Let s take a few articles on the knowledge of drinking tea

Three dissatisfactions of drinking tea: 1. When boiling water, it is advisable to fill half a pot of water. In this way, it is not only fast, but also prevents the water from boiling for a long time, losing nutrients and producing toxins.

2. When brewing tea, the water in the teapot should not be too full. Too much water, too light; Put more tea leaves, resulting in waste. 3. Half a bowl of tea should be poured into the bowl.

It cools quickly and is suitable for drinking and tasting, and it will not be too cold for a long time due to too much tea.

Women should not drink tea during the five periods.

Drinking tea is good for your health, but women are limited by congenital physiological conditions, so sometimes they should not drink too much tea! Five special periods --- that should not be drunk with tea

Menstruation When a good friend visits every month, menstrual blood will take away part of the iron, so women should supplement more iron-rich foods at this time, such as spinach, apples, grapes, etc., but the tea contains up to 30% to 50% of tannins, which will hinder the absorption and utilization of iron by the intestinal mucosa, and it is easy to precipitate with the iron in the chyme or the iron stones in the blood tonic in the intestine.

The reason why pregnant women should not drink tea during pregnancy is that the concentration of caffeine in strong tea is as high as 10%, which will aggravate the urination and heartbeat of pregnant women, increase the burden on the heart and kidneys of pregnant women, and induce pregnancy toxicity, which is not conducive to the health of the mother and fetus.

Labor period Drinking too much strong tea before labor can cause insomnia due to the stimulant effect of caffeine, and if you don't get enough sleep before childbirth, it often leads to exhaustion, labor pain, and even dystocia.

If you want to breastfeed after giving birth, you should not drink a lot of tea, because if you drink a lot of tea during this period, the high concentration of tannic acid in the tea will be absorbed by the mucous membrane into the blood circulation, which will have the effect of astringent and inhibiting the secretion of the mammary glands, resulting in insufficient milk secretion. On the other hand, the caffeine in tea can also enter the baby's body through breast milk, affecting the baby's health.

Menopause Since women begin to enter menopause at the age of 45, when entering menopause, in addition to dizziness and fatigue, sometimes tachycardia, easy emotional impulsivity, lack of sleep, menstrual dysfunction and other symptoms, such as excessive tea consumption will aggravate these symptoms, which is not conducive to menopause comfortably.

Pay attention to the above special physiological periods, and you can still drink tea at other times.

<>1. Scalding pot

Before making tea, you need to use boiling water to scald the kettle, which can remove the peculiar smell in the pot; In addition, the hot pot helps to volatilize the aroma of tea.

Second, set up tea

Generally, the spout of the teapot used to make tea is small, and the tea leaves need to be loaded into the tea lotus, at this time, the tea lotus can be handed to the guests, appreciate the appearance of the tea leaves, and then use the teaspoon to dial the tea leaves in the tea lotus into the pot, and the amount of tea is one-third of the pot.

3. Warm cup

Pour the hot water into the teacup and warm the cup.

Fourth, high punch

To brew tea, you need to lift the kettle high, and the water is bet from the high point, so that the tea leaves roll in the pot and spread out to brew the tea flavor more fully, commonly known as "high chong".

5. Low foam

At this time, the distance between the spout of the teapot and the teacup is preferably low, so as not to dissipate the aroma in the tea soup, commonly known as "low bubble". Generally, the first tea soup and the second tea soup are mixed in the tea cup, and the effect is better; The third tea soup is mixed with the fourth tea soup, and so on.

Sixth, divide the tea

The tea soup in the tea cup is then divided into the cup, and the tea soup in the cup is seven points full.

7. Tea ceremony

The teacup is placed in front of the guest along with the cup holder for the sake of tea.

8. Smell the fragrance

Before tasting tea, you need to look at its color and smell its fragrance before you can taste its taste.

9. Tea tasting

A cup of tea needs to be tasted in three sips, and before tasting tea, you need to look at the tea maker for one to two seconds and smile slightly to show your gratitude.

Chinese tea culture has a long history, which has a history of thousands of years. However, as a member of a big country with tea culture, many people do not have a particularly deep impression of tea culture, nor do they know what to pay attention to when drinking tea, let alone what they should pay attention to when drinking tea. In fact, there are a lot of particularities when making tea, such as the first brew of tea water needs to be poured out, for example, the spout of making tea can not be facing the guest, if the spout is facing the guest, it is to drive the person away.

When taking tea, you should never grab the tea leaves directly with your hands, you should use a tea spoon, which is very unclean and looks vulgar.

There are also many issues to be aware of when making tea. First of all, when drinking tea with guests, it is necessary to pay attention to "the wine is full of respect, and the tea is full of deception". Many people don't know this, and even pour tea for guests in order to show their enthusiasm, but they don't know that in the eyes of guests, this means driving people away.

Sometimes, if the tea is poured too much, it will burn the guests and make them feel embarrassed. When drinking tea with many people, you should also remember to "come before the guest", and when handing the tea, you should first hand the tea to the guests, and then give it to the people around you, so as to respect the guests. Moreover, only after everyone has taken a sip of tea, the person who made the tea can drink it, otherwise it is also disrespectful to the guests.

In the process of drinking tea with guests, if there are guests to come, you also need to pay attention, if the tea maker is very welcoming to this new guest, it is necessary to change the tea immediately, otherwise you don't like and don't want to see this new guest. And this new pot of tea must also be tasted by the new guest. When the tea has no color in the back of brewing, it must be replaced immediately, otherwise it is also driving people away, and it is disrespectful to the guests.

Guests also need to be careful when drinking tea, not to let Gu make a sound, this is very impolite behavior, and it is a provocation and disrespect to the host.

Avoid drinking tea on an empty stomach, as tea will cool the spleen and stomach when it enters the lungs. Avoid drinking hot tea, preferably below 56. Avoid drinking cold tea, cold tea is cold and stagnant, and phlegm gathers. Do not brew for too long to prevent oxidation and bacterial contamination.

First, the basic knowledge of tea. To learn the art of tea, we must first understand and master the classification of tea, the quality characteristics of the main famous teas, the production process, as well as the identification, storage, and purchase of tea. This is the basis for learning the art of tea.

Second, the basics of water. To learn the art of tea, you must understand water, tea must be born in water, how can you talk about tea without water? The only modern organization that provides water transportation for high-end tea art, "Mingquan Post Station", is pushing the Chinese tea art to the highest level in the world by "Yunquan", which has been neglected for nearly three centuries.

Nowadays, drinking tea is very important to the process of tea fighting, pay attention to drinking tea in the morning, you need to pay attention not to drink tea on an empty stomach, do not use hot water to make tea, do not use tea back and forth, drink it as soon as possible after brewing tea, do not take a sip.

Now you have to order tea before drinking tea, and then taste the tea carefully, and you can't drink too much. Also, use a good teacup. Drink tea after a meal. People with stomach problems should not drink it anymore. Rest for a while after drinking.