How to improve oily hair? How to improve oily hair?

Oily hair is actually a problem, and this phenomenon mostly occurs in people with oily hair. This ** is an innate trait, so we can only control it to a certain extent, and it is a little difficult to change it completely.

The most important part of improving oily hair is oil control, so when washing your hair, be sure to choose those shampoos that control oil. This shampoo maximizes the freshness of your hair for a longer period of time. Also be careful when washing your hair and try to wash it once a day.

You can wash your hair before going to work in the morning, so that you can go to work in good spirits, and you can also avoid the greasy image in front of the leader and colleagues last time.

For oily hair, you should also choose a reasonable diet, for example, you can't choose too greasy when eating, and eat more light food, because light food helps the body detoxify and nourish the skin. Fatty foods will increase the burden on the body, and the amount of oil produced will increase accordingly, so it will aggravate the symptoms of oily hair. If you are a man with oily hair, we can try to cut the hair shorter.

It's easy to care for and refreshing.

If you have oily hair, don't wash your hair too often. Many people love oily hair, and the more oil it gets, the more it washes, but the more it washes, the more it gets oily, which is a vicious circle.

You just let it be oily, you may feel very uncomfortable when you first start to get oily, and you want to wash it, but you must hold back, and then wash it when you can't hold on, and the next time the hair is oily, it won't be so fast, insist on it a few times, and your hair won't be oily in the future.

If you feel that your hair is oily and ugly, and you can't bear to go out to meet people, then buy some dry cleaning spray first to make your hair not look so oily. <>

Regular hair washing is not good for hair, it will make the hair dry and frizzy, especially for people who use alkaline shampoo, the hair quality will be even worse, and if you wash your hair too often, it will slowly become very dry.

It is best to choose an acidic shampoo, which is better for hair, and it is best to go to a hairdresser to find a professional to recommend to you.

The best thing is what suits you, and if you go to the hairdresser regularly to take care of your hair, your hair will be healthy and the oiliness will be reduced.

Hair is relatively oily, first of all, it is controlled from life, and most importantly from diet. Control greasy, spicy, and sweet foods, try to avoid fried foods, and reduce the intake of some sugars, chocolates, etc.

Secondly, it is necessary to pay attention to avoid staying up late and live a regular life. You can also use some shampoos with good oil control to wash your hair. At the same time, it is necessary to pay attention to the cleanliness and hygiene of the scalp.

Oily hair is mainly caused by the exuberant secretion of sebaceous glands. The strong secretion of oil glands is related to mental stress, and often eating some spicy, grilled, and fried foods can also easily lead to excessive oily secretion of dandruff on the head.

The most susceptible type of hair to absorb dirt is oily hair, which is not only easy to stain, but also the scalp is prone to oiliness, so it is important not to save on brushing your hair before shampooing.

After combing, drench the entire head with warm water and pour an appropriate amount of alkaline shampoo for the first pre-wash. After rinsing, then use a small amount of shampoo and water to make a lather, and do a focused strengthening massage on the top of the head, forehead, and back of the neck that is easy to get oily, and as for the ends of the hair, you can use your fingers to rub and wash with a comb while combing, and finally rinse with water. □

Swimming is damaging to hair.

Chlorine in pool water is a strong oxidizing agent that can cause serious damage to hair over time. Most people only know how to rinse off chemicals that adhere to their hair immediately after swimming, but they don't realize the importance of prevention. As everyone knows, washing your hair with water before each swim, applying a layer of conditioner and wearing a swimming cap can greatly block the direct contact between the pool water and your hair.

Carding should not be overlooked.

In fact, proper brushing can not only remove some dust and dandruff, but also promote blood circulation, enhance the resistance of the scalp, and reduce the chance of hair breakage and hair loss when shampooing. When combing, it is advisable to follow the natural growth direction of hair follicles and hair, and do not pull indiscriminately.

Reduce direct sunlight.

Sunlight is a natural fading agent that can fade or even discolor your hair after prolonged exposure. In addition, ultraviolet rays from sunlight can also damage the internal tissues of the hair, causing rapid water loss, yellowing, dryness and even breakage. Therefore, when going out in the summer, be sure to shield yourself from the sun with a sun umbrella or sun hat, and spray on a conditioner with UV protection if possible.

People who are careful about shampooing damaged hair can damage their hair even more if they misuse shampoos for oily hair, as the latter products have more oil-removing and cleansing properties than other types of products. Shampoos containing acidic formulas such as protein, sunflower, and avocado extract have great repair properties and are suitable for dry, split end hair.

The weather is getting hotter and hotter, and people with oily hair are starting to worry about it again, because it doesn't take long after washing their hair to get oily again, so they often have to comb their hair. In fact, it is important to learn to improve your hair. So, how can people with oily hair improve their hair quality?

Oily hair can't be improved, the best way is to wash it often. Eat less spicy food, drink more water, exercise more to reduce hair loss, because oily hair is prone to hair loss. Eat more fruits and vegetables, which can be improved, you can try.

Xia Shilian's oil removal is okay, you can try to use ginseng beer to shampoo, ** skin care stores have. Not expensive.

I feel like I need to start with my diet and eat less stuff that is too sour, spicy and grilled. Secondly, it depends on the shampoo you use, and you can't choose the nutritional type; This last one is also a genetic problem.

Oily hair is to remember to wash your hair often, if you can, twice a day is not impossible, and Qi Ji Hair Growth wants to say to you: oily hair is best not to use a hair dryer, and once a month haircut, this can effectively clean the hair roots, but also help hair oil secretion.

It's good to wash more and nod your head, buy some oil-free shampoo, bobo, hee-hee.

You can add a little vinegar, white vinegar, and black vinegar to the water used to wash your hair, and you can stick to it for a long time and take effect in March.

Wash your hair every day to increase blood circulation to your head.

Facing the oil of the **:

1. Excessive cleaning will have the opposite effect, do not wash your face quite complicated, otherwise the oil will only be aggravated.

2. Pay attention to moisturizing, with enough water, so as not to produce too much oil.

3. The habit of smoking, drinking, and staying up late must be changed, otherwise it will affect hormones and endocrine conditions, and will also lead to faster oil production.

Oily hair: reduce fat intake, eat a light diet, and exercise appropriately. Use a shampoo for oily hair. Find a Chinese medicine doctor to distinguish the syndrome and prescribe a decoction for treatment.

Taking vitamin B6 and B2 internally, this is for the treatment of seborrheic dermatitis, and there is no need to worry about the negative effect, because the vitamin B group of drugs can be metabolized normally by the human body every day.

I also have oily hair and oily skin, so I can say that I wash my hair every day. Because if you don't wash your hair for a day, it will stick together, especially now in the summer, the method I just told you can control the oiliness of your oily hair, which is a cheap and effective method that an expert in the ** department told me. The oil is indeed much better than before, especially **.

In addition, if you have oily hair, you should wash your hair in 1 or 2 days, but remember that it is best not to use oil-free shampoo, because when you remove oil, your scalp will discharge more oil, and if you don't get moisturized by frequent oil, your hair will deteriorate.

Oily hair is related to endocrine, so in terms of diet, avoid spicy and greasy food, it is best not to drink more water, and eat more cold food in summer, which will improve hair quality!

Hair quality can't be changed, I think this may have something to do with your diet, you can try to eat lighter in the morning and evening, if the shampoo is the kind of all-in-one repair type and nutritional type, you need to change it, it's oily, don't let your hair breathe.

Let's change to a refreshing shampoo.

Or, if you are stressed at work, it will also have some relationship, it is better to decompress yourself and keep yourself happy.