Shiitake mushroom soaking method, shiitake mushroom rapid soaking method

Tips for soaking dried shiitake mushrooms quickly.

Add a spoonful of sugar to the water in which the dried shiitake mushrooms are soaked, and the dried shiitake mushrooms will be ready in no time.

Do not pour out the water in which the shiitake mushrooms are soaked.

Many people will pour out the soaked shiitake mushroom water after soaking dried shiitake mushrooms, which will actually cause a lot of nutrient waste.

Li Changping, deputy chief nutritionist of Beijing Hospital of the Ministry of Health, said that during the soaking process of dried shiitake mushrooms, some nutrients will be partially dissolved in water, such as water-soluble vitamins such as B vitamins, as well as polysaccharides with effects such as enhancing immunity and anti-tumor.

In fact, as long as the dried shiitake mushrooms are cleaned before soaking, the soaked water can be completely reused.

For example, stewed soup with shiitake mushrooms can be stewed with water and mushrooms, so that the soup is more fragrant and nutritious. In addition, some people like to steam shiitake mushrooms first, such as making shiitake mushrooms and rape, and the steamed shiitake mushroom water should never be discarded, which can come in handy when thickening.

The reporter also learned in the interview that some nutrition experts will drink the water directly to soak shiitake mushrooms, saying that it is not difficult to drink. However, it is necessary to pay attention to wash the shiitake mushrooms before soaking, and it is best to soak the shiitake mushrooms in purified water or mineral water, cool and white. The soaked mushroom water may have some impurities, you can filter it slightly, or pour it into a bowl to settle for a while, and the clear liquid on it can be reused.

Some people like to use some tips when soaking dried shiitake mushrooms, thinking that this way to soak faster and better, such as adding a little sugar is a more popular quick soaking tip. In fact, dried shiitake mushrooms can generally be soaked well with warm water, white sugar mainly has the effect of removing fish, there is no need to add white sugar when soaking dried shiitake mushrooms, so it is easy to take away the special fragrance of shiitake mushrooms themselves.

Teach you how to quickly soak shiitake mushrooms.

Do you blanch the shiitake mushrooms first Shiitake mushrooms are used to clean dried shiitake mushrooms are used to make soup Do you want to blanch fresh shiitake mushrooms themselves are relatively fresh and tender Shiitake mushrooms lose their original toughness When making dried shiitake mushrooms, blanch them and then take them out for cooking If you use dried shiitake mushrooms, pour them into a pot Use this water temperature.

1. Sugaring:Sugar blends quickly into the water and allows shiitake mushrooms to soften quickly. Add an appropriate amount of sugar to the water and place in a container that can be used for bees.

Wait for the sugar and water to fully blend, then put an appropriate amount of dried shiitake mushrooms into it, seal it with a lid, and soak it for a few minutes. The shiitake mushrooms soaked in sugar not only increase the speed, but the sugar can also retain the flavor of the shiitake mushrooms well, which is especially worth trying.

3. Humidified starch:Soaking shiitake mushrooms in wet starch can not only speed things up, but also wash the dirt attached to the dried shiitake mushrooms by the way. Add an appropriate amount of starch to water and rinse it into a watery form, and you can put the shiitake mushrooms you want to use in it and soak them.

If you want to be faster and more effective, you can put it in a sealed box and shake it vigorously to allow the wet starch and shiitake mushrooms to fully blend, and you can do it.

4. Add water to high-temperature microwave:Nowadays, the kitchen technology is so convenient, no need to use the microwave oven to heat the soaked shiitake mushrooms is not a novelty that you have never heard of before, but he can indeed play this role, prepare a microwave bowl for use, add an appropriate amount of water, put in the shiitake mushrooms to be used, you can put it in the microwave for 2 minutes, start high temperature heating, this method is quite trouble-free.

Although many people often eat dried shiitake mushrooms, they don't know much about soaked dried shiitake mushrooms. In order to speed up the speed of soaking, some people directly use boiling water to soak, in fact, this will lose a large part of the nutrients, so that the polysaccharides and high-quality amino acids in the mushrooms are dissolved in the water and wasted. Soaking in cold water takes more time, and the ribose decomposition enzyme contained in shiitake mushrooms is not easy to soak in cold water.

The best way is to rinse the shiitake mushrooms first, soak them in warm water at about 30 degrees, add a lid in the process, and press the shiitake mushrooms into the water, which makes it easier to absorb water, thereby speeding up the soaking speed, and it will take more than 10 minutes to soak it. Washed shiitake mushrooms can also be soaked in water, which is full of the flavor of shiitake mushrooms. Today I would like to share with you the method of bibimbap, which has an attractive color and aroma!

When you have a bad appetite, a bowl is simply too enjoyable.

Shiitake mushroom bibimbap] Ingredients: Appropriate amount of dried shiitake mushrooms, dark soy sauce, light soy sauce, sugar, salt, oil, chives, rice.

How-to steps:

Step 1: Steam a pot of rice first, with as little water as possible, so that the steamed rice can maintain a well-defined shape, which looks better and tastes better.

Step 2: Soak the shiitake mushrooms. Soak it in warm water (don't pour it out just yet) and cut it into thin slices for later use.

Step 3: Pour oil into the pot, add the shiitake mushrooms, stir-fry until fragrant, stir-fry for about 2 minutes, then add dark soy sauce, light soy sauce, salt and a small amount of sugar, add an appropriate amount of water to soak the mushrooms, cover the pot, cook for about 3 minutes, and the soup will be thicker. Add the rice in and let them evenly coat with the mushroom juice.

Step 4: After the rice is put into a bowl, sprinkle with an appropriate amount of chives to decorate, and you can enjoy it to your heart's content.

Shiitake mushrooms are very easy to soak, soak them in warm water and put a plate in a pot, press the shiitake mushrooms in water, and soak them in more than 10 minutes.

If you want to soak shiitake mushrooms, you need to soak them slowly in cold water, and if you want to soak them quickly, you need to use some warm warm water to warm the water.

Put the shiitake mushrooms in hot water, soak them for about 10 minutes, and the shiitake mushrooms will be ready, this method is very fast.

If the mushrooms want to soak quickly, it is better to add a little warm water to soak faster.

Teach you how to quickly soak shiitake mushrooms.

Put the dried shiitake mushrooms in a container, pour hot water, put in the dried shiitake mushrooms, cover the container with a lid, and shake for about 5 minutes before use.

Ingredients: Appropriate amount of dried shiitake mushrooms, 2 tablespoons of sugar, appropriate amount of warm water, and a sealed box.

1. Rinse the prepared dried shiitake mushrooms with water and drain the water.

2. Put the drained shiitake mushrooms into the prepared sealed box.

3. Add 2 tablespoons of prepared sugar to the sealed box of dried shiitake mushrooms.

4. Pour in warm water to cover the dried shiitake mushrooms, cover the lid and shake vigorously up and down for 5 minutes.

After a few minutes, you can see that the dried shiitake mushrooms have swelled and soaked.

6. Scoop up the soaked mushrooms one by one and drain them, and then you can start cooking.

Summary. Hello dear kiss, soaked shiitake mushrooms are dried shiitake mushrooms are particularly dry, and there are a lot of dust and impurities, to wash with cold water in advance, the mushroom pedicle is best removed, and then use warm water to soak the hair, prepare a basin of warm boiling water, the general water temperature is guaranteed to be about forty or fifty degrees, not too high, not too low, or not affect the soaking time, and then put all the prepared dried shiitake mushrooms into soaking, soaking for about an hour, you can soak the dried shiitake mushrooms softly, and it will not affect the taste of the shiitake mushrooms. This method is relatively time-consuming and is suitable for housewives who have time.

However, nutrition is not easy to lose, and the soaking effect is good.

Hello dear, soaked shiitake mushrooms are dried shiitake mushrooms are particularly dry, and there are a lot of dust and impurities, to wash with cold water in advance, the mushroom pedicle is best removed, and then use warm water to soak this, prepare a basin of warm boiled water, the general water temperature is guaranteed to be about forty or fifty degrees, not too high, not too low to slip, or not affect the soaking time, and then put all the prepared dried shiitake mushrooms into soaking, soaking about a small rotten time or so, you can soak the dried shiitake mushrooms soft, And it will not affect the taste of shiitake mushrooms. This method is relatively time-consuming and is suitable for housewives who have time. However, nutrition is not easy to lose, and the soaking effect is good.

Hello dear kiss, Shiitake mushrooms contain protein branches, fat and a variety of vitamin B1, vitamin B2, vitamin B12, vitamin D, calcium, phosphorus, iron, etc., shiitake mushrooms contain more than 30 kinds of enzymes and 18 kinds of amino acids, 8 kinds of amino acids required by the human body, and 7 kinds of mushrooms.

The best way to soak shiitake mushrooms is as follows:

1. Hot water, and lukewarm water is better. Hot water soaks quickly. Clean the surface of the shiitake mushrooms with cold water, remove the roots of the shiitake mushrooms, and soak them in warm water for about 30 hours with the lid facing down for one to two hours.

2. Cold water soaking is also possible, but shiitake mushrooms contain a ribose decomposition enzyme, which is not easy to soak out of this substance by soaking in cold water, and the cold water soaking time is much longer.

Generally, the soaking time of small size is shorter, 10 hours, and the soaking time of larger volume should be at least 12 hours. However, you can't use cold water for too long, if it is too long, the nutrients will be soaked out, which will also greatly reduce the fragrance and freshness of shiitake mushrooms, thus affecting the edible value of shiitake mushrooms.

3. You can add some sugar to the mushrooms in the process, so that you can quickly soak the mushrooms. However, a large amount of precious polysaccharides and excellent amino acids contained in shiitake mushrooms are dissolved in water, which will destroy the nutrition of shiitake mushrooms somewhat.

Method: After washing the shiitake mushrooms, immediately put them in cold water and add an appropriate amount of sugar to soak. Soak for about half an hour, and when the mushrooms are soft, remove the water.

4. Soak the mushrooms with water for an hour and then add a small amount of wet starch to wash the mushrooms with clean water to wash the lead Lugao, which can wash away the mud and sand of dried mushrooms more cleanly and thoroughly, because the starch is sticky when exposed to water and has an adsorption effect. And the color is more beautiful, and the effect is more than just soaking in warm water.

1. First of all, put the shiitake mushrooms to be soaked into the food box, add an appropriate amount of warm water, the temperature of the water is about 30 degrees, and put it in your fingers without feeling hot. You don't need too much water, as long as you don't have shiitake mushrooms. Note:

You can't soak the mushrooms in hot water, because the hot water will make the nutrients of the mushrooms lose their nutrients.

2. Add 1 tablespoon of white sugar to the water, which can not only allow the mushrooms to absorb water quickly, but also reduce the loss of flavor and guanylate in the mushrooms during the soaking process. These two ingredients have an umami taste and will not be decomposed and oxidized at 25 to 35 degrees Celsius, and the umami taste of guanylate in them is better than that of ordinary monosodium glutamate.

3. Add 1 tablespoon of flour to the stool pants to adsorb the impurities in the mushrooms and make the soaked mushrooms cleaner.

4. Cover the lid of the box and shake the box for about 3 minutes, during which about 1 and a half minutes, the mushrooms have begun to swell, and then continue to shake, and the mushrooms have been completely soaked after 3 minutes.