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Many pregnant mothers feel as if they are thirstier than they normally are, always want to drink more water, and always want to go to the toilet, and mothers will be a little worried, afraid that this phenomenon is not normal. In fact, if it is not very serious, there is generally no problem, it may be caused by unreasonable diet and water, after all, I am still pregnant with a baby. But it may also be pathological, if the mother's blood sugar is low, she will also feel very thirsty, so it is still necessary to pay attention.
In fact, like our normal people, it is easy to be thirsty in summer, if the diet is unreasonable, always eat too salty and spicy things, it is easier to be thirsty, so mothers are also prone to this situation. Therefore, pregnant mothers should pay attention not to eat too salty things, replenish water in time, and not wait until they feel particularly thirsty to drink water. If you have nothing to do, you can eat some melons and fruits, and you can eat something with soup when you eat.
And it's best to drink plain water, like carbonated drinks, just put an end to it.
In addition to this normal physiological thirst, of course, there is also a pathological oneIf mothers have low blood sugar or high blood pressure due to pregnancy, they will also feel thirsty all the time, which means that the mother's body is abnormal, and illness may also be caused by bad lifestyle habits. At this time, it is necessary to go to the hospital to see a doctor in time, after all, the doctor is more professional, and timely examination is good for both the baby and the mother.
In general, if pregnant mothers feel thirsty every day, it may be a physiological phenomenon for them, as long as they pay attention to their diet and drink plenty of water. It is also possible that the mother's body is abnormal, and at this time, it is necessary to go to the hospital in time to see it, follow the doctor's advice, and ensure the health of themselves and their babies.
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It's normal to feel thirsty during pregnancy because the amniotic fluid in our body needs water.
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This is quite normal, because the body's lack of amniotic fluid is also a major reason for absorbing water**. It's okay to drink plenty of water, but you should also pay attention to the amount.
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It's relatively normal, because when we are pregnant, we still have a baby living in our body.
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It is normal for pregnant women to feel thirsty every day, after all, it is two people who need water.
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It is not normal to feel very thirsty every day during pregnancy, and it is recommended to seek medical attention in time to diagnose what is going on.
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Generally speaking, there is no problem, it may be caused by unreasonable diet and water, after all, I am still pregnant with a baby.
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It should not be normal to feel very thirsty every day during pregnancy. It may be a problem with blood sugar.
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It is very normal for pregnant women to feel thirsty often during pregnancy, which may be due to high blood sugar levels of foods consumed recently, improper medication, or increased amniotic fluid.
Pregnant women often experience a variety of symptoms during pregnancy, in fact, there are some problems that are some normal reactions, so there is no need to worry too much. In many cases, once a pregnant woman has some uncomfortable conditions, it is likely to affect the heart of the whole family, at this time, we must find out the reason, and then prescribe the right medicine, do not be too alarmed.
1. High blood sugar content.
The first reason for thirst during pregnancy may be due to abnormalities in the body, high blood sugar levels in the body or gestational diabetes. At this time, the pregnant mother must go to the hospital for examination and diagnosis in time, and follow the doctor's arrangement, eat some light diet in daily life, reduce their intake of some foods with higher sugar content, and appropriate exercise, and slowly relieve.
2. The metabolic rate is accelerated.
Many mothers may feel that they are more likely to feel thirsty now than before pregnancy, and the reason for this phenomenon is that after pregnancy, the body's metabolism rate is faster than before, and the body temperature rises, which can easily lead to water consumption and evaporation in the body, so they will feel particularly thirsty. In fact, this is a normal phenomenon, in order to ensure the normal metabolism of our body, mothers should insist on intaking at least 2000 ml of water every day.
3. Increased amniotic fluid.
After pregnancy, mothers will often have frequent urination and increased saliva, because these two phenomena can easily lead to a large loss of water in the body, so there will be thirst. Another reason is that the amniotic fluid required for fetal growth and development is constantly increasing, resulting in the water in the mother's body being converted by amniotic fluid, so it is often easy to feel thirsty after pregnancy, and mothers do not need to worry too much at this time.
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This is because your physical fitness is very poor, and you are also easy to get sick, and your resistance is very low, so when we encounter this situation, we must go to the hospital to do the corresponding **, and don't let the condition worsen.
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Because pregnant women lose their appetite and hormonal disorders after pregnancy, they will be thirsty, so they should drink plenty of water at this time.
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Because of the body's metabolism, pregnant women feel very thirsty, and the pregnant woman's body will have various reactions during pregnancy.
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Because after pregnancy, the pregnant woman loses her appetite and hormones are disordered, so she is thirsty, and she should drink more water at this time.
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I believe we all know that the metabolism of pregnant women will be more vigorous during pregnancy, so many pregnant women will be particularly afraid of heat and love to sweat. And because the survival of the fetus is inseparable from amniotic fluid, pregnant women will have a greater need for water, and they must ensure 1200 ml of water per day during pregnancy. So what's the deal with a dry mouth and thirst in pregnancy?
What are the precautions during pregnancy? Let me answer your questions.
1. Pregnant women's dry mouth may be a lack of vitamin B2
When pregnant women are deficient in vitamin B2, it can also cause dry mouth, as well as mouth ulcers, dry throat, and tongue ulcers. Recommendation: Vitamin B2 from food is the most effective and safest way, and the main foods for vitamin B2 are:
Milk and its products, animal liver and kidney, egg yolk, eel, spinach, carrot, brewing yeast, shiitake mushroom, seaweed, eggplant, fish, celery, orange, orange, orange, etc.
2. Dry mouth in pregnant women may be Sjogren's syndrome.
Pregnant women with Sjögren's syndrome may also experience symptoms of dry mouth. Sjögren's syndrome is an autoimmune disease that often affects exocrine glands, with dry mouth and eyes being the most prominent manifestations. In the early stage, patients often feel insufficient saliva, dry mouth or sticky mouth, and then have difficulty swallowing, eat dry food such as biscuits must be swallowed with water, and can wake up at night due to dry mouth.
1. Pregnant women should drink a glass of fresh cold boiled water after getting up in the morning.
Drinking water on an empty stomach in the morning can be quickly absorbed into the bloodstream by the gastrointestinal tract, so that the blood is diluted and the blood vessels are dilated, thereby speeding up blood circulation and replenishing the water lost by cells at night.
2. Pregnant women should not drink water when they are thirsty.
3. Pregnant women should also note that not all water can be drunk, and the following types of water cannot be drunk:
Do not drink boiled water that has been boiled for a long time or boiled repeatedly. For example, the water in a large boiler has a relative increase in the concentration of harmful substances such as silver nitrite, nitrite ions, and arsenic after repeated boiling. After drinking boiling water for a long time, it will cause the low hemoglobin in the blood to combine into methemoglobin, which cannot carry oxygen, thus causing blood poisoning.
Pregnant women should avoid drinking tap water that has not been boiled. This is because the chlorine in tap water interacts with the organic residue in the water to produce a carcinogen called trihydroxy. Pregnant women should also not drink boiled water stored in the thermos for more than 24 hours, because as the temperature of the water in the bottle gradually drops, the chlorine-containing organic matter in the water will continue to be decomposed into harmful nitrite, which is extremely unfavorable to the internal environment of the pregnant woman's body.
Pregnant women should not drink tea from thermos. Because tea contains a lot of theophylline, aromatic oils and vitamins. If the tea leaves are soaked in the water of the thermos cup, the multivitamins are destroyed and reduced, the tea is bitter, the harmful substances increase, and the digestive system and nervous system disorders are caused after drinking.
Pregnant women should never drink water that has been polluted by pollutants such as wastewater, exhaust gases, and waste residues from industrial processes, and the toxic chemicals in such water are still present even after boiling at high temperatures.
Pregnant women are not allowed to drink steamed rice or steamed meat.
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What is the reason for being very thirsty during pregnancy?
There are many causes of thirst during pregnancy, but it is usually improved by changing lifestyle habits, and dry mouth in early pregnancy may be due to frequent vomiting. During pregnancy, estrogen, progesterone, and human chorionic gonadotropin are significantly increased, gastric acid secretion increases, and pregnant women experience nausea, vomiting, decreased appetite and other uncomfortable symptoms. Large changes in hormone levels during pregnancy, especially an increase in progesterone levels, may cause gum disease in the 2nd to 8th month of pregnancy, which is known as gingivitis of pregnancy.
Gingivitis can affect the production of saliva, causing symptoms of dry mouth.
Pregnant women who consume too much salt and sugar or too much water in their usual diet and snacks can sometimes cause physiological dry mouth. After the symptoms of dry mouth appear, you can relieve the symptoms of dry mouth by ensuring adequate rest, avoiding mental stress as much as possible, reducing regular diet, moderate exercise, and anxiety in daily life; Generally, it is mainly a light diet, and you can also eat acidic foods such as oranges, prunes, and bayberry, which can relieve the uncomfortable symptoms of dry mouth and decreased appetite to a certain extent. If necessary, consult a doctor for diagnosis and treatment to rule out diabetes and other diseases.
After pregnancy, the body's metabolism increases at the same time as uterine pressure increases, resulting in obvious symptoms of frequent urination. If insufficient intake leads to increased excretion and increased circulating metabolism, it is possible to cause blood volume depletion and a pregnant woman who appears to have a dry mouth. Therefore, drinking more water during pregnancy can quench thirst.
When the symptoms of thirst are severe, the possibility of gestational diabetes is excluded, and the abnormal blood sugar causes obvious symptoms of thirst and dry mouth. To diagnose diabetes, the blood glucose level at the tip of the finger is measured. Gestational diabetes can be diagnosed if the pregnant woman's blood sugar is normal before pregnancy, the blood sugar is greater than before pregnancy, and the blood glucose is greater than 2 hours after meals.
High blood sugar during pregnancy can have a big impact on the mother and the fetus, and it is essential to control the blood sugar level through diet, exercise, medications, insulin, etc., under the guidance of a doctor.
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The main reason is that there is very little water in the body, and then there is very little metabolism in the body, so it will cause this thirst, and the body becomes very bloated, and there must be a problem with this system.
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It is because the fetus compresses the bladder, people are often prone to urine and constantly go to the toilet, and they will sweat when they move a little, taking away a lot of water in the body.
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Pregnant women may be thirsty due to increased progesterone secretion, fetal supply, morning sickness, etc. During pregnancy, the secretion of progesterone increases, which can increase the body temperature compared to normal people, and the basal metabolic rate increases, so the body depletes water faster and is prone to thirst. After pregnancy, the water in the pregnant woman's body must be supplied to the fetus through the placenta in addition to meeting her own needs.
As the gestational age increases, so does the blood volume in the pregnant woman's body, and so does the amount of water required. Most pregnant women experience morning sickness, which consumes a lot of water in the body and causes thirst.
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