Is it true that there are 18 pounds of feces in the human body?

Poop is a term that many people are familiar with. It is said that there is stool in the human body, is there really 18 catties of stool in the human body?

Is it true that there are eighteen pounds of feces in the human body?

It's really eating, because people eat a lot of food, and they can't drain all the stool at once, so some of it will stay in the body.

This is false, this statement is very far-fetched, this is the false marketing of the business, it is impossible to have so much stool in the human body.

This is fake, because if there were really 6 kilograms, people would not be able to walk at all, probably only about two kilograms.

Of course it's true, because the large intestine of the human body is very long, and these feces will be stored in the large intestine, so there is a lot of feces in the human body.

I haven't heard of this, but there is a scientific basis for the intestines to be five or six meters long, and the intestines have folds, which can indeed store a lot of stool.

Diet and health exchange: How many kilograms of stool does everyone have in their body? Experts refuted the rumors on the spot.

There must be such a thing, after all, there is a certain reason for existence.

Depending on what you consume the night before, instant noodles can take up to 4 hours to digest.

This may be true, because a lot of feces are stored in the large intestine.

This is completely a rumor or something, how can people have so many nights in case they don't eat.

The stool in the human body is generally accumulated in the intestines, and this is true.

Indeed, there will be a certain discrimination in the human body, otherwise, the human body will not be able to function.

There should be such a thing, after all, the human body structure is still very complicated.

I don't think it's so much, it's a bit exaggerated, it should be a rumor.

I think this is a rumor, but it hasn't been digested yet, so it can't be said to be poop.

I think there should be this, but there are still not so many of them.

All claims that "stool" is poisonous and defecation is detoxification, or ignorance, or **.

Only food scraps that are excreted from the body are called feces. In this way, of course, there is no feces in the human body, let alone stool.

It takes time for food to be digested, absorbed and eventually passed through the digestive tract, and the food eaten on the first day is usually excreted on the next day, staying in the body for more than one night.

It generally takes 6 to 8 hours for food to pass through the colon from the time it enters the colon, and the time it takes to pass through the colon usually reaches 30 to 40 hours.

In this way, if the food residues and water accumulated in the colon are considered to be "feces", then the stool we pass must normally be "stool", except in cases where the intestinal peristalsis is abnormally accelerated, such as severe diarrhea.

The amount of stool accumulated in the colon can be obtained by weighing the weight before and after the stool.

Based on the transit time of colon contents in the colon in days, the content accumulated in the colon is twice the amount of stool per day.

There has never been a shortage of good deeds in this world, and this data has really been counted, that is: adults excrete about 900 grams of stool on average every day.

Based on the food residue accumulated in the colon for several days, the total is about kilograms of "stool" (which does not include water in the colon).

It has also been empirically calculated that the total colon volume of an adult is about 64 ounces, or 1892 milliliters, or kilograms. The theory that there are 18 catties of stool in the human body is pure nonsense.

"Poisonous" stool?

The reason why "there are 18 catties of feces in the human body" is to sell various "miracle medicines" that defecation is detoxification.

There is no word for feces in medicine, the food that people eat in a day will be digested after 12 hours, and it will be discharged when it reaches 300ml of residue.

Even if it is not constipated, there will still be more than a dozen catties of food residues and water in the body, which does not belong to the stool, and the stool is just a gimmick of the business.

False, as long as you live, your body has been circulating, and everything your body absorbs will be consumed because of the circulation, not just in the form of stool.

During this period, the nutrients and water in the food will be absorbed by the body, and even if it is not digested, there will be as much as 10 catties ..It's not a channel thing, don't believe those so-called how many pounds can help you lose in one night.

In fact, this is just a boast of the merchant to promote the product, so don't take it too seriously. It just adds laxatives to it to achieve the effect of violent bowel movements for a short period of time, which is not beneficial to the body.

First of all, let's talk about the word stool, in various medical professional books, there is no explanation of the word stool at all. In fact, it is just a gimmick made by enterprises to sell products. From the perspective of the process of food digestion, after oral chewing and preliminary digestion, food enters the stomach and gastric acid through the esophagus, and various digestive juices are fully mixed, and then enters the intestine and is excreted through the duodenum, jejunum, ileum, colon, and rectum.

In this process, only when it enters the colon, the water in the food residue can be absorbed, and the residue begins to accumulate and form to form feces; And the feces in the large intestine are not firmly stuck to the intestinal wall, and if needed, it is relatively simple to clean up, such as the colonoscopy we did in the hospital. There may be a part of food residue in our intestines, and if the residue stays for a little longer, it will produce some gas, resulting in more gas.

There are also some friends who have difficulty defecating will choose these products, but in fact, constipation is not as terrible as everyone thinks. If you have more than three bowel movements a week and the amount is comparable, it is not considered constipation; If you really have constipation, you can actually adjust it through diet, increase the intake of foods rich in dietary fiber, such as vegetables and fruits, whole grains, etc., and at the same time increase water intake and exercise to fundamentally solve the problem of constipation.

In the advertisement, it is said that the stool is cleared and the intestines are detoxified!

But what the hell is this, and does it really need to be cleaned regularly?

"Poop" is a false concept!

"Defecation" is not a medical term at all, but a new word coined by many merchants to sell products. Literally, stool refers to being in the body for more than 1 day.

That is, "overnight poop", but who can pull it after eating?

Food turned into poop, it would have taken 1 to 3 days.

The food that normal people eat needs to pass through the stomach, small intestine, large intestine and rectum, and only want to pull after saving enough 30 100ml, this process generally takes 1 3 days. That is to say, under normal circumstances, the poop we pull out has been trekking in the body for 1 or 3 days, and when we leave the body, it is already old poop.

"Poisonous" stool? Truth: It's not poisonous if you don't pull it for a long time, it will only get drier and drier.

Many people say that "stool" stays in the intestines all the time, and it will produce a lot of toxic substances under the action of bacteria, which is not good for the body after being absorbed by the intestines.

However, the large intestine will only absorb a small amount of water, inorganic salts and some vitamins, and the poop left in the large intestine will only be repeatedly drained of water, and will not "spoil" and produce toxic substances. Even if you don't pull it for a long time, the food residue stays in the intestines for a long time, and it will only be broken down into more gas, making your fart smell more smelly, and it has nothing to do with toxins.

There are folds in the intestines, which will accumulate "stool"?

The colonic mucosa is smooth and mucus, and there is no stool.

The small intestine and large intestine are all peristalsis, pushing food downward; The mucous membrane of the intestinal wall also secretes mucus to lubricate the poop and prevent it from sticking; And once it enters the sigmoid colon and rectum, it already becomes a strip, and there is no chance and space to be stuck in the folds and become "old poop".

Everyone's large intestine is about a meter long, assuming that you really have 18 pounds of poop in the large intestine of your abdomen, and every 10 centimeters of intestine will weigh up to a pound on average, can we imagine the "weight" of the large intestine? And your belly looks big, most of it is the "credit" of belly fat!

In addition, there are some resident "bacteria" in the large intestine, there are beneficial bacteria, harmful bacteria, and conditional pathogenic bacteria, which constitute the microenvironment of the entire intestine, and more and more evidence shows that the intestine is closely related to health and the brain, and is known as the second brain. Blindly listening to the stool and cleansing the intestines, it is very likely that all the good and bad bacteria in the intestines will be wiped out, which will outweigh the losses!

It is better to blindly believe in various "intestinal cleansing" products, so that our intestines can be treated well, so that the beneficial bacteria can multiply faster, and when the beneficial bacteria have an absolute advantage, the harmful bacteria will naturally be inhibited.

If you want to advocate health, simply put, you have to eat well! How?

1. Eat more vegetables and fruits, especially green leafy vegetables, and eat enough 1 catty to 1 catty of vegetables and half a catty of fruits every day.

2. The staple food should be coarse and thin, and the coarse grain should account for at least one-third of the staple food every day.

3. No matter how delicious fish, poultry meat and eggs are, they must be controlled, and high-protein foods are often accompanied by high fat and high energy, so it is very important to choose the type.

Poop is a term that many people are familiar with. It is said that there is stool in the human body, is there really 18 catties of stool in the human body?

Is it true that there are eighteen pounds of feces in the human body?

The so-called stool is actually a gimmick for merchants to promote so-called defecation products. Have you ever stuffed sausages at home? If you have poured it, you must know what the concept of eighteen catties is:

That is to say, in addition to the heart, liver, spleen, lungs, kidneys, and intestines, there is also a large basket of poop in your abdominal cavity. Is it possible? In fact, stool refers to the fact that people do not have stool for more than 1 day, and the smell is strong when venting.

If the exhaust does not smell, it is normal to have a bowel movement once every two or three days. In order to make our body healthier, it is better to be able to poop once a day. Because after all, food is absorbed in the small intestine and water is absorbed in the large intestine.

The longer food debris stays in the large intestine, the more toxins the body absorbs. Therefore, it is necessary to adjust your diet. We can drink more water, eat vegetables with more fiber, and increase appropriate whole grains to the staple food, which can accelerate intestinal peristalsis.

Fruits are not necessary foods to increase intestinal peristalsis, because fruits contain most vitamins and water, and there is basically no fiber. If you can't reach the goal of pooping every day, you can rub your stomach properly, and you should be able to have a normal bowel movement every day. Don't be fooled by those so-called stool products.