How to cook capelin What are the delicious ways to make capelin

How to prepare capelin.

1.Capelin fish, although the fish is small, should also remove the gut of the fish, and connect the gills with the gills under the head of the fish.

One pull. The guts of the fish are all out and rinsed.

2.Clean the capelin and put half a spoon of salt.

3.Sprinkle with pepper.

It's okay to leave pepper out and sprinkle with cumin powder after frying.

It smells like barbecue.

4.Sprinkle with cornstarch, a small amount of sugar and squeeze a few drops of lemon juice.

5.Mix well. Marinate for about 10 minutes.

6.Heat the pan.

A small amount of oil. Will marinate the capelin. Get out of the pot. Fry.

Medium-low heat. 7.Browned on both sides.

Remove from the pan. Do not turn it frequently when frying.

so as not to break the fish.

8.Crispy capelin.

Great as a snack.

1. Wash the spring fish and remove the gills and intestines. You don't need to cut the fish belly to remove the intestines, you only need to make a small opening under the gills, and you can pull out the gills and intestines together.

2. Add a little cooking wine, salt and black pepper to marinate the spring fish for a while, not too long, about 10 minutes.

3. Beat the eggs, and then spread the egg liquid on the surface of the marinated capelin, so that the capelin fish will stick to the egg liquid evenly.

4. Heat a frying pan, pour in an appropriate amount of vegetable oil, put in the capelin fish after the oil is hot, change to medium-low heat and fry slowly, about three minutes or so, turn over and fry the other side, until the reed fish is fried on both sides until golden brown and crispy.

1. Salt and pepper spring fish:

Ingredients: 300 grams of spring fish, appropriate amount of cooking wine, number of ginger slices, a little green onion, appropriate amount of salt and pepper powder.

Method: Wash the surface of the capelin, remove the gills and pull out the intestines at the same time. Put some cooking wine, ginger slices and green onion in the processed spring fish, and marinate for a while to remove the fish.

Heat a pan, add a teaspoon of salad oil, wipe the marinated capelin with a paper towel and drain into the pan. Fry on medium heat on both sides until browned, and sprinkle with salt and pepper before removing from the pan.

2. Pan-fried spring fish:

Ingredients: 130 grams of capelin fish, 1 egg white, appropriate amount of black pepper, appropriate amount of salt, suitable hail amount of cooking wine.

Method: Thaw the fish, remove the gills and intestines, and wash it. Marinate the capelin with cooking wine, black pepper and salt for ten minutes, then remove the excess water and add the egg whites.

Put an appropriate amount of olive oil in a frying pan, heat it, add the spring fish, and fry over low heat. Turn over for about three minutes and fry the other side. until both sides are yellow and crispy.

Arrange on a plate, you can sprinkle with chopped peppers, salt and shallots.

3. Grilled capelin:

Ingredients: 20 capelin fish, appropriate amount of soy sauce, appropriate amount of potato salt, appropriate amount of peanut oil.

Method: Wash the capelin fish and marinate it in soy sauce and salt for a while. Spread the tin foil on the baking tray first, then put the marinated capelin on it, and the oven is 170 degrees for 15 minutes.

Capelin production process: Capelin is marinated with salt, monosodium glutamate, cooking wine, and pepper. Pong fish shoot dry powder, fry in hot oil for 6 minutes, fry the skin, golden brown, put on a plate, with pepper and salt.

Choose capelin with seeds, no need to disembowel. Most of the fish have a good brain effect, eat more spring fish can also supplement brain nutrition, can make people more intelligent, do Tanli children suitable for eating more.

Fish is a famous dish, with fish as the main ingredient of the private dish, the meat quality is Xinhui but particularly tender, the surface is golden, the fish bones have been fried, pure search with refreshing fish sauce, the taste is very delicious. The nutritional value of spring fish is very high, children can eat it to see clearly, and the fish roe contains the most required trace elements, mineral salts, proteins and so on.

The preparation of capelin is as follows:Ingredients: 500 grams of capelin, 1 teaspoon salt, appropriate amount of black pepper, 2 tablespoons of cooking wine.

1. Clean the capelin and put it in the soup bowl.

2. Add 1 teaspoon of salt, add 2 tablespoons of cooking wine, grasp and marinate to the bottom taste.

3. Marinate for 30 minutes, and use kitchen paper towels to control the moisture after 30 minutes.

4. Heat a little oil in a frying pan, put the spring fish neatly in the pan, fry until browned and turned.

5. Repeat the operation until the spring fish is cooked thoroughly and the surface is browned, then you can take it out of the pot and put it on a plate, and then sprinkle with an appropriate amount of black pepper.

The capelin fish is fried first and then stir-fried. Wash the spring fish, control the moisture and set aside. Cut the ginger into slices and the green onion into sections for later use.

Heat the pan with cold oil, add the ginger slices and green onions and stir-fry until fragrant. Add the capelin and stir-fry until golden brown on both sides. Add an appropriate amount of cooking wine and cook until the cooking wine evaporates.

Add an appropriate amount of soy sauce, salt, sugar, add an appropriate amount of water, and cook until the soup is thickened. Finally, add an appropriate amount of cooking oil and stir-fry evenly.

Capelin fish has a tender taste, so the heat should be moderate when cooking, and do not fry it for too long, so as not to dry it out and affect the taste. You can add an appropriate amount of red peppers, green peppers and other accessories to increase the taste. The flesh of spring fish is delicate and contains many bones, so you need to be careful to remove the bones when eating.

When buying, choose a reputable fishery or supermarket to buy capelin, and avoid buying unknown capelin.

Precautions for buying capelin1. Appearance: Choose capelin fish with bright color, tight scales, and no obvious wounds and damage.

2. Smell: Capelin fish should have no peculiar smell and a fresh marine smell.

3. Touch: When choosing a spring fish, you should feel that the fish body has a certain elasticity, and it should not be too hard or too soft.

4. Size: The size of the capelin fish should be moderate, the meat quality of the capelin fish that is too small is insufficient, and the capelin fish that is too large may have a bad taste.

5. Season: The capelin season is generally in spring, so the meat quality of the capelin fish purchased in spring is the best.