The difference between a gym academy exercise class and a personal fitness trainer

Personal trainer is a personal trainer one-on-one coach, some fitness people do not know how to exercise, enter the fitness club and want to achieve fat loss and shape in a short period of time and other fitness purposes, then he will choose to ask a personal fitness trainer to develop a fitness plan for him, and the personal trainer leads the exercise together. Group Gymnastics Instructor, Group Gymnastics Instructor, is a fitness course in which a coach exercises multiple members at the same time, such as spinning, aerobics, aerobics, yoga, Pilates, pedal exercises, combat gymnastics and other courses. A good fitness trainer needs to have basic knowledge skills.

Our fitness instructor training courses are mainly to learn the professional theoretical knowledge and practical training movement skills of fitness trainers.

Personal trainer, as the name suggests, is a one-on-one coach, like some special needs of friends, they do not know how to exercise, enter the fitness club and want to achieve a certain fitness purpose in a short time, then he will choose to hire a personal fitness trainer for him to develop a fitness plan, and the personal trainer will take her to exercise together.

Group Gymnastics Instructor, Group Gymnastics Class Instructor, is a fitness course in which a coach exercises multiple members at the same time, such as spinning, aerobics, aerobics, yoga, Pilates, pedal exercises, combat gymnastics and other courses.

As an excellent fitness coach, you can take both group exercise classes and personal trainer classes, so that you can have a better development space in the fitness club and go further in the fitness industry.

Huati Fitness Coach Training Institute, zero-based national all-round fitness coach training base (personal trainer + group exercise coach), graduated from the college and passed the national fitness coach qualification certificate, recommended for employment.

Fitness coaches in the fitness industry mainly include personal fitness trainers, group gymnastics fitness coaches and patrol fitness coaches, and the income of personal trainers will be better. You can go to some professional fitness colleges to study, and then take a fitness certificate, and now regular gyms have certificate requirements for fitness coaches. We are a professional fitness training institution, offering courses such as national fitness training, prenatal and postnatal training, Victoria's Secret training, sports injuries and other training courses, with comprehensive courses and rich teaching experience of training instructors.

Personal trainers need to tailor a systematic fitness training plan to the student's physical condition and fitness needs, and conduct individual one-on-one guidance, which is more targeted. The group gymnastics coach leads more than ten or twenty people to do group exercises, and the pertinence and purpose are not so strong. In terms of income, private classes are higher than group exercise coaches, but private trainers have sales pressure, and they need to pull students and sales by themselves, and group exercise coaches do not have this pressure, and they are all students arranged by fitness clubs.

What does a personal trainer do? The fitness industry is growing rapidly, and the pace is unexpectedly fast. The main job of a personal fitness trainer is to let the members who come to the fitness get healthy through scientific and reasonable exercise, not only to teach the fitness members the movement of exercise, the form of fitness, but also through the practical guidance, to spread the concept of healthy fitness, so that everyone can develop healthy exercise habits and have a scientific sense of training.

Specifically, the job of a personal fitness trainer is to develop one-to-one plans for fitness members according to their physical condition, eating habits, work and rest rules, the nature of their work, and their fitness needs, etc., so that they can achieve their fitness goals within a certain period of time. Around this main work, they need to maintain good communication and contact with fitness members, because after a period of exercise, the member's body will change, the original plan is no longer applicable, and it needs to be constantly adjusted, these are the jobs that personal trainers should do.

Therefore, if you want to become an excellent personal fitness trainer, you need to have a lot of professional knowledge and go through a set of systematic learning. In addition to the above-mentioned professional work that personal trainers need to do, there are many extra-professional jobs that personal trainers need to do. For example, to have a good communication mentality, you need certain sales skills, and at the same time, personal trainers need to maintain a heart of sharing, and lead more people to exercise with a sense of sharing, which is what personal fitness trainers should do.

Group exercise coaches and personal trainers are subdivided into fitness coaches, as far as the current development of the industry is concerned, the boundary between the two is gradually narrowing, and there will be more and more all-round fitness coaches in the future. Let's take a look at the differences between the two.

In terms of the number of students in the class, private training is generally a small class, and group exercises are a large class.

In terms of class form, private training is a one-to-one class format, and group exercises are a one-to-many class form.

First of all, there must be a certain foundation, such as aerobics or dance lack of a banquet foundation, and then participate in aerobics instructor training, after passing the examination to obtain the corresponding level, enter the club to teach, and then study to a higher level.

Second, personal trainer and aerobics instructor are two different concepts, and personal trainers can only be obtained by exams after training in specialized institutions.

Third, it is recommended to participate in the calisthenics instructor training held by the China Aerobics Association and then obtain the calisthenics instructor qualification, teach in the gym, and obtain a certain amount of work experience before taking the personal trainer exam.

Hello. Personal trainers do not need to learn exercises in the traditional sense, many old domestic personal trainers think that this is the case, but from the essence of personal coaching, learning exercises is very beneficial, this should be said from several aspects.

First, the purpose of being a personal trainer is to make money, a personal trainer who can take a drill class will have an extra income when working, and the average gym owner also likes a personal trainer who can take a drill class.

Second, in a gym, a personal trainer can lead a drill class to help get closer to members, and it is much more convenient to develop a private class, because many members of personal trainers will be disgusted, and the sales are too direct and strong.

3. From the perspective of the nature and development of personal training, it is a good thing for a personal trainer to practice classes, and it is very good to use the elements of personal training to warm up members.

In the past two years, it is also an improvement in the popularity of personal trainers in China to learn fighting, in fact, ten years ago, foreign personal trainers would fight, which is a process of development.

Hope it helps.

If you want to develop in all aspects, you can choose an all-round coach, mainly depending on whether you like it or not.

Is it reliable to train fitness trainers for three months? At present, the cycle of training fitness coaches in most fitness coach training institutions is generally three months, but to see whether a training institution is reliable, you have to start from the following four aspects.

Take a look at the hardware facilities.

The teaching area of the school, the quality of the classrooms, the area of the training ground, and whether the school's supporting living facilities are complete. Only when the hardware facilities meet the standards, can the students live and study here with peace of mind.

Second, look at the quality of teaching.

Whether the school's faculty, the content and arrangement of the curriculum are reasonable. If the teachers are not good, the course arrangement and content are not reasonable, and it is difficult for students to learn systematic and perfect knowledge.

Third, look at employment. Whether the fitness training institution recommends employment, and what is the level of the employment agency. After all, the final foothold of students is employment, if the fitness coach training institution does not arrange employment, or the agency that recommends employment is too poor, it will also have an impact on the individual's career development.

Four looks**. If it's too high, the cost performance will be reduced. ** below the industry level, then it needs to be carefully considered. In the industry, the three-month training is generally around 20,000 yuan.

With the development of fitness, there are many types of fitness coaches, but at present, there are mainly two types of exercise coaches and personal trainers in China.

Personal trainers have better development space than exercise coaches, and they are guided fitness coaches, which are not only sought after by members but also the key to the club's profitability.

Personal fitness trainers also have an advantage over exercise coaches in terms of stability, personal fitness trainers in the industry are measured from the perspective of professional knowledge, the more senior, older, the more experienced the guidance, and the various fitness conditions of members can be solved, so personal fitness trainers can be said to be lifelong careers.

If you want to get in shape, it is better to have a personal trainer, and you can exercise according to the different characteristics of each person. If you just want to exercise or **, and you are not in a hurry, you can do group exercises.

It depends on which one is suitable for your own conditions.

1. Each has its own good, personal trainers are more inclined to theory, and drill coaches are more focused on physical fitness. According to your character.

For many people who do not have a fitness foundation, to obtain a fitness coach qualification certificate, so as to have the certificate of certification, it is necessary to master the professional knowledge first.

It is best to learn them all, and in the future, an all-round fitness coach is the king, and in terms of classes, you can better grasp the rhythm and atmosphere when giving private lessons to members. In terms of sales, it is much easier to develop your own personal trainer members in the group class than to go to the venue to develop those members who have been developed many times by the veteran coaches. If you become a manager in the future, if you are an all-round coach, then you will know better whether the coaches under you are good or not.

If you want to learn as a fitness trainer, you can contact me.

Drill Instructor:

The design of different exercise systems has different functions, and it will not be targeted for different groups of people like personal trainers. There are many types of exercises, and I won't introduce them here.

The role held in the health club is for members to take one-to-many classes, and anyone who purchases a membership card at the health club can participate, and there is no need to repurchase the class personal trainer:

More precisely, it should be a "personal fitness trainer", I think it is a professional service for everyone in terms of physical fitness!

Physical fitness itself is divided into: health fitness (life fitness) and sports fitness (competitive fitness).

As long as there is a need in terms of physical fitness, it is our training object, including: the general population, athletes, ** people, special occupations, etc., men, women and children!

But don't let definitions limit your mind, these are the foundational abilities that a good personal trainer should have!

Personal trainers are for the above groups of people who can afford to purchase courses for one-on-one service, and only those who purchase lessons from a personal trainer alone can enjoy such treatment.

There is no lesson plan, but I can tell you that you can start from three aspects, the first is the appropriate exercise method that people of all physiques need. The second aspect is reasonable nutrition, because it is very important for people who are fit to eat. Third, you need to prepare a private fitness and nutrition plan for different people, i.e. your guests.

The professional level of the instructor is more demanding. You can go to a formal fitness institution to participate in the study and obtain a certificate. Generally, a good personal fitness trainer can be selected according to the teaching mode, teaching scale, teaching teachers, teaching environment, etc.

National fitness coach training courses can learn the basic professional knowledge of fitness, professional training movements and skills, we are a professional fitness training institution. The courses offered are comprehensive, and they are all more popular courses nowadays.

It is not difficult to become a coach, as long as you love fitness and sports; Good physical function and good coordination; Have a sense of **; Advocates and promoters who are committed to the fitness industry, coupled with hard work, are sure to become a good coach.

The Hellette Training Institute will lead you with no previous fitness experience to embark on the road of coaching, so that your dreams can come true; In the face of people who have already been coaches, Hellette Training Institution will give you higher technical training, better improve your ability, and become a star coach.

The knowledge given to you by the Hellette Training Institute is like a mirror, allowing you to flexibly use coaching skills to reflect the mentality of the other party, so that the other party can understand themselves and give a direct response to the effectiveness of the performance, so that the other party can adjust their mentality in time, recognize the goal, and create results in the best state. Our job, like sports coaching for athletes, is to get the coachee to reach the goal and win.

Go to Hellette Training to help you realize your dreams.

First, you have to have a good skill to make others recognize you.

Second, you must have an enthusiastic substitute teaching heart.

Third, care more about the students.

How to Become a Qualified Fitness Trainer.