I want to learn hip hop who helped me!

Do you want to jump more... Slowly I feel it, hip-hop dancing is not a day or two... A lot of the time it's by feeling.

First understand the history and background of street dance, from the style of classification, street dance can be divided into many dance types, and there are constantly new dance types in the production and popularity. At present, the mainstream international dance genre is breakin'，hip-hop，jazz，poppin'，lockin'，house，krumpin'。There are many genres within each dance genre, and it can be said that the style of each dance genre is very complex and very attractive.

Different dance genres can also borrow their own elements to make the dance movements more creative and tense, and there is no particularly clear demarcation.

There are oldschool and newschool dances.

You can read the more than two hours of introduction on the Internet by yourself, which is very helpful.

It introduces dance styles, styles, movement names, and good things.

Then it is to choose a dance, you said that you have practiced gymnastics, your physical fitness should be very good, and you can have an advantage if you practice breaking, but now it seems that dancing hiphop popping, and other dancers are also emphasizing physical strength more and more, feeling the most important, controlling the body to produce rhythm and rhythm, and then the mind is important to have something to express your understanding of **.

If we say it bigger, hip-hop is actually a culture, a spirit, eclectic, free and tenacious. , I hope hip-hop can make you happy.

If you want to practice basic movements, choose the dance type first, and then search the Internet for what the movements of this dance type are, and what you usually need to practice, it is easier to find.

Watch more TV, and you can also watch some variety shows that are good at hip-hop dancers, such as Jolin Tsai and Yi Nengjing.

Add this group (56146808) to make you instructive! They are very professional!

Age is not a problem, what matters is your love for hip-hop, no matter how old you are, as long as you like it, you can dance well.

Hip-hop dance to dance your own style and your own ideas Hip-hop is originally a kind of release Street dance must have confidence in yourself Don't be afraid Take your time As long as you don't give up, you can also become a master of dance.

Learn if you want.

There are no boundaries of age, gender, or anything.

If you can't find a feeling, listen to it more and exercise your sense of musicality.

Then it's just a matter of doing more up and down and stepping on something.

After a long time, people relax, and naturally they will not be stiff.

If you need it, you can hi me.

If you are not professional at home、、、 you should find a teacher.

If you don't have a foundation, it goes without saying that you must have a good foundation at the beginning. And what foundation do you need to practice? There are 4 main foundations to practice:

Freeze, airplane braces, headstands and handstands, and some dance steps or something. Before practicing the basics, you need to have a certain amount of physical fitness, such as strength exercises. Hand strength and waist strength are the most commonly used and can be exercised with palm presses and sit-ups.

Also, as a reminder, when working on strength, I recommend not saying how much you ask yourself to do in a day. You should try to do it every time, and stop every time when you are tired and can't do it anymore.

And how to practice handstand, you need to learn how to stand upside down against the wall at the beginning. At first, you find it difficult to go to the wall, and that's because you're scared, and you can go up the wall after serving the psychological fear. As a reminder, you must not bend your hands in a handstand, or you will fall down.

After you can go up to the wall, you will persevere, practice endurance, and at the same time, your toes will touch the wall slightly from close to the wall, so that your body can slowly find a sense of balance. Once your balance is about the same, it's time to start off-wall exercises.

Handstands are not something that can be practiced in a moment, and it takes a long time to practice, otherwise the progress is very slow or even impossible to practice. It's not that if you can go up to the wall, you can do a handstand, but if you stand upside down from the wall, and you can't move your hands, and you can't move your hands for about 10 seconds, your handstand will be about the same, and you will master the sense of balance if you step up your practice in the future, and the handstand will get longer and longer.

Also, it will be more efficient to find someone to teach outside, and the movements are also formal, so it is more efficient to learn!

Hope it helps!

Exercise. Strength: Do push-ups, sit-ups, handstands.

Ligaments: leg press, lower back, arm pull, hip pull.

Coordination: Try to draw a square with your left hand and a circle with your right hand (this is something that I slowly learned later) Balance: handstand, single wood.

Skill. At the beginning, I started with handstands, arch bridges, abdominal braces, shoulder sets and freezes, and toprocks, and walked 30-50 laps a day in 6 steps. When these are settled, you can try some advanced things, such as Nike, elbow Nike, cut, back roll, etc., which will take about 1 month, at this time you will have a certain sense of dance, you can bring some flowers in the freeze in 6 steps (see for yourself how to spend it**).

It takes another month to become proficient in these.

Now it's time to sort, and if your strength is good enough, you can go power like Windmill, Thomas, Head Turn, etc.! If the strength is not enough, then you have to continue to exercise, because the foundation is good, so style practice some others, such as airwalk, back throw, UFO, etc., and finally practice more moves, many times the tricks are discovered by themselves, the most important thing is that it must feel good, and then take a look at it**.

What kind of hip-hop dance to learn?、Hip-hop is also divided into a variety of types of good guess covers、Breaking poppin hiphop jazz locking

Go to the Star Dance training institution to learn.

No matter what kind of dance, the soul is **. Hip-hop masters must understand the ** of hip-hop.

Hip-hop dance is characterized by rhythm. can't hold back the shooting, everything is empty talk. Different types of dance in hip-hop dance have different styles, but the only thing that remains unchanged is the interpretation of different rhythms and different feelings with the body.

The movements of hip-hop dance are full of freedom. No matter what kind of dance steps, in order to be brilliant, it must be fully free and full play in its characteristics and style. in order to feel the fun of hip-hop.

To become a master, a kind of classic. Remember the phrase "Classics are the inheritance of classics, and classics are betrayals of classics." ”

Practice hard. Get the basics right. Sweat blood.

He has severe epilepsy and can have a seizure when the ** rings.

I haven't learned hip-hop dance, but I think every success needs a process, I want to say a few points I hope will help you: 1, it is better to read 10,000 books than to travel 10,000 miles, so you should practice anytime and anywhere;

2. It is better to practice anytime and anywhere than to be instructed by a master;

3. It is better to learn art from a master than to have a master to guide you;

4. After learning to become a high apprentice, it is better to create your own school;

1.Have a good teacher. Of course, it's okay to have none, but it's more troublesome to study on your own.

2.Usually pay attention to exercise, hip-hop dance is more physically demanding.

3.Watch more videos and imitate them as you go.

4.Buy a metronome so that you can practice the rhythm accurately.

5.You can participate in clubs and other things, and it will help you improve by interacting with others.

6.Learn to be present.