sauce, and preservatives are the most worrying substances. However, as long as additives are allowed and used within a reasonable range, there is no need to worry about their safety. On the contrary, adding too much soy sauce in stir-frying will lead to excessive sodium, which is the biggest health problem caused by soy sauce.

Do you want to put soy sauce in children's diet?

4. Babies under one year old do not need to put soy sauce or salt in their diet. Babies over one year old should also try to be light and less salty to develop a healthy diet. Children should eat less soy sauce and should not rely on soy sauce to supplement amino acids and other nutrients, as long as they follow the principle of using less and using less of it.

How to choose soy sauce.

Instead of struggling with whether it is better to choose children's soy sauce or regular soy sauce, it is better to observe whether the soy sauce is brewed or prepared. Brewed soy sauce is made from soybeans and other raw materials, and prepared soy sauce is a mixture of brewed soy sauce and acid hydrolyzed vegetable protein seasoning liquid, which not only has poor color, aroma and taste, but also may contain a small amount of toxic 3-chloro-1,2-propanediol.

The difference between children's soy sauce and regular soy sauce is that it has a different salt content and is healthier. The ordinary soy sauce we usually eat is relatively high in salt, and if the baby eats too salty, it will affect the growth and development. Moreover, there are many ordinary soy sauce additives, which are also easy to affect the health of the baby.

Therefore, if you want to choose a soy sauce that is suitable for your baby, it is recommended to choose one with less salt and 0 additives.

However, as far as I know, there are many products on the market that are labeled with children's soy sauce, which are high in salt and have a lot of additives. However, in recent June, a product with a very low salt content has been freshened, called Xiaoqing soy sauce, with a salt content of only 8g per 100ml of soy sauce, which is the lowest salt content on the market, which is quite suitable for children to eat, and its ingredients are only soybeans, wheat, water and edible salt, which is very clean, without those additives, and it is safe for children to eat.

I used to think that children's soy sauce was a little lighter than ordinary soy sauce, but after doing a deep understanding, I realized that the real soy sauce for children not only has a lower salt content than ordinary soy sauce, but also the ingredients are simpler. For example, the soy sauce we usually eat is not only added with essential ingredients such as soybeans and salt, but also with a lot of sugar, MSG and other ingredients, which are all burdens for children. I recommend June fresh small light soy sauce, its ingredient list is very clean, only add soybeans, wheat, water and edible salt these necessary ingredients, all kinds of additives that are not conducive to the baby's health are not, and the salt content is also controlled at 8g 100ml, only half of ordinary soy sauce, it is very suitable for children to eat, I think this is the standard of children's soy sauce in my mind.

The ingredients are different, the umami agent in children's soy sauce is only disodium 5-inosinate, while the umami agent in ordinary soy sauce has two kinds of disodium 5-inosinate and disodium 5-guanylate, and ordinary soy sauce also contains sodium benzoate, that is, a preservative, but children's soy sauce does not contain it.

In addition, children's soy sauce usually contains a certain amount of iron, but regular soy sauce does not.

Hello, as a mother of a three-year-old baby, I have also put some effort into the selection of baby's seasonings, and the following are some of my experience sharing, I hope it can help you.

When the baby is about one and a half years old, I have begun to try to add some seasoning flavors to the baby, but in fact, many claims that children's soy sauce is not very healthy and has a lot of additives. So I read a lot of parenting bloggers, including some experts in child nutrition. In many comparisons, the choice of children's soy sauce is summarized in the following three points: 1. No additives, 2. Low salt content, 3. Small bottles ensure freshness and are easy to carry out.

Because children are young, the development of various body functions is not yet mature, and they are still relatively delicate, so too much salt intake has an impact on the development of children's kidney function and physical growth. Therefore, the first important thing to choose soy sauce for your baby is to have a low salt content.

When buying soy sauce for your baby, you should not only look at the salt content, but also understand how the salt is reduced. For example, some soy sauces will be diluted, and the salt content is reduced by adding water, which seems to reduce the salt content, but also reduces the flavor and nutrition that soy sauce should have.

In addition, it is necessary to choose no additives, you can take a look at the ingredient list, if the ingredient list is only water, soybeans, wheat and salt are without additives, After many comparisons, I recommend June fresh 8 grams of small light soy sauce, its salt content is the lowest, only half of the salt content of ordinary soy sauce on the market, which is very suitable for children. And there are no preservatives and additives such as sugar, colorants, monosodium glutamate, sodium benzoate, potassium sorbate, etc., just water, defatted soybeans, wheat and salt. The rice cake mother also recommends it after the evaluation, give the baby stewed eggs, a little when the following time, she eats cutely, every time it is a disc, as a mother I am really pleased.

Okay, that's all I have to offer. I hope my experience can help you and wish our babies a healthy growth.