Why is self discipline so hard, and why is self discipline so hard?

Why is self-discipline so hard? Because human nature is to be lazy and hardworking, because self-discipline means that you have to restrain yourself and force yourself.

Either you are forced by reality, or you are strict with yourself.

Because you don't know how you're supposed to do something like this, or what the outcome will be.

What self-discipline is so difficult, self-discipline is a difficult thing, to have fun, very strict with yourself, very demanding.

I think that people with self-discipline have a little bit of sacrifice. Being a mother is probably just enough to stimulate the spirit of sacrifice in the body. Of course, it also depends on who, there are more mothers.

The problem at the beginning, self-discipline and boredom are actually incompatible, and people who can achieve self-discipline are at least people who have requirements for themselves, and they don't want to go with the flow and do what they want. Use strict constraints to achieve a certain goal, or fulfill a certain promise.

Self-discipline is just a quality, not good or not, excellent people can do it, and all evil people can also do it. Watching movies over the years, I feel that the real gangster bosses must be very self-disciplined people.

Because of indulgence, people like it, indulgence and indulgence are happier, for example, I still play games and watch ** brush Tik Tok, and then if you want to study and want to work, you feel very unhappy and not beautiful enough, so people like to relax when they play, and if you relax, you are not self-disciplined. . .

Commitment is a simple word to say, but everyone may not be able to do it, self-discipline. What can really be done is generally a very high love field. And people who are more mature in EQ, IQ and all aspects.

It is precisely because self-discipline is difficult that we will always require our lives to be regular, to know how to control ourselves, if everyone controls well, then everyone can succeed, so now it is why there are so few successful people.

Because this is our human inertia, we all have inertia, and it is really not easy to change ourselves. It's easy to say, but hard to do. If you want to make yourself self-disciplined, you must overcome yourself, let yourself learn to persevere, and defeat your own inertia.

People are inert, and everything must be done about how to be relaxed and comfortable, for example, I am definitely more comfortable lying down than standing all the time, this is human nature. But if we want to make ourselves better, we have to give up comfort and work hard, and only pay will be rewarded. Of course, everything has to be done step by step, such as setting a small goal that is easier to achieve every day, with the number of days completed, you can increase a little more to complete, and slowly will form a habit, you will become self-disciplined, I hope you can refer to it.

Self-discipline is the abbreviation of self-discipline consciousness, people who are not strong in self-discipline will be accompanied by their own subjective consciousness is not strong, they will not deal with things, they always ask others what to do, etc., to improve self-discipline awareness, we must first use autosuggestion, such as calm, self-suggestion, I can do it, I can do it, etc., followed by self-pressure method, think about the feelings and consequences of your family and people around you after doing this, and constantly self-pressurize, so as to give up the wrong approach, I hope to help you.

It is indeed very difficult for a person to have a good habit of self-discipline. The main thing is to say whether you have a good control over yourself, self-control, and you can slowly cultivate this good habit.

Everyone has a comfort zone, there is inertia, when you need to stay away from the comfort zone and overcome inertia, it means pain, human nature is to seek advantages and avoid disadvantages, from suffering to be happy, self-discipline means pain so difficult.

Self-discipline may seem difficult, but if you form your own habits and follow them slowly, it will become a way of life for you.

Manage your time well, allocate your time reasonably, wake up in the morning with a good memory, you can memorize some words, memorize some sentences you like, and then make a rich breakfast by yourself. In your free time, you can do what you like, try to make your daily life as fulfilling, and you will find a different version of yourself. When you have a wide range of interests, you will make more and more friends.

Actually, self-discipline is not that difficult, if you really make up your mind, I think as long as you stick to it for a while.

Self-discipline is very difficult, self-discipline is a tease of human nature, and it is a challenge to people's inertia, so successful people are generally self-disciplined people.

Why is self-discipline so hard? Self-disciplined people. Both. A certain amount of perseverance comes. Take control of yourself. Deeds. Not everyone can control it. So self-discipline is hard.

It's a matter of habit, and it's also a matter of your persistence, and whether a person's perseverance is strong enough. The heart is not enough to desire. Enough desire will keep you going, and you will stick to each day, that's perseverance.

It's because self-discipline means controlling some of your lazy behaviors, and there are also some good hobbies that will restrain you, which will be very difficult.

People always have inertia, if you want to be self-disciplined, you have to overcome the laziness of thinking, you can persist for a day or two, but it is still more difficult to persist for a long time.

Self-discipline requires a lot of determination. Do your best in every way. There are not many people who have a good plan, but will do it according to it.

Because we all have the shortcomings of laziness, and to overcome these shortcomings, we naturally have to rely on self-discipline, and it is naturally difficult to change a shortcoming that has been cultivated for many years, so self-discipline is also more difficult.

Because self-discipline is a way to adjust one's mentality, and it is particularly difficult to ask for oneself, many people give up.

Why is self-discipline so difficult? Is that because you restrain yourself no matter what you do? It's compulsive not to do it. So it's going to be very uncomfortable. That's why it's going to be hard.

Self-discipline requires self-control, and if you join the military, you can develop self-discipline.

Because habits are difficult to change, from days of playing more to days of studying, it will definitely not be able to turn all at once.

You can make a few easy-to-do plans on your to-do list and gradually develop a habit of self-discipline.

It's not that self-discipline is difficult, it's that your determination is not strong enough.

It's really hard to get rid of the law of the Wax code!

I want to read, I want to exercise, I want to learn something, and I don't want to waste time on Weibo, Moments, and boring variety shows. However, the opposite is true.

Self-discipline is really difficult, but only self-discipline can live the life you really want; Self-discipline is actually not difficult, when self-discipline becomes a habit, reading is much more attractive than brushing the circle of friends!

So, the key is that everything is difficult at the beginning.

I used to be quite self-disciplined. However, after a period of time, I couldn't discipline myself, and I felt that it was so difficult. But when I think about the self-disciplined life before, it was very easy and enjoyable.

The hardest thing for people to do is self-discipline.

said that it was good to eat less at night, but it fell in an instant in front of the food.

I said that I would get up at six o'clock, but as soon as the alarm clock rang in the morning, I went back to sleep after the second was turned off.

said that he would complete two tasks at home on the weekend, but time passed in the movie on Douyin.

said that he would complete three small goals in the next three months, but they all became a bubble in his mouth.

He has become a giant in thought, a dwarf in action, and he is even panicked and unaware, and even complacent about how hard he has worked.

The biggest crisis of his career has already arrived, but he still doesn't know the sky. Now we are facing a difficult problem not thinking about how to solve it, but how to escape it. Escape from the villain, escape from deceit, escape from high-quality life, escape from Shanghai.

As everyone knows, they fell into the trap they made for themselves, and they only told themselves that "you are good, they are bad, and I don't blame you".

I used to learn a lot of good Taoist things Lu Zhengli, but I didn't really practice it.

Remind yourself to be a self-disciplined person. To be a person who learns and practices the truth.

Only self-discipline can be practiced, and only practice can be self-established.

In 2019, I wrote this article to encourage myself.

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You should be familiar with such a scene:

We always swear at every turn, from today onwards I will develop a good habit of going to bed before 11 o'clock, but when 11 o'clock comes, we are still chasing dramas and watching Moments until late at night.

Just like when I was at the beginning of June, I told myself that I would get up early from today, and for this I also made a bet of 1,000 yuan with my friends, and then asked three or five comrades to go with me. The first two or three days were full of interest, and I got up on time at 6 o'clock to read, listen to lectures, take notes, and proudly feel that it is not difficult to get up early. Unexpectedly, from the fourth day, I was sleepy, and every day when the alarm clock rang, I turned off and continued to sleep, and the time to wake up was from 6 o'clock to 7 o'clock and back to 8 o'clock.

I summarized the reasons for my failure:

I was reluctant to sleep at 12 o'clock every night, and I even wished I got up at 6 o'clock in the morning. Suddenly going from 8 hours of sleep a day to 6 hours, then you must be sleepy the next day!

So it makes sense that you can get up early when you go to bed early.

I didn't give myself a step-by-step process, and suddenly I wanted to get up from 8 o'clock every day to 6 o'clock early, without giving my body time to adapt at all.

It's like running, after a few years of not playing sports, and for a while I feel like it's time to move. So I joined the running community, ran 8km for the first time, full of joy, and gave myself a psychological hint, I am still very good at running, and then I don't insist on it.

This is one reason why it is difficult to achieve self-discipline: take what you see. Just like a ** person, the goal is to reduce the overweight part to the standard, or to maintain a healthy and good body all the time. The former is easy to achieve, while the latter requires more perseverance.

Above, I explained to you the reasons why it is difficult for us to achieve self-discipline from my own case and the early bedtime and ** events that most people may encounter

Overestimation of the external environment, such as the plan is full, do not leave yourself blank, and then a WeChat, a courier ** will break your plan, so you also begin to overthrow yourself.

For example, it's good to have enough, but I don't think about defending for **. Good habits are easy to do, but the most important thing is to stick to them.

For example, a colleague of mine who is a designer, we always say that he is sullen and not good at words, so a friend of mine also recommended a communication coach to him. But the design colleague is refused, in his words: I am not good at communication, but in the past 30 years I have not also come, everyone has their own living habits, there is no need to force the same, at first glance, it makes sense, but think about it wrong, now there is an opportunity to make yourself better, why not change?

Have you ever thought that if you had good communication skills and your super design skills, you might have doubled your position and salary today?

The above is the fundamental reason why many people are unable to achieve self-discipline, so most people will choose to accept the reality and continue to live according to the original track after trying to change themselves. But few people will stop to reflect on why, why is it difficult for us to become the ideal self?