How can I protect myself from the sun without makeup? Can I apply sunscreen directly without makeup?

That's all asked. Isn't it all over when you put on an umbrella?

If you don't wear makeup, it's a good idea to wear a base cream before you wear sunscreen to school. Barrier cream is not something you don't need to use without makeup, and it's best to apply an appropriate amount of barrier cream before applying sunscreen. Sunscreen contains certain chemicals and sunscreens, which are harmful in direct contact with the skin, and the barrier cream can also prevent the dirt and radiation in the air from causing damage, and the isolation can also reduce the damage of sunscreen, makeup and other cosmetics.

It protects the skin. So applying a moderate amount of isolation before using sunscreen is a great benefit.

How to use sunscreen and barrier:

1. The correct way to apply the barrier cream.

When applying the barrier cream, be sure to apply it first to the prominent areas of the cheek bones, using your middle and ring fingers gently from the inside out. The nose area is the most oily part of the face, so the less amount of the barrier cream should be used in this area, the better, so gently pass it from top to bottom, and the nose part is prone to accumulate barrier cream, so you should use a puff to apply it with pressure. Then apply the chin in a circular motion, under the eyes, from the tip of the eye to the end of the eye, gently pressing with the middle finger and ring finger.

2. The correct use of sunscreen.

Sunscreen must be applied half an hour before going out, and it needs to be replenished every 2 hours outside, otherwise no matter how good the sunscreen is, it will make your ** darker. When applying sunscreen, do not rub back and forth, but need to pat lightly, so as to avoid the powder in the sunscreen being deeply pressed into the pores, causing clogged pores. Sunscreens need to be made correctly according to their skin type, oil-based sunscreens should choose water-based sunscreens with strong penetration, and sensual** sunscreens should be suitable for cream-based sunscreens.

Makeup can be applied after using sunscreen.

Ideally, sunscreen should be used after cleansing and before applying makeup to ensure that it adheres to the cells that need to be protected. But in practice, after basically finishing your daily skincare routine, you can apply sunscreen and then apply your daily makeup. However, sunscreen, like general skin care products, takes a certain amount of time to be absorbed into the skin, so sunscreen should be applied 10 to 20 minutes before going out.

How to protect from the sun without sunscreen, in life, many friends think that if you want to protect from the sun, you must wear sunscreen. But in fact, in addition to sunscreen, we can also achieve sun protection by eating. Let me share with you how to protect yourself from the sun without sunscreen, and interested friends should come and find out about it.

How to protect yourself from the sun without sunscreen

1. Eat broccoli

Isothiocyanates, which are found in foods such as broccoli, cabbage and Brussels sprouts, have anti-cancer effects. This substance also promotes the production of protective enzymes that protect cells from UV rays.

2. Eat tomatoes

Lycopene, the antioxidant in tomatoes, has a variety of sunscreen benefits. A recent study in Germany found that, in addition to fresh tomatoes, eating ketchup significantly reduced the risk of sunburn.

3. Eat coconut oil

Coconut oil contains lauric acid, which has an antibacterial effect, and the saturated fat in it also protects against damage from the sun's ultraviolet rays.

4. Eat wolfberries

Goji berries help block UV rays'Oxidation, relieves dermatitis and puffiness caused by sunburn.

How to effectively protect from the sun

1. Diet

1. Tomatoes

This is the best sunscreen food. Tomatoes are rich in the antioxidant lycopene, and a daily intake of 16 mg of lycopene can reduce the risk of sunburn by 40%. Ripe tomatoes work better than raw ones.

It is more effective to eat some potatoes or carrots at the same time, and the carotene in them can effectively block UV rays.

2. Oranges

Oranges contain a lot of vitamin C and carotene, which can inhibit the formation of carcinogens, soften and protect blood vessels, promote blood circulation, and lower cholesterol and blood lipids. Studies have shown that drinking 3 glasses of orange juice a day can increase the amount of high-density lipoprotein (HDL) in the body, thereby reducing the risk of heart disease, and orange juice contains a specific chemical component called flavonoids and citrin, which can promote an increase in HDL and transport low-density lipoprotein (LDL) outside the body.

3. Kiwifruit

Kiwifruit is known as the king of fruits, rich in vitamin C, vitamin A, vitamin E, and a large number of trace elements, these are indispensable substances for microcirculation, in the hot summer, moderate consumption of kiwifruit can not only play a role in sun protection, post-sun repair, sunburn, but also whitening, keeping**moisture, ruddy, shiny and so on.

2. Tips for sunscreen in life

1. Don't eat photosensitive vegetables

If it is more likely to have spots**, it is best not to eat "photosensitive" vegetables in the middle of summer. For example: celery, coriander, white radish, etc.

Instead, you should eat more vegetables and fruits that inhibit pigmentation and make ** white, such as kiwifruit, strawberries, tomatoes, oranges, cabbage, etc.

2. Keep away from ultraviolet rays

At noon, stay away from the sun, and from 10 a.m. to 2 p.m., the ultraviolet rays emitted by the sun are filtered out by the atmosphere at the lowest rate, so the intensity of ultraviolet rays is the strongest of the day. Therefore, whether it is a school teacher or a parent, when planning outdoor activities for children, it is best to avoid this time, and adults should also avoid going out during this time.

In fact, sunscreen is needed all year round, and the sunscreen also has a sunscreen effect when applying makeup, but the sunscreen effect is not as good as sunscreen.

The barrier cream not only has the effect of sun protection, but also has the function of isolating makeup, it can better isolate the makeup from the first makeup, it is necessary to use the barrier cream when starting to make up, it can prevent aging, reduce the damage of makeup, it can be said that the role of the barrier cream is still very large, it not only acts as the function of sunscreen, but also acts as the function of isolation.

Now the sunscreen is relatively single, it can only play the role of sunscreen, can effectively prevent the rise of sunburn, reduce the damage of ultraviolet rays, it is less functional than the barrier cream, but more professional, sunscreen can effectively protect the sun from tanning, but the smile can not play the function of isolating makeup.

If you want to make ** fair-skinned and not tanned by the sun, you need to apply sunscreen for a long time to have obvious effects, so you can always avoid direct ultraviolet rays when applying makeup, and it is still necessary to apply sunscreen, if you don't want to be tanned, you must not give up applying sunscreen, don't think that there are only a lot of ultraviolet rays in the summer sun, it is suitable to apply sunscreen, in fact, sunscreen work is essential for 4 seasons a year.

It is not recommended to use sunscreen products directly after washing your face. After washing your face, you should first use skin care products (water cream), and then use sunscreen products, so that you can maintain a moist state, and the sunscreen effect will be good. Hope mine is helpful to you.

After washing your face with skin care products first, you need to moisturize and hydrate first, and sunscreen is the last thing you need to use.

It is not recommended for girls to wipe sunscreen directly after washing their faces, but to moisturize with some toner or lotion first, and then use sunscreen, so that the sunscreen effect will be better if it is more moist.

No, after washing your face, you should apply your skincare products and then sunscreen. This not only whitens and moisturizes, but also plays a role in sun protection. Be sure to apply your skincare products first and then sunscreen.

After washing your face, it is best to wipe the moisturizing one first, and then the sunscreen will be better.

This practice is incorrect, after washing your face, you must apply skin care products, and then apply sunscreen, which can not only protect **, but also play a role in sun protection, in this way, the effect will be better.

After washing your face, it's best to apply a hydrating lotion first, then a lotion or cream, and finally a sunscreen.

Of course not, you have to use water emulsion first and then rub sunscreen, otherwise it will hurt **, and it will have no effect.

After washing your face, it is best to apply some skin care lotion or lotion or the like, and then spray sunscreen, so that it is good for ** and can play a real role in sun protection.

No, skin care must be done well.

It is not recommended, mainly to see if there is enough hydration and moisturizing.