How apples are cooked deliciously, and how apples are generally cooked

It is best to gnaw apples directly with the skin, if it is for small babies, you can use a spoon to scrape the apple puree to eat, or steam it to eat.

Apples can be juiced and taste better with other fruits

Boiling apples turns out that there are so many benefits, how long is the best time to boil apples?

Apple: It is a deciduous tree, usually the tree can be up to 15 meters tall, but the cultivated tree is generally only about 3-5 meters high. The trunk is grayish-brown, and the bark is shedding to a certain extent.

The flowering period of apple trees depends on the local climate, but it is generally concentrated in April and May. Apples are cross-pollinated plants, and most varieties do not produce fruit and fruit on their own. The method of boiling apples is relatively simple, and the specific operation steps are as follows:

1.Wash the apples, cut them into suitable pieces, and put them in clean water. 2.

After boiling water on high heat, simmer on low heat for about 10 minutes, or cook on high heat for more than 3 minutes. 3.Cook until the apples are tender and ripe.

A small tip is not to add sugar for the sake of taste and flavor, apples themselves are rich in sugar, carotene and B vitamins and other nutrients, in order to maintain the effect of eating, it is best not to add other seasonings. About 5 minutes. Because there are different types of apples, their hardness will be different, and the size of the cut will be different, so the time of boiling apples needs to be judged according to these two factors, generally about 15 minutes.

Apples are a subfamily of Rosaceae, with high nutritional value, rich in minerals and vitamins, rich in calcium, which helps to metabolize excess salt in the body, and malic acid can metabolize calories and prevent obesity in the lower body. Is it better to boil apples or steam apples, steaming is better. Relatively speaking, steamed apples will be better than boiled apples, boiled apples will lead to a more serious loss of nutrients, apples contain a lot of water-soluble substances, will be lost to the water, and boiling will destroy nutrients to a certain extent, relatively speaking, there is no high retention rate of nutrients in steamed apples.

It is generally recommended to eat boiled apples with apples and water.

2.Choose a casserole, don't choose an iron pot, the casserole is more suitable for boiling and stewing. It won't make the apples iron either.

Add some purified water, or bring the water to a boil before adding apples. Note: Tap water contains chlorine, just like cooking, it is best not to choose tap water directly.

3.Choose 1 piece of old rock sugar, about 30 grams, and put a piece in the pot for me to stew. Rock sugar has the effect of removing fire and is also very sweet. The apples themselves are a little sour, and adding a little rock sugar is just enough to remove the acid.

4.Bring the heat to a boil over high heat, then reduce the heat to low and simmer for about 15 minutes; Then turn off the heat and simmer;

Apples are generally an important assistant, pie crust patent skin in the water, water in the pot, and then appear to note that this is the two that my taste is still very good.

It's very simple, peel the apple, cut it into pieces, boil it into pieces, and then eat it until it becomes soft, and you can drink it with water.

Boiling apples turns out that there are so many benefits, how long is the best time to boil apples?

Ingredients: 1 apple.

3 red dates.

Goji berries 5g

Raisins a little.

The practice of boiling apples.

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Wash the apples. No need to peel. Cut open and remove the core and core.

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Cut the apples into small pieces and set aside.

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Wash and pit the jujubes. Wash the goji berries. Add an appropriate amount of water to the pot. About a small bowl. Place apples. Jujube. Add the goji berries to the pot. After the fire boils, change the culture and simmer for 3 to 5 minutes.

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Cook until the apples are soft. Add a few raisins. Can.

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Delicious boiled apples. Serve in a bowl and enjoy slowly.

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Here's how to cook apples:Ingredients: apples, water, rock sugar.

Steps: 1. Prepare an apple. This is shown in the figure below.

2. Peel the apples and cut them into cubes. This is shown in the figure below.

3. Prepare two small pieces of rock sugar. This is shown in the figure below.

4. Add water to the pot and bring the water to a boil. This is shown in the figure below.

5. Put the sliced apple pieces into the cooking pot. This is shown in the figure below.

6. Cover the pot. Add the icing sugar and cook for about 20 minutes. This is shown in the figure below.

7. Put it in a bowl and serve. This is shown in the figure below.

8. Finished product drawing. This is shown in the figure below.

Cooking apples with one thing can not only improve insomnia, but also beautify and nourish the skin.

Ingredients: 4 apples, 50 grams of red dates.

Excipients: 10 grams of wolfberry.

Steps: 1. Clean the apples.

2. The jujube is ready in advance.

3. Add water to the casserole.

4. Peel the apples.

5. Cut into small pieces.

6. After the water boils, add the apples.

7. Add red dates.

8. Cook for five minutes and add the goji berries.

9. Add rock sugar.

10. Cook slowly over medium-low heat.

11. Remove the foam during the cooking process.

12. Cook for about 15 minutes.

Apples can be boiled and eaten directly, or they can be cooked with other ingredients, such as: stewed apples with milk, stewed apples with white fungus and jujubes, etc., which are delicious and nutritious.

1. Stewed apples with milk.

Main ingredients: 1 apple, a bottle of pure milk, appropriate amount of rock sugar.

The specific method of apple stew with milk:

1. First peel and core the apples, then clean them, and then cut the apples into small pieces for later use.

2. Then use a non-stick pan to avoid milk paste in the pot, put the apples and milk in the pot, the milk must be submerged over the apples, and then add some water to dilute the milk, and then put the rock sugar into it to boil, and then boil for 2-3 minutes after boiling, because of the addition of water, so it must be boiled, so as not to affect the taste of the final product.

2. Stewed apples with white fungus jujubes.

Main ingredients: 1-2 apples, white fungus, wolfberry, jujube, rock sugar.

The preparation of stewed apples with rock sugar jujube and white fungus:

1. First peel and core the apples, and then cut them into pieces for later use, the white fungus needs to be soaked in advance, and the red dates and wolfberries should also be washed and set aside.

2. Take the pot and add water, you can add more water at one time, then put the white fungus, wolfberry and red dates into the pot, turn off the medium heat and boil slowly after boiling, and then put the apples into the pot to boil together after the water boils.

3. When the white fungus is boiled in a viscous state at the end, you can turn off the heat, and when you eat it, you can eat it directly, and put the rock sugar according to your own taste.

Still eating apples raw? "Boil" nutrition doubled, and it can also beautify and nourish the skin!

Ingredients:

3 small apples.

Appropriate amount of dried white fungus.

A few hawthorns restrain food.

A few dried red dates.

A few grains of wolfberry are similar to food.

Rock sugar in moderation with food.

Recipe preparation: 1Wash the apples, cored and cut into small pieces.

2.Wash the hawthorn and remove the pit, and prepare the red dates. (If there is a pit, remove the jujube.) ）3.Soak the dried white fungus in water, wash and tear into small flowers.

4.Put all the ingredients into a pot, add 3 4 bowls of water, bring to a boil over high heat, turn to low heat and cook for about 20 minutes, add rock sugar halfway. (Rock sugar can be in moderation, but it is okay not to add it.) ）