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Crab is the king of seafood and has a unique seafood flavor, but seafood is also a high-protein food, so you can't be overly gluttonous. Can pregnant women with physical conditions eat crabs during the third trimester of pregnancy? Some mothers like to eat crabs very much before they are pregnant, and it is difficult to endure this thing.
With this question, let's find out about whether you can eat crabs in the third trimester of pregnancy.
Can pregnant women eat crabs? This issue is still controversial, but it is recorded in the ancient Chinese herbal medicine classic book "Famous Doctors" that "crab claws, broken bags and abortions". Because crabs are cold and have the effect of invigorating blood and removing stasis, mothers in the first trimester are prone to bleeding and increase the risk of miscarriage after eating too much.
In addition, crabs are prone to parasites in their bodies, and eating too much may be detrimental to the health of pregnant women and fetuses.
Although there is currently controversy in the medical community about whether eating crabs will cause miscarriage, for the sake of insurance, it is recommended that pregnant women should not eat crabs in the early stages of pregnancy. If the fetus is unstable in the first trimester, it is better to be cautious. Particular emphasis is placed on the meat of the crab's large tongs, which may trigger early fetal miscarriage.
If you are a pregnant woman in the first trimester, try not to eat it. If you are a pregnant woman in the middle and late stages, it is best not to eat it, and even if you eat it, you should eat less, and you can't eat crab legs. In addition to pregnant women should not eat crabs, crabs containing a lot of high protein, high amino acids, high cholesterol, cold and damp poison are not suitable for high blood pressure, high blood lipids, diabetes, fatty liver, obesity, allergies and renal insufficiency.
At the same time, pregnant women should not eat raw or cold seafood. It should be said that all raw and cold seafood contains parasites and bacteria, which is especially dangerous for pregnant women with weak immunity at this time, so pregnant women are not only not suitable to eat crabs, but also should avoid eating raw and cold seafood such as oysters, snails, and sashimi.
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Pregnant mothers should be cautious about eating crabs. At present, there are no scientific studies that clearly show that expectant mothers will miscarry if they eat crabs, and there is no pregnancy book that encourages expectant mothers to eat more crabs for the health of their babies. The high-quality protein content of crabs is very high, which meets the intake needs of expectant mothers for high-quality protein, but the crab meat is cold, and the physique of expectant mothers is different, and the tolerance of this type of food is also different, so it is recommended to eat it with caution.
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Hello, generally speaking, it is recommended not to eat crabs during pregnancy, this is because crabs are cold, and eating crabs is easy to affect the normal development of the fetus.
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Crab is a cold food, so it is best not to eat it in the first trimester of pregnancy, as eating it may cause the risk of miscarriage.
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You can't eat crabs in the early stages of pregnancy! In the early stages of pregnancy, the first thing to ensure protein intake should be, and you should choose foods rich in high-quality protein that is easy to digest and absorb, such as meat, milk, eggs, fish and soy products.
Second, ensure the intake of minerals and vitamins. Choose a variety of foods rich in nutrients such as zinc, calcium, copper, vitamin A, vitamin B, vitamin C, and folic acid, such as meat, animal liver and kidney, sesame seeds, milk, and legumes.
Finally, it is necessary to pay attention to the proper intake of carbohydrates and fats. The carbohydrates that provide energy during pregnancy are mainly sweet potatoes, potatoes, yams, sucrose and rice. Fat is mainly animal oil and edible oil, edible oil sesame oil, soybean oil and peanut oil are the main providers of energy, can meet the needs of the mother and fetus for fatty acids, vegetable oil is the ideal oil for cooking.
What not to eat in the early stages of pregnancy.
In the early stages of pregnancy, you should not eat canned food, potato chips, fried chicken, coke Sprite and other carbonated drinks, Red Bull, strong tea, coffee, flower tea, hawthorn, longan, pickled cabbage, capers, bacon, pepper, pepper, and frozen food.
In the early stages of pregnancy, it is best not to eat cold ingredients, such as crab, purslane, barley, soft-shelled turtle, etc., which are not recommended for pregnant mothers to eat in the first trimester, and it is best to eat less or no spicy and greasy food.
The early stage of pregnancy is a more sensitive period in pregnancy, because the fetus has not yet developed steadily, pregnant mothers need to pay special attention to their daily life and diet, so as not to cause irreversible results to the fetus. Therefore, in the early stage of pregnancy, pregnant mothers should pay special attention to their own diet, so that their diet is richer and more diversified, so as to provide various nutrients and vitamins needed for the growth and development of the fetus, and fully prepare for the future health of the fetus.
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Can pregnant women eat crabs? Some say yes, some say no. Our advice is that pregnant mothers should be cautious when eating crabs!
According to the traditional Chinese medicine theory, pregnant women are not allowed to eat crabs, because crabs are cold in nature, and have the effect of invigorating blood and removing blood stasis, and pregnant mothers will cause bleeding and miscarriage after eating.
From the perspective of Western medicine, crabs are high-protein foods, and pregnant mothers can supplement protein by eating crabs. And there is a theory that pregnant women can eat crabs.
In any case, I personally think that it is good for expectant mothers to be careful during pregnancy, especially pregnant mothers with cold constitution, who must pay more attention to their diet. And the pregnant mother who is thriving can eat a small amount of crab and stop tasting it.
In addition, if a pregnant mother wants to eat crabs, she must eat fresh crabs and should not eat crab claws.
The dangers of pregnant women eating crabs.
For pregnant mothers, nothing is more important than the baby in the womb, so it is extra important to pay attention to the diet. So here we suggest that pregnant mothers must be careful when eating crabs, otherwise it will bring the following three major harms!
1. Miscarriage. Crabs are cold in nature, and if pregnant mothers accidentally eat too much, it will cause fetal restlessness and then cause miscarriage. Especially mothers in the first trimester of pregnancy, they must pay more attention to not eating crabs.
2. Parasites. Crabs carry a large number of parasites in their bodies, and some crabs are hormone-fed, either way, it is extremely unfavorable to the pregnant mother and the fetus. Therefore, pregnant mothers must eat less, and they are cooked thoroughly.
3. Various complications. For pregnant mothers with gestational hypertension syndrome, gestational diabetes, spleen and stomach deficiency and indigestion, crabs must not be eaten. Although crabs have high protein content, they also have very high cholesterol content, which is extremely unfavorable for pregnant mothers with gestational hypertension.
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Avoid eating crabs for at least four months from pregnancy. Because the fetus in the early stage of pregnancy is not very stable, even if there is diarrhea, it is very likely that there will be threatened miscarriage, so it is best not to eat crabs, which are cold foods and can easily lead to miscarriage.
In addition, crabs are cold, prone to parasites, and some are fed with oxytokines, which have hormonal components, these are all factors to consider; The protein composition of shrimp and crab is not exactly the same as that of humans, and pregnant women eating shrimp and crab are easy to affect fetal nerves, especially when the fetus is not gestalt at five months of pregnancy.
If you are more than 4 months pregnant, you can eat crabs, do not eat too much, and eat a balanced diet.
Precautions for pregnant women eating crabs.
1. Eat crabs must be cooked thoroughly. Since hairy crabs are high-protein foods, they are easy to spoil and spoil, so you must choose carefully when eating. Even fresh crabs must be cooked thoroughly when eating, and it is best to cook the water for another 20 minutes after boiling.
If a pregnant woman eats a dead crab by mistake, she will experience dizziness and abdominal pain, as well as vomiting and diarrhea. Crabs themselves are already cold food, and it is best not to eat them with other cold fruits, such as persimmons, otherwise it may cause diarrhea.
In addition, pregnant women should not eat crabs too often, and it is not uncommon to eat them once or twice a week.
2. In fact, pregnant women are not completely unable to eat crabs, unless they are pregnant women with cold and weak constitution. To be on the safe side, you can taste the deliciousness of hairy crabs a little, and don't eat too much, let alone crab claws. Another point to note is that because hairy crabs are high-protein foods, they are easy to spoil and spoil, so when eating, you should choose carefully, otherwise if you eat dead crabs by mistake, you will be dizzy, abdominal pain, vomiting, diarrhea and even miscarriage.
3. There are four parts of the crab that cannot be eaten and should be thrown away. Crab belly: A triangular bun hidden in the crab roe.
Like crab intestines, there is also crab excrement. Crab gills: The respiratory organs of crabs, which are very dirty inside.
Remove the crab shell first after opening it. Crab heart: also called crab hexagonal plate.
This thing is in the crab roe, so it's hard to find, but it's hexagonal and looks very conspicuous. Crab intestines: Crab excrement is found inside.
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It's okay to eat a little. But it's best not to eat too much, because crabs are cold, and if you eat too much, it is easy to have miscarriage problems for pregnant women.
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In fact, it's been three months, and it's okay to eat less, but after all, this thing is cold, so try to eat as little as possible, but it's okay to eat a little, after all, a crab has only a lot of meat and yellow, right?
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Crabs are cold, and pregnant women are prone to miscarriage after eating them, so don't eat them for safety.
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