Who can quit love like quitting smoking and drinking?

Smoking hurts the lungs, drinking hurts the liver, and falling in love hurts.

Because everyone is alone. So everyone is looking for ways to make themselves not alone.

No matter what a person does. It's just to keep yourself from being alone... Love is the most unavoidable way to give up.

I know it's just a metaphor, that it's hard to quit love, and no one can do that. Quit love? Are the six roots pure? Do you want to be a monk or a nun? No way! It is possible to quit smoking, quit love.

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Alcohol and tobacco and love cannot be confused.

No matter what kind of tobacco or alcohol it is, it hurts the body.

But good love can bring joy, laughter and happiness.

Bad love should be regarded as a life experience and a memory that belongs to you when you were young.

It's impossible, these are two different things.

It takes a lot of determination to quit smoking and drinking, but if the determination is limited to quitting smoking and drinking itself, without attaching a longer-term goal, it is difficult to quit. If you set higher and harder goals before quitting, it's easy! For example, if you want to climb Mount Everest, then it should not be difficult to climb Dabie Mountain.

Abstaining from alcohol is an attitude that allows you to challenge yourself bravely;

Abstaining from alcohol is an action, there is no need to say much, the important thing is to implement it down-to-earth;

Quitting alcohol is a return, correcting the deviated course and regaining a healthy life;

Abstaining from alcohol is a baptism that freshens our bodies and purifies our minds;

Quitting alcohol is a kind of love, which transforms loving oneself and family into action;

Quitting alcohol is a reflection that allows you to reflect on the meaning of life;

Quitting alcohol is a relaxation, finally letting go of the burden of the soul, and experiencing the happiness of natural nature;

Quitting alcohol is a kind of happiness, no longer suffering from pain, and enjoying the happiness of the unity of body and mind;

Quit alcohol is a reward, not only a healthy body, but also a love for a better life;

Quitting alcohol is a metamorphosis, allowing you to say goodbye to the past and welcome a new self;

Abstaining from alcohol is a kind of faith, feeling the sacredness and solemnity of life first, loving others and loving oneself;

Abstaining from alcohol is a practice that makes the soul happy for a lifetime.

Personally, I think it's harder to quit drinking. We all know that a little wine can make us happy and find our lost selves in a noisy life. And the big drinking, which is what we call alcoholism, has taken a toll on our lives, and fragmentation can be a common occurrence, and some people even beat others.

After drinking for a long time, I feel that drinking alcohol has caused a lot of damage to my memory, and I often forget things. There is also the possibility of drunk driving, which is not only your own business, but also irresponsible behavior for your family and others.

Alcoholics often have a bad life, and they have no place to tell their grievances. So I think it's very necessary to adjust the relationship between work and life, maintain a good friendship, and then let someone listen to the pain in your heart, of course I know that others can't solve anything after listening, but your heart will be much more comfortable.

Face your problems correctly and don't run away. Positioning must be accurate to make it possible to prescribe the right medicine. Honestly admit that you can't resist alcohol, and only by addressing it face-to-face will things change.

Recognize the inevitable causal relationship between staying awake and achieving a healthy life.

I have to admit that many alcoholics have irregular lives, do not have good living habits, and do not understand the importance of self-discipline. It's a long-term thing, you can set goals and change slowly.

Many alcoholics feel that they have quit drinking, and it is okay to drink once in a while, but know that as long as you touch it again, you yourself know that you are out of control. Drinkers often feel tired and remorseful after a moment of gratification, and are determined never to do it again, but it will happen again.

Smoking, drinking, and sex are things that most men like, and few boys are neither smokers nor drinkers, and they are not lustful. But smoking, alcohol, and sex are harmful to everyone. Especially for people who smoke and drink regularly, it will cause great harm to the body in the long run.

Smoking for too long can lead to diseases such as lung cancer, and drinking too much alcohol can also cause damage to the liver. Compared with quitting smoking and quitting sex and drinking, which do you think is the most difficult for men to quit?

I think it's hardest to quit pornography because it's human nature to be lustful. It is very difficult to go against the nature of nature. Lust can manifest itself as a pursuit of a beautiful woman, or a desire for a body of the opposite sex.

Smoking and alcohol are bad habits that are developed later in life, and many people smoke and drink because they want to socialize. Some people get into alcohol and tobacco for other reasons. Always, since you can develop the habit of smoking and drinking, it is natural to quit smoking and drinking by changing your habits.

And color is a kind of human nature, the result of the long-term development of nature. It is more difficult to quit sex than to quit smoking and drinking. The pursuit of abstinence is to be pure in heart and have few desires.

At the same time, the human body produces dopamine and hormones, which can also lead to lustful behavior in men. At the same time, smoking and drinking are more harmful than lustful ones. Smoking and drinking alcohol can cause pathologies in the body, while lust does not cause damage to body organs.

For men, quitting sex is harder than quitting smoking and drinking.

For men, which is the hardest to quit smoking, alcohol or sex?

It is even more difficult to quit sex, because people have seven emotions and six desires, and it is difficult to quit.

In fact, it is more difficult for me to quit smoking and drinking, because smoking is really addictive.

I think quitting smoking is the hardest thing to quit because it's addictive.

For men who are in good health, abstaining from sex is the most difficult thing to quit.

These things are very reluctant for men, but relatively speaking, sex is relatively difficult to quit.

I find it difficult to quit smoking because I am used to smoking.

These things can be said to be difficult for every man to quit.

For men, quitting smoking, drinking, and cell phones, this is not the case because it will not affect your normal life if you are thrown on a desert island within a certain period of timeYou will quit these things, because these things are the enjoyment of life, a taste of life.

Giving up on a mobile phone is the hardest thing to estimate, and when we don't have a soul, it feels like losing a soul. Mobile phones are so important to us nowadays that we can't drive out, shop online, and watch the news without them. So it is impossible to give up the phone.

While we can't give up on our phones, we can make good use of them. We were able to hang out with them when we were out and about. However, don't blindly play with your mobile phone at home or with your family, once the children go home to visit their parents during the Spring Festival, they are all chatting and nagging accompanied by their parents, rather than letting their parents see you playing with your mobile phone.

As far as quitting alcohol is concerned, it is actually as difficult as quitting smoking. I remember one of my relatives drinking every day, in the morning, at noon and at 32 o'clock, and in the evening a few more drinks, and finally died of stomach bleeding. At that time, we all told him not to drink like this every day, which would cause great harm to his health.

Drinking alcohol in moderation is good for your health. Excessive alcohol consumption is harmful to the body. Now, at the party, we have to be persuaded to drink and so on, and the number of deaths from drinking at the dinner table is innumerable.

Quitting smoking is the hardest, after all, many smokers say, "it's better to smoke a cigarette after a meal than a living fairy". This is because long-term smoking leads to a smoker's psychological dependence on tobacco, so they generally cannot quit smoking. It is well known that the role of mental activity is much greater than that of behavioral activity.

Some people are for the sake of the family; Some people have successfully quit smoking for the sake of health, and they have done so with great determination and perseverance, and it is almost impossible to successfully quit smoking if their hearts are not strong enough.

It's hard to drink. At the party, we must be persuaded to drink and so on, and the number of deaths caused by drinking at the dinner table is innumerable.

I think it should be more difficult to quit smoking, if you are busy with work and have no leisure, you should be able to quit, but smoking is an addictive thing, and it is not easy.

It is not easy for people who don't want to quit to quit. It still depends on everyone's determination and willpower.

I think it's very difficult for men to quit everything, everything has a degree, and moderation is the best.

These two are big problems for boys, since that's the case, let's go and become a monk,

Let's be honest, why should a man embarrass himself like this? Everything is fine as long as it is in moderation.

For men, which is the hardest to quit smoking, alcohol or sex?

Smoking and drinking alcohol is a very common daily phenomenon, and many people did not regard smoking and drinking as a harmful thing in the past, but just a pastime after tea and dinner. Drinking alcohol is an indispensable part of the gathering of family and friends.

However, in recent years, with the improvement of people's living standards, more and more attention has been paid to health preservation, and the harm of smoking and drinking has gradually been realized. With the popularization of information on television and the Internet, more and more people know how serious the harm of tobacco and alcohol is to people. Therefore, the phenomenon of quitting smoking and drinking is becoming more and more common in people's daily life, in fact, quitting smoking and drinking is not as difficult as you think. As long as you have determination and perseverance, you will succeed.

There are many ways to quit smoking, but not all of them are effective, and I have summarized a few of the most effective ones for you below.

First of all, you have to build confidence in yourself, go to the Internet to search for other people's successful cases of quitting smoking, think that you are not worse than others, why can't you do it? By the way, search for cases of smoking, illness and even death, and warn yourself that if you don't control it, you will cause irreparable consequences like them. When the time comes, you will not be able to witness the happiness of your children and grandchildren, and you will not be able to accompany them, will you really give up your happy life because of smoking?

You don't have to rush to quit all at once, it's hard to stick to it, you can make a plan for yourself, and stick to it every day, for example, if you originally want 30 cigarettes a day, then you should first stipulate that you want 20 cigarettes a day, if you want to smoke, you can do push-ups, do more, you have no strength, you just want to rest and don't want to smoke. Over time, you will find that your cravings for smoking are gradually decreasing.

You can also use food substitution, when you feel like smoking, eat a snack to distract yourself, this method is also a good method. Buy some snacks and put them in various conspicuous places at home, and eat a little if you want to smoke, so that quitting smoking is still very effective.

When it comes to quitting drinking, you must stay away from dinner parties and go out to eat with relatives and friends as little as possible, because such gatherings are indispensable to drink, so many people persuade you, it is difficult to insist on not drinking, if you don't drink at all, you will not be able to get over your face, so simply go less.

You can also take a look at the cases of cardiovascular and cerebrovascular diseases that suffer from alcohol drinking, in recent years, there are many people who suffer from cardiovascular and cerebrovascular diseases due to drinking, and the onset is fast, and the ** rate is low.

In fact, drinking a little less alcohol is still good for anything, knowing that there will be no harm if you are not greedy for a cup, so why should you put your health into it for a momentary greedy cup?

In life, we can always see some people who are addicted to tobacco and alcohol, and they can't live without drinking or smoking for a day, as if tobacco and alcohol are more important than their lives. However, as we all know, drinking and smoking are very harmful. Many people also know that excessive drinking and smoking can cause a lot of harm to themselves, but they still can't control themselves.

So is it really that hard to quit drinking and smoking?

I think that quitting alcohol and smoking is actually difficult to say, but it is also easy to say, mainly depends on everyone's willpower and determination. Some people's willpower is very weak, and they may have just said a few minutes ago that they would never touch cigarettes and alcohol again in their lives, but they took a puff of cigarettes in the next second. For people like them, they can't quit in this life.

But for people with very strong willpower, the chances of success are still very high. After all, this is not a heaven, and everyone can still quit smoking on their own. And there are many people who have successfully quit smoking.

So, how did they quit smoking and drinking?

First of all, we must understand the dangers of drinking and smoking. Just as many people know the dangers of drug use, no one can afford to take this harm. So compared to drinking and smoking, very few people come into contact with drugs.

However, the harmfulness of smoking and smoking, while also great, is less than that of drugs, and their disadvantages are not so quickly apparent. Some people insist on "living in the moment" and do not take these harms seriously.

Then, you can appropriately divert your attention when you are addicted. Many people eat snacks and chew gum when they are addicted to cigarettes, so that their mouths are "busy" and do not let themselves be idle there.

In the end, the most important thing is, of course, persistence. Some people can last for 1 or 2 days, but they can't do it if they stick to it for 1 week. We can set a goal, stick to it for a few days, and then set a goal and stick to it for a few days.

And then it goes on and on, and over time it gets longer and longer.