How to soak dried shiitake mushrooms delicious, how to soak dried shiitake mushrooms

Soaked shiitake mushrooms] 1First of all, we need to prepare a container that can be sealed, put the dried shiitake mushrooms in it, and then we need to put two things in it. There are two more things to add to it.

2.The first is white sugar, there is a pretaste substance called uronic acid in dried shiitake mushrooms, white sugar can fully decompose it, so that the soaked shiitake mushrooms not only have a stronger umami flavor and brighter color, but also have a strong penetration ability, which can achieve the purpose of quickly soaking shiitake mushrooms.

3.The other is flour, which has a strong adsorption capacity and can well absorb dust and impurities in the mushroom umbrella.

4.Then pour warm water of about 30 degrees into it, here you can not use cold water, the soaking speed is too slow, and you can not use hot water, which is easy to lose the nutrients in the shiitake mushrooms. The amount of water is about two-thirds of the container, and it should not be too full, because it takes a certain amount of space for shiitake mushrooms to rise.

5.Then close the lid and start the most important step with a quick shake. If you only let it sit for soaking, it may take half an hour, while we only need to shake it for 3 minutes with the jar, shaking will not only make the mushroom expand rapidly, but also melt into the water along with the impurities on it.

After a few minutes, we poured it out and took a look, the shiitake mushrooms are very soft and fat, we wash them, and they can be used to make soup or stir-fry, which is very simple and fast.

Well, this method of quickly soaking shiitake mushrooms is shared here, interested friends hurry up and try it, the soaked shiitake mushrooms are fat, big and clean.

Tips for soaking dried shiitake mushrooms].

1.First of all, we put the dried shiitake mushrooms in a bowl and rinse them with water to roughly wash off the impurities attached to the surface of the shiitake mushrooms.

2.Take a sealed crisper and put the rinsed shiitake mushrooms in it, then add 2-3 tablespoons of sugar.

4. Pour in warm water of about 30°, cover the shiitake mushrooms, and then stir well.

5. Close the lid and shake it up and down vigorously for 2-3 minutes. Let it sit for another 3 minutes.

6. Open the lid and you can see the dried shiitake mushrooms that have been soaked, so that the soaking is fast and fresh!

The ribonose decomposition enzyme components of shiitake mushrooms are not easy to soak in cold water, and often the time of cold water soaking is easy to be too long, and soaking shiitake mushrooms for too long is easy to lead to excessive loss of nutrients and fragrance, so it is not recommended to soak them in cold water, one is that it takes a long time, and the other is that the umami is lost quickly; Regarding hot water soaking, although hot water effectively shortens the soaking time of dried shiitake mushrooms, it also allows a lot of high-quality nutrients of shiitake mushrooms to be dissolved in hot water, and hot water soaking can easily affect the taste of shiitake mushrooms. The most correct method is to soak the mushroom in warm water, which can not only quickly soak the dried shiitake mushrooms, but also retain the nutrients of the shiitake mushrooms without loss, and can play a fresh effect, and will not affect its taste, so as to achieve twice the result with half the effort.

Shiitake mushrooms are eaten by every family, but few people know how to properly soak dried shiitake mushrooms.

We all know that dried shiitake mushrooms bought from the vegetable market need to be soaked before they can be used, because dried mushrooms may have some impurities contained in them, and if they are not soaked, they may cause poisoning to our body. Some people will experience nausea, vomiting, abdominal pain, and diarrhea after eating mushrooms, which is caused by not cleaning them up. So we should pay enough attention.

So, how do you soak dried shiitake mushrooms?

1. How long should dried shiitake mushrooms be soaked?

Dried shiitake mushrooms, also known as shiitake mushrooms, should be soaked for 6-10 hours (distinguished by warm and cold water) if they are small, and soaked for 8-12 hours (distinguished by water temperature) if they are large.

Our daily operation is to use cold water, soak it in the evening of the first day, and eat it at noon the next day. If you feel that this is too troublesome, you can soak it a day or two in advance, because the mushrooms will not be sticky and spoiled at room temperature, even if they are soaked for 72 hours, not to mention that there is a refrigerator to help now, even if it is not a problem for a week.

Shiitake mushrooms are suitable for most people to eat, the nutritional value is very high, containing a lot of vitamin D, although it lacks vitamin A, C, but there are a large number of amino acid proteins such as glutamic acid, especially there are umbelliferine and mushroomine and gooseine that are not usually in food, which are delicious and easy to absorb and digest.

How long to soak dried shiitake mushrooms.

2. How to fry green peppers with dried bamboo shoots and shiitake mushrooms.

Ingredients: appropriate amount of dried bamboo shoots, 2 dried shiitake mushrooms; 1 persimmon pepper; Appropriate amount of salad oil and a pinch of salt.

Method: Soak dried bamboo shoots in water overnight, clean them, boil them in boiling water for 10 minutes, drain them, and set aside;

Soak dried mushrooms in warm water and cut into shreds; Wash the green peppers and cut them into shreds;

Pour oil into a hot pan, add shredded bamboo shoots and shredded mushrooms and stir-fry for two minutes, add dark soy sauce to season and color, then add shredded green peppers, stir-fry for another minute, until the green peppers are broken, sprinkle an appropriate amount of salt and then remove from the pot.

3. The practice of stewed chicken with dried shiitake mushrooms.

Ingredients: three yellow chicken, dried shiitake mushrooms, dried chilies, green onions, ginger, star anise, light soy sauce, cooking wine, dark soy sauce, sugar, salt.

Method: Cut the chicken into cubes. Blanch in boiling water. Rinse and drain. Rinse the shiitake mushrooms and soak them in warm water. Slice the green onion, slice the ginger, and prepare the star anise and dried red pepper. Cut the soaked shiitake mushrooms into cubes.

Pour oil into the pan, pour in the chicken pieces when the oil is hot, and stir-fry until browned. Pour in the green onions, ginger slices, star anise, and dried red peppers. Pour in the soaked shiitake mushrooms. Pour in cooking wine, dark soy sauce, light soy sauce and sugar, stir-fry evenly.

Pour boiling water and bury the chicken. Bring to a boil and simmer over medium-low heat for 20 minutes. Reduce the juice over high heat. Add a pinch of salt to enhance the taste.

Soak dried shiitake mushrooms in hot or cold water.

Hot water, and lukewarm water is preferred. Hot water soaks quickly. Clean the surface of the shiitake mushrooms with cold water, remove the roots of the shiitake mushrooms, and soak them in warm water for about 30 hours with the lid facing down for one to two hours.

Cold water blisters are also available, but shiitake mushrooms contain a ribose decomposition enzyme, and it is not easy to soak this substance out by soaking it in cold water, and the cold water soaking time is much longer. Generally, the soaking time of small size is shorter, 10 hours, and the soaking time of larger volume should be at least 12 hours. However, you can't use cold water for too long, if it is too long, the nutrients will be soaked out, which will also greatly reduce the fragrance and freshness of shiitake mushrooms, thus affecting the edible value of shiitake mushrooms.

Do not soak shiitake mushrooms in boiling water.

Soaking shiitake mushrooms in boiling water for rapid soaking will greatly reduce the nutritional value of soaked dried shiitake mushrooms, and the polysaccharides and high-quality amino acids in shiitake mushrooms will be dissolved in water in large quantities, resulting in the loss of nutrients.

How to soak shiitake mushrooms quickly.

1. Cover with warm water and soak tightly.

The special taste of dried shiitake mushrooms comes from the two components they contain: mushroom flavor and guanylate. In particular, guanylate, its umami intensity is dozens of times that of ordinary monosodium glutamate. About 20-35 warm water can not only make shiitake mushrooms more likely to absorb water, become soft and bubble, but also make guanylate fully decompose and exude umami.

Don't soak for too long, and when the mushroom caps are all soft, you should immediately remove and drain them.

Practice: Use a container with a lid, such as a plastic lunch box. Put the shiitake mushrooms in a lunch box with 20 35 warm water, and shake them back and forth for three to five minutes.

2. Add sugar to soak.

You can add some sugar to the process of soaking shiitake mushrooms, so that you can also quickly soak shiitake mushrooms. However, a large amount of precious polysaccharides and excellent amino acids contained in shiitake mushrooms are dissolved in water, which will destroy the nutrition of shiitake mushrooms somewhat.

Method: After washing the shiitake mushrooms, immediately put them in cold water and add an appropriate amount of sugar to soak. Soak for about half an hour, and when the mushrooms are soft, remove the water.

3. Add starch to soak.

After soaking the mushrooms with water for an hour and expanding, then adding a small amount of wet starch to wash the mushrooms with clean water, you can wash away the sediment of dried mushrooms more cleanly and thoroughly, because the starch is sticky when exposed to water and has an adsorption effect. And the color is more beautiful, and the effect is more than just soaking in warm water.

Dried shiitake mushrooms are washed with clean water and then soaked in cold water. Soak for half an hour and an hour to open, and you can eat it. Pay attention to how much you eat and soak as much as you want, don't soak too much and leave it for the next day.

Dried shiitake mushroom, also known as mushroom, is a high-protein, low-fat, low-calorie, vitamin- and mineral-rich health food. If not properly washed, it will destroy its active nutrients.

Correct method of soaking dried shiitake mushrooms:

1. Rinse the surface of the mushrooms with cold water, then place them in a 20 to 35 warm water basin and soak for about 1 hour;

2. When the mushrooms are soft, stir them with your fingers in one direction, or shake the stems of the mushrooms face down in the water to make the sediment sink to the bottom of the bowl.

Preparation of shiitake mushroom fried sauce: main ingredients, 500 grams of pork, 150 grams of dried shiitake mushrooms, auxiliary ingredients, 10 grams of green onions, 20 grams of corn oil, 600 grams of yellow sauce, 10 grams of ginger.

1. Soak the shiitake mushrooms in water overnight, remove the stems of the shiitake mushrooms and cut them into large pieces, and grind them with a meat grinder.

2. Cut the pork into dices, chop the green onion and ginger, add the diced pork in hot oil, stir-fry to change color, stir-fry the minced ginger until fragrant, add chopped mushrooms and stir-fry.

3. Add soybean paste, stir-fry for a few minutes, pour part of the water for soaking shiitake mushrooms, turn off the low heat and boil slowly.

4. Lose two-thirds of the water dispersion, add minced green onions, turn off the heat, and put it in a bowl.

Shiitake mushroom: also known as mushroom, mushroom, incense, mushroom, mushroom, mushroom Shiitake mushroom is the second largest edible mushroom in the world, and it is also one of China's specialties, known as a mountain treasure among the people.

It is a fungus that grows on wood. The taste is delicious, the aroma is refreshing, and the nutrition is rich. Shiitake mushrooms are rich in vitamin B complex, iron, potassium, provitamin D (converted into vitamin D after sun exposure), sweet taste, and flat nature.

Indications: loss of appetite, lack of energy, and fatigue. Shiitake mushroom is known as the king of mountain delicacies, and it is a high-protein, low-fat nutritional health food. Chinese medical scholars of all dynasties have a famous discussion on shiitake mushrooms.

Modern medicine and nutrition continue to be studied in depth, and the medicinal value of shiitake mushrooms is also constantly being explored.

The fastest and softest way to soak dried shiitake mushrooms is: soak them in warm water and heat them in the microwave.

1. Put the dried shiitake mushrooms into a closed container, add 20-35 warm water, shake the container completely and shake it up and down for about 60 times, and then let it stand for 10 minutes to easily soak the dried shiitake mushrooms. When adding water, you need to pay attention to the amount of shiitake mushrooms and warm water should not exceed 8 minutes full, and enough space must be reserved to shake evenly.

2. You can also try to use the method of microwave oven heating to quickly soften the mushrooms, pour the mushrooms into a heat-resistant container, then add cold water to cover the mushrooms, add 1-2 teaspoons of white sugar, cover with plastic wrap and put it in the microwave for about 3 minutes, the mushrooms can be easily softened, and add some white sugar when soaking the mushrooms to avoid the loss of the umami components of the mushrooms.

Purchase of dried shiitake mushrooms

1. Look at the appearance

The overall requirements for the shape of dried shiitake mushrooms are that the cap is thick and neat, the cover surface is smooth, and the size is uniform; The folds are neat and fine; The edge is covered with oak involution and hypertrophy; The mushroom stalk is short and stout, and the hand pin is hard to pinch; Free from mildew, debris and scorch. Dried shiitake mushrooms need to be selected more carefully than fresh shiitake mushrooms.

The selection of dried shiitake mushrooms mainly depends on the "face", that is, the cap of the shiitake mushrooms. The thickness of the cap is good, and its fragrance is stronger; The edge of the mushroom cap should be rolled inward, if it is straight, it means that it is overcooked. Dried shiitake mushrooms can be divided into flower mushrooms, thick mushrooms, thin mushrooms, and diced mushrooms in appearance.

2. Look at the color

It has the unique color of shiitake mushrooms, the color is yellow-brown or black-brown, bright and bright, and the good mushroom surface will have a little hoarfrost; The color of the fungus pleats is preferably light yellow to milky white, and the color is purple-red.

3. Smell the fragrance

It is better to have a strong and unique mushroom aroma; No fragrance, or other strange smell, musty smell is of poor quality.

4. Feel the degree of dryness

The water content of dried shiitake mushrooms should be 11 13, and it is better to be crisp and not broken. It can't be too dry, and the quality of it is not good to break it when you pinch it; It should not be too wet, otherwise it is not conducive to storage and is easy to deteriorate.