Picky eating has many disadvantages and speeches, and the speech Picky eating has many disadvantage

Picky eating refers to the bad habit of eating only a few kinds of food, such as only eating fish and meat, but not vegetables. Picky eating is reflected in eating only some of your favorite foods and rejecting others when eating. Picky eating and picky eating have become a common problem among many children today, and they are also one of the reasons for the deficiency of certain nutrients in children.

For example, some people don't like to eat vegetables, fruits, or meat, which can lead to iron deficiency anemia. Because in their diet, although there is no shortage of iron, it needs to be combined with vitamin C and the cystine broken down in meat to become soluble before it can be easily absorbed. Therefore, not eating vegetables and fruits, insufficient vitamin C intake, naturally affects iron absorption.

The formation of picky eating habits in children and adolescents is mainly related to the eating habits of parents and people around them, and is also related to the psychological impression of likes and dislikes left by people's daily comments on the high and low level of food. When people make one-sided comments or choices of food based on their own preferences, while ignoring the impact of nutrients in food on the health of children and adolescents, children and adolescents often unconsciously develop the habit of picky eating and picky eating. Therefore, to prevent picky eating and picky eating, we should first start with parents, that is, parents themselves should not be picky eaters and picky eaters first, pay equal attention to teaching by example and words, and teach by example more than words.

In order to play the role of teaching by example, even if it is food that parents usually don't like to eat, they should take the lead in eating it and train their children to eat it. When children and teenagers have formed the habit of picky eating, they should listen to the teachings of parents and teachers to get rid of this bad habit.

The food on the plate is hard work.

Books on paper, pen and pen are all hard.

You are very inert and despise the fruits of other people's labor, the parasite of society.

Picky eating has a great impact on children's health, because people's life activities, development, and growth depend on the intake of nutrients, such as fat, protein, carbohydrates, vitamins and minerals. If children lack certain nutrients due to picky eating, it will directly affect the normal development and growth of the human body, and they are prone to various diseases, especially the development and growth of the brain and intelligence. For example, a lack of vitamins will cause various diseases, a deficiency of vitamin A will cause night blindness, a lack of vitamin C will easily get scurvy, a lack of vitamin D will cause hypochondriasis, and long-term partial eating will bring harm to the healthy development and growth of children.

In addition to making more tricks on meals, it is also necessary to supplement probiotics, it is recommended that mothers often prepare a box of Bady Le Children's Probiotic Granules at home, which can improve the baby's stomach and help the baby appetize.

Of course, if you want your child to be a picky eater, the most important thing is to form a good eating atmosphere at home. To do this, parents themselves need to maintain good eating habits and correct eating concepts, and be good at creating a relaxed eating environment. In this regard, the following should be done:

1.Give food a fair place.

Parents' attitudes towards food should be rational and fair, not picky eaters, and not picky eaters. Never say what food is high and what food is low; I don't say that the food is delicious or what food is bad. If the dish is really unpalatable, it can only be said that it is not cooked properly, and it cannot be derogatory to the food itself.

2.Explain the relationship between food and health frequently.

Educate children from an early age to understand a truth: a healthy diet can cultivate healthy people, and if you don't pay attention to eating, it will be difficult to grow into a person with a beautiful body and a smart mind. Combine not being a picky eater with your baby's goals, and give the right examples to prove it, and he will be more likely to accept these truths.

Hello students, teachers, the topic of my speech today is: Picky eaters are harmful, do you know? Picky eating can easily cause malnutrition, yellowing of hair, decreased intelligence, lack of concentration, lack of growth, and is not conducive to growth and development.

Because the nutrients contained in foods such as coarse grains, fine grains, chickens, ducks, fish, meat, and various vegetables are different. In addition, vegetables also contain a lot of vitamins A, B, and C. Eating several foods at the same time can ensure all the nutrients that the body needs.

People need many different nutrients in a day, and these nutrients are contained in a variety of different foods. So we can't just prefer one kind of food, eat a little bit of everything, so that the nutrition in the body can be balanced. Students, do you have a picky eater?

If there is, correct it quickly. Remember: only if you are not picky eaters, will you make our body great!

Thank you.

Babies are picky eaters are very bad, this is a bad problem, so parents see that the baby picky eater should immediately educate the baby, if this bad problem is not educated when you are a child, it will hurt the health of the body when you grow up, so please pay attention to your baby's picky eater, thank you for watching, thank you!

The harm of picky eating is more, if long-term picky eating will cause malnutrition, malnutrition, will directly affect physical development, will also affect the future growth of height these situations occurrence, and even serious will affect intelligence, so it is necessary to develop a regular life, the diet is better, to achieve a comprehensive and balanced diet, meat and vegetable matching, do not be picky eaters.

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