When I go to the toilet, I find that the stool is hard first and then soft , what is the reason?

When there is a problem with a person's metabolic ability, there are many cases when the bowel movements are not particularly good. For situations such as the stool that is a little dry at the beginning and then a little wet, the stool will be repeatedly absorbed in the large intestine, especially when the large intestine cannot be discharged in time, the intestine is still absorbing water, and the stool will be dry. Then when these dry stools are discharged from the body, some of them are dry cracked stools, and some of them are spherical stools, which are relatively dry conditions.

Pay attention to exercise to promote the body's metabolism.

You can jog for 20 to 40 minutes a day, which can effectively promote your body's circulation, so that your metabolic ability can be enhanced. When metabolism increases, the body naturally excretes excess waste, toxins and food debris from the body. If you are close to the large intestine, the food residue will be drier.

People who have bad bowel movements must pay attention to the only time to defecate, and do not tolerate stool.

Sometimes our body signals us to want to go to the toilet immediately, but people can't go to the toilet in time to defecate due to work problems or other busy things. At this time, unconsciously, a situation of letting the stool hold the stool is formed. Over time, the sensitivity of the gut decreases.

There is also some inflammation in the intestines, which prevents healthy poop clearance.

We must pay attention to drinking more water, observing the changes in our body, and exercising in time. All of these can promote timely bowel movements, so as not to cause the accumulation of toxins in the stool.

Health Wellness Toilet Poop Stomach and intestines, what's going on with sticky stool in the toilet? These three reasons are closely related, and timely attention is beneficial to the body.

If the amount of water in the body is too low, the stool will be too dry, so you should drink more water.

Bowel movements are related to one's metabolic ability, and the first ones to pass are drier, and the stool will absorb water from the large intestine, so it will become softer.

Maybe it's because the weather is too dry and the body is on fire. You can drink more water and eat more fruits and vegetables.

It is possible that there is an abnormality in the digestive system or the stomach and intestines, and if the problem is serious, you should seek medical attention in time.

This is due to the fire caused by dryness, so we must eat more vegetables and fruits, pay attention to nutrition, and also increase outdoor exercise.

It may be that you drink less water, and your body loses too much water and causes dry stools, so you usually eat more vegetables and fruits and drink more water.

If the stool is dry caused by fire, you should pay attention to drinking more water and eating more vegetables and fruits.

Unable to go to the toilet in time to defecate. At this time, unconsciously, a situation of holding stool and holding stool has been formed. Over time, the sensitivity of the intestines will decrease (the bowl looks dry and thin, the stomach and intestines are not normal, the diet and abdominal muscles are good, and the stool is almost bad, which is also a chronic disease).

It is possible that there are some symptoms of dehydration. Or you may have eaten some high-protein greasy food. As well as the time to drink water will be less, which leads to this situation.

As well as the body's fire, water loss is relatively fast, or the moisture is too heavy, and the diet is unreasonable.

Hard before bowel movements and soft after bowel movements are caused by constipation. It may be that the patient's diet is not reasonable. He often eats rice noodles that are too fine, fried foods, etc., and eats too little fiber foods such as vegetables, fruits, and whole grains.

It is because of the poor digestion of the stomach and intestines that it causes soft stools, and if your body has already had such a situation, then you should change your eating habits in time.

The most common cause is fire. Because if you get on fire, there will be a certain loss of water in the body, and the stool will be very dry. Then there's constipation.

If you are constipated, it will only drain the hard lumps in the front, and the back lump will retain a certain amount of moisture, so it will become very soft. The dampness in the body is a bit heavy. It can also cause dry stools.

It is still very common for the stool to be hard and soft in the front, because it may be because you have a bad bowel movement, which leads to the accumulation of stool in your intestines and is not discharged in time, so the stool in the front part of the outside is absorbed by the large intestine, so it will be hard before and soft after.

The presence of a hard and soft stool may be a sign of poor bowel function or an disturbance in the intestinal environment. Due to poor intestinal function, stool accumulates in the intestine for a long time and cannot be effectively discharged, so the stool that has accumulated for too long may be absorbed too much water, which will cause the stool to be relatively dry and hard, but the stool formed by the newly generated excrement may be relatively unformed because the water is not absorbed in time, and in this process, due to poor intestinal function, the stool will be discharged unconsciously, and the above situation will occur, and the stool will be discharged in combination with non-forming. Oral intestinal probiotics should be taken to improve the intestinal environment, promote the recovery of intestinal function, and improve bowel movements.

When the food we eat every day enters the body, it is digested by various organs such as the stomach and intestines. They keep the nutrient parts in the body, and the unused food scraps are excreted through the intestines, which is the whole process of bowel movements. And when the stool is excreted, people can observe whether their body is healthy according to the shape and color of the stool.

Under normal circumstances, the stool is moderately soft and hard. If the shape of your stool is abnormal, for example, many people will find that when they have a bowel movement, they will discharge hard and then soft stool, in fact, it means that there is something wrong with your body, and you must pay attention to it to avoid affecting life safety! The stool is hard first and then soft, which is likely to be these 4 reasons!

1.Gastrointestinal disorders

After the food enters the body, it will be digested and absorbed through the stomach and intestines, if the gastrointestinal function is abnormal, then the digestion and absorption of food will be affected, the most obvious symptom is that the stool is hard and then soft, it will be very difficult in the early stage of defecation, and you will feel that you are always unclean in the later stage. In fact, this already shows that your gastrointestinal function is disordered, and the main reason for this phenomenon has a lot to do with your own living habits, such as long-term sedentary at work, and your own pressure, etc., which will affect the bowel movement.

2.The dampness in the body is relatively heavy

Since many people prefer to eat cold food when the weather is hot, or live in a humid environment for a long time, it will cause excessive moisture in the patient's body. When there is too much moisture in the body, it will affect the stomach and intestines, and then you will find that your bowel movements are abnormal. When you find this condition, you need to correct your eating habits and living environment in time, and long-term sun exposure may alleviate it.

3.Lack of water in the body

There are many young people who, due to their busy work, sit for hours at a time, and do not develop the habit of drinking water in time, which will lead to a serious lack of water in the body. We all know that an important part of the human body is water, when there is a lack of water in the body, the whole ** will become dry, so the stool is the same, there is no water in the body, the stool will also become dry, and there will be a phenomenon of hard and then soft bowel movements. At this time, we need to replenish water in time, otherwise the harmful substances in the body will stay in the intestines for a long time, which is likely to lead to serious problems in the body.

4.Don't eat vegetables

If we want to ensure that our gut is healthy enough, then we need to spend more effort on our diet. Eat more fiber-rich foods, such as leeks, celery, etc., which can supplement the vitamins our body needs, and can also promote intestinal peristalsis and promote the timely discharge of feces. If you have an unhealthy diet, you usually love to eat vegetables and only eat meat, then it will increase the burden on the intestines and lead to difficulty in defecation.

In short, when the above 4 problems occur, the patient will have the symptoms of hard bowel movements first and then soft, for this phenomenon, we must deal with it in time to ensure the health of the intestines.

Hello: Your symptoms should be due to perianal inflammation caused by constipation. The stool that begins to be hard is also caused by irregular bowel movements, which are in the intestines for too long and the water is absorbed.

Regarding the countermeasures, please refer to the following. If you stick to it, the symptoms will definitely improve.

1. Eat more fruits and vegetables, drink more water, and avoid spicy food. Eat more laxative, moisturizing foods and drinks, such as burdock tea, chrysanthemum tea, honey, bananas, etc.

2. Maintain a good attitude and bowel habits, and have regular bowel movements every day. If you don't have the urge to defecate, you have to go to the toilet to defecate, and if you can't defecate, you must insist on training, but don't defecate for more than 15 minutes each time. It is best to wake up in the morning or after breakfast, because this is the period of increased physiological bowel motility.

3. For constipation, most patients can get satisfactory results by developing good regular bowel habits and adjusting their diet. If this is not possible, a laxative, such as liquid paraffin, can be reused, 15 to 30 ml each time, but not for long-term use. Finally, if it really doesn't work, you can use an enema, pay special attention to three more**, drink more water, eat more high-fiber diet, and exercise more, which will definitely help with constipation.

After constipation is relieved, if there are still local symptoms such as pain and itching around the anus, it can be fumigated with potassium permanganate solution to kill bacteria and relieve itching.

Hope mine can be helpful to you, thanks!

1.Don't sit for a long time, you do it for a while and then go out for a walk and be active.

2.Do not eat spicy fried food, otherwise it can easily lead to constipation and cause hemorrhoids**.

3.Continue to take medication to improve your lifestyle and eating habits to prevent constipation.

4.Have regular bowel movements, once a day. Drink more water and eat more vegetables and fruits, otherwise the fecal water in the intestines will be absorbed by the body, resulting in dry stools.

You need to see a doctor in the proctology department. A colonoscopy is best. Whether there is a possibility of intestinal problems. In particular, there is a possibility of colitis. Also, be sure to be non-smoking.

Wine, raw and cold spicy food. At the same time, oral enteritis and colitis pills.

When you have a bowel movement, it is hard and then soft, you may wish to try these methods, and the improvement effect is very good.

It is constipation, do not eat spicy. Drink plenty of water and eat plenty of fruit.

It doesn't matter, you should develop the habit of pooping once a day, eat more vegetables and bananas.

The stool is often hard at the front and soft at the back, which is a problem with the stomach and intestines. The first thing is to drink plenty of water, and the second is to pay attention to rest, and you can take some medicine to relieve it.

Generally, there is a problem with the liver, and I think you can eat more bananas or drink more tea to alleviate this problem.

This condition is usually a problem with the large intestine, and you can take some related medications or drink plenty of water to relieve the symptoms.

In this case, if the large intestine is out of order, you may take some related medications or drink plenty of water to relieve the symptoms.