What dishes are delicious to put in lamb stew, and what side dishes are delicious to put when stewin

The mutton stewed at home is also very delicious, especially the side dishes in it are also very particular.

1: First of all, soak in water, generally for about two hours, so that the blood in the mutton can be soaked out, and the water can be changed twice in the middle.

2: Change the soaked mutton into a knife, cut it into three-centimeter cubes, put the meat in cold water and boil for half an hour, skim off the floating powder, and change the guy to stew for two hours.

2: I generally like to eat the original flavor and don't like to put a lot of ingredients, usually put two star anise, a large piece of ginger?

4: The following is the theme of the side dishes, stewed mutton is indispensable radish, white radish, green radish, coriander, chives.

5: The radish is also cut into a three-centimeter diamond shape This tastes, half an hour before the mutton comes out of the pot, the radish can absorb the mutton fat in the mutton soup, and it can remove the smell and remove the smell, the radish that has absorbed the mutton fat is very delicious, but it can not be stewed too noodles, it is best to bring a little crispy, put in the coriander and green onion after turning off the heat, and you can enjoy the deliciousness of a pot full of fragrant mutton stewed radish.

Stewed mutton soup can be paired with some cool vegetables, such as winter melon, loofah, rape, spinach, cabbage, enoki mushroom, lotus root, coconut white, bamboo shoots, cabbage, etc., which can play a role in cooling, detoxification and fire, which can not only use the tonic effect of mutton, but also eliminate the dryness and heat of mutton.

Stewed mutton soup, you can put some lotus seed heart, which has the effect of clearing the heart and purging the fire.

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Stewed mutton soup, you can put some seafood, such as kelp, sea cucumber, etc., also has the effect of warming the spleen and kidney.

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Stewed mutton soup, you can add fresh fish fillets with fewer or no bones, the nutritional value is higher, and it is also suitable for the elderly and children with a slightly weak spleen and stomach.

When putting mutton, you can put some sauerkraut or some lettuce, cabbage, or some fungus yams, which are particularly delicious when you put them in, and the taste that comes out is particularly delicious.

Personally, I feel that when stewing mutton, you can put tofu, white radish, red dates, wolfberries, shiitake mushrooms, carrots and so on, these side dishes are very nutritious.

Put carrots, white radish, potatoes, yams, winter melon, these side dishes are okay, and they will not rob the taste of mutton.

Lamb stew with potatoes is the best, and stewed radish is also good.

Lamb stewed with red dates and wolfberries.

Ingredients: red dates, wolfberries, mutton.

Method: Red date stew, cut the mutton into small pieces, pass the water first, wash the blood water in the meat to remove the smell and then put it in the pot. The soup does not need to be simmered for too long, it can be done for about 1 hour, so that the taste of the lamb will not be too light and the meat will not become rough.

Jujube has the effect of protecting the liver and enhancing physical strength.

Braised lamb. Ingredients: 750 grams of mutton, four baby carrots, one canned tomato, two pieces of celery, half an onion, salt and sugar.

Method: Lamb, carrots and onions cut into walnut-sized pieces. Heat the onion in a pan and stir-fry until fragrant, pour in the lamb and stir-fry slightly, add the tomatoes and stir-fry again.

Add a small amount of water, whichever has been the main ingredient. Add the carrots, celery, salt, and sugar, bring to a boil over high heat, and simmer over low heat until the juice is thick, and serve.

Lamb with tofu, not on fire.

Mutton has a warming effect and is best eaten in winter. But among the many ways to eat mutton stewed, roasted, shabu-shabu, and fried, which is the best? What is the most scientific and nutritious thing to eat with mutton? This edition introduces you to the knowledge of eating lamb from these aspects.

Mutton is warm and easy to get hot when eaten often. Traditional Chinese medicine pays attention to the dietary therapy method of "hot is cold". Therefore, when eating mutton, it should be paired with cool and sweet vegetables, which can play a role in cooling, detoxifying, and removing fire.

Cool vegetables generally include winter melon, loofah, rape, spinach, cabbage, enoki mushroom, mushroom, lotus root, callus white, bamboo shoots, cabbage, etc.; Sweet potatoes, potatoes, shiitake mushrooms, etc. are sweet vegetables. When eating mutton, it is best to match tofu, which can not only supplement a variety of trace elements, but also play a role in clearing heat and quenching thirst. The mutton and radish are made into a dish, which can give full play to the role of radish cooling, eliminating stagnation and dissolving phlegm and heat.

When cooking mutton, the combination of seasonings should not be ignored. It is best to put some unpeeled ginger, because the ginger skin is spicy and cool, has the effect of dispersing fire and removing heat, relieving pain and dispelling rheumatism, and can also remove the smell when eaten with mutton. When cooking mutton, you should use less warm and hot condiments such as chili, pepper, ginger, cloves, cumin, etc.; You can put some lotus seed heart, it has the effect of purifying the heart and purging the fire.

When we stew the lamb, we think it's best to put some radishes, and its texture is the best.

You can put yams, red dates Step 1 mutton washed;

Step 2Put the large pieces of lamb in a pot under cold water and bring to a boil over the heat;

Step 3: After boiling, there will be blood foam floating, skim off, and boil for about 3 minutes to remove it;

Step 4: Rinse off the remaining foam on the meat with warm water and cut it into pieces of suitable size;

Step 5Put the sliced mutton pieces into the casserole, put in the sliced ginger, the compound seasoning for the stew, and pour in the rice wine and light soy sauce. You can pour a little more rice wine, I poured a small half bottle. It can also be replaced with cooking wine, but I personally prefer to use rice wine to make mutton;

Step 6: Add water and submerge the ingredients in the pot. If you want to simmer for a longer time, you can add a little more water. Add enough at one time, it is not suitable to add water during the cooking process;

Step 7: Cover the casserole;

Step 8: Put the casserole on the stove, **, and bring to a boil over high heat;

Step 9: After boiling over high heat, keep the heat high for about 10 minutes, then turn to medium-low heat and simmer for about 35 minutes;

Step 10 When the time is up, open the lid and take a look, the mutton in the pot has already tasted at this time;

Step 11: Peel the white radish and cut it into hob pieces;

Step 12Put the chopped white radish pieces into a casserole and bring to a boil over high heat; Turn to medium-low heat and cook for 5 minutes, then open the lid and add an appropriate amount of salt to taste;

Step 13 Open the lid of the casserole, reduce the juice on high heat, and put a few pieces of rock sugar into it, which can help collect the juice and improve the flavor; When you see that the soup in the casserole is decreasing, you can turn off the heat;

Step 14: A fragrant lamb stew with radish is out of the pot.

Step 15 This dish made in Kunbo casserole, the mutton is very flavorful, although it is soft and rotten, it is not the kind of softness that is pressed out of the pressure cooker, and the taste is very good, and the family is very enjoyable to eat. And this casserole has a large capacity, and it is no problem to add more ingredients, if there are many people at home during the New Year, a large pot of stew is enough to eat!

Method two. Food ingredients.

Ingredients: 400 grams of mutton, 50 grams of white radish, 15 grams of garlic sprouts, 1 small piece of ginger, appropriate amount of large ingredients, appropriate amount of cinnamon.

Ingredients: 30g cooking oil, 3 tsp red oil, 3 tsp soy sauce, 3 tbsp broth, 1 3 tbsp cooking wine, a pinch of pepper, 3 tsp bean paste, 2 tsp refined salt, 1 2 tsp monosodium glutamate.

Step 1: Wash and cut the mutton, wash and peel the white radish and cut into pieces, wash and pat the ginger loosely, and wash the garlic seedlings and cut into sections.

Step 2 Put oil in the pot, heat it, add ginger, spices, cinnamon, bean paste, and mutton to stir-fry until fragrant, pour in cooking wine and broth, and cook over medium heat.

Step 3: Add white radish, salt, monosodium glutamate, pepper, and soy sauce and cook until thoroughly flavored, add garlic sprouts and red oil and cook for a while.

Method three. Ingredients.

Ingredients: 500 grams of mutton, 1000 grams of radish, 10 grams of tangerine peel.

Ingredients: 15 grams of cooking wine, 20 grams of green onion, 6 grams of ginger, 3 grams of salt, 1 gram of monosodium glutamate.

Step 1: Wash the radish, peel it and cut it into cubes. Wash the lamb and cut into strips or pieces. Wash the tangerine peel, wash the ginger and pat it, and wash the green onion and cut it into knots.

Step 2: Put the mutton and tangerine peel into the pot and bring to a boil over a fire, beat off the foam, and cook for half an hour.

Step 3: Add radish, ginger, green onion, cooking wine, salt, simmer until the radish is cooked through, and add monosodium glutamate.

<> serve in a bowl.

Materials. Leg of lamb 1 pc.

1 white radish.

Red dates: Appropriate amount.

Goji berries to taste.

Dried hawthorn to taste.

Green onion to taste. Ginger to taste.

Cooking wine to taste.

Salt to taste. Coriander to taste.

Steps. 1. 1 leg of lamb, wash and set aside.

2. Red dates, wolfberry, hawthorn, green onion and ginger for later use.

3. Cut the radish into cubes and set aside.

4. Blanch the mutton, pot under cold water, green onion and ginger, and a small amount of cooking wine.

5. Remove and set aside.

6. Boil the soup in a casserole.

7. Put in the prepared materials, fill a large casserole, boil over high heat, turn to low heat and simmer for one hour; Add the radish and simmer for another half hour, salt to taste.

8. Take out and put in coriander, sesame oil, etc. according to the taste, delicious nutritional effects of lamb shank.

1.Warm and replenish the spleen and stomach: It is used for nausea, body thinness, chills and other symptoms caused by spleen and stomach deficiency and cold.

2.Warm and tonify the liver and kidney: It is used for the soreness and cold pain of the waist and knees, impotence and other symptoms caused by kidney yang deficiency.

Stewed mutton soup can be paired with some cool vegetables, such as winter melon, loofah, rape, spinach, cabbage, enoki mushroom, lotus root, callus white, bamboo shoots, cabbage, etc., to introduce the practice of stewed mutton soup with winter melon.

Material. 250 grams, 200 grams, 25 grams of coriander. 1 teaspoon of sesame oil, 1 2 teaspoons of refined salt, 1 3 teaspoons of pepper and monosodium glutamate, a little green onion and ginger.

Method. 1. Cut the mutton into small pieces, blanch it in boiling water, remove it and wash it: peel the winter melon, wash it, cut it into "elephant eye pieces", blanch it in boiling water, and drain the water; Wash the coriander, mince and set aside.

2. Bring the soup pot to a boil, add mutton, green onions, ginger, refined salt, stew until eight mature, then put in the winter melon, stew until ripe, pick out the green onion and ginger, add monosodium glutamate, sprinkle pepper, chopped coriander, pour sesame oil, and put the bowl out of the pot.

Stewed mutton with Artemisia annua, very delicious oil and wheat vegetables can also be recognized, and winter melon can also be recognized!

I put whatever I like, and I put white radish if I like it.

1. Mutton is suitable for stewing with cabbage, winter melon, lotus root, potatoes, sweet potatoes, etc.

2. Mutton is warm by nature, and it is easy to get hot if you eat too much, so you can use some cool and sweet vegetables to reduce the fire.

3. When eating mutton, try not to add vinegar and drink tea, because these together with mutton will damage the spleen and stomach, causing abdominal pain and diarrhea.

Summary. Hello dear, you can put carrots. Turnips When cooking lamb, you can add some turnips.

It is said that the radish in winter is the highest nutritional value, and it can even be comparable to ginseng, and the radish has the effect of aerating and is added to the mutton to cook together, which just plays a neutralizing reaction, so when stewing mutton soup, you can put more radish, and the radish can not only remove the fishy but also relieve the greasy, so that the nutrition of the soup is improved, and it is delicious.

What is good to put in lamb stew?

Hello dear, you can put carrots. Turnips When cooking lamb, you can add some turnips. It is said that the radish in winter is the highest nutritional value, and it can even be comparable to ginseng, and the radish has the effect of aerating and is added to the mutton to cook together, which just plays a neutralizing reaction, so when stewing mutton soup, you can put more radish, and the radish can not only remove the fishy but also relieve the greasy, so that the nutrition of the soup is improved, and it is delicious.

To make it simple, 1 wash the lamb and cut the carrots into cubes; Add water to the pot and put mutton, green onions, ginger and garlic cloves, half a spoon of cooking wine and boil for 3 minutes, blanch and remove 2 oil and green onion and ginger, stir-fry the mutton for a while, add 1 spoon of light soy sauce, 1 spoon of cooking wine, 2 spoons of dark soy sauce and stir-fry evenly, add enough water at one time and simmer on low heat with green onions and peppers for 1 hour3 Put carrot pieces and continue to simmer for 20 minutes, add an appropriate amount of salt, a little black pepper chicken essence to taste, stir-fry evenly and you can get out of the pot I hope it will help you, and I wish you a happy life.