What should I pay attention to in the diet of people with Parkinson s disease?

Parkinson's patients should pay attention to ensuring adequate nutrition in their diet, because Parkinson's patients are prone to malnutrition and weight loss, and need to have enough energy. Clause.

1. You don't need too much protein, because levodopa has an impact on protein when you take it, and the number of protein can be more, but the amount should be reduced, and the amount can be controlled according to your weight gain. Clause.

2. Eat things that are easy to digest, not too difficult to digest, and do not advocate Parkinson's patients to eat beef and other foods that are difficult to digest. The patient's gastrointestinal tract is slower and may have problems absorbing things. It is recommended to eat some eggs, fish, lean meat that is easier to digest, and it is best to eat more vegetables, black fungus or pumpkin, whole grains, yams, which are all okay.

There are apples in the fruit or you can eat bananas without diabetes, which are very good for bowel movements, and you can also drink tea.

Patients with Parkinson's disease have the following points to pay attention to in their diet:1Because Parkinson's patients mostly use medopa and levodopa drugs, when taking levodopa drugs, they need to eat half an hour to an hour after taking the medicine on an empty stomach; 2.

Parkinson's patients can eat more fresh fava beans, peas, lentils because substances containing dopamine can reduce Parkinson's symptoms.

Dietally, we recommend two things. As mentioned earlier, the diet should be staggered with the time of taking the medicine, with an interval of one hour, mainly for a more thorough absorption of the drug. Secondly, due to the weakening of intestinal peristalsis in patients with Parkinson's disease, constipation will occur, so it is generally recommended to eat easily digestible foods, as well as some crude fiber foods to enhance their bowel motility and supplement sufficient protein.

Department of Neurology, Chongqing Sanbo Chang'an Hospital.

What foods to eat more for Parkinson's patients.

1. Eat more meat and seafood.

Meat and seafood are rich in purines that increase uric acid levels, and those who eat more meat have less risk of developing Parkinson's disease.

2 Coffee and Parkinson's disease.

Drinking coffee may be beneficial for Parkinson's disease.

3 Dietary recommendations for patients with Parkinson's disease.

Fiber-rich foods can reduce discomfort such as stomach bloating, supplement calcium and vitamin D, and prevent osteoporosis.

4 Tea drinking and Parkinson's disease.

Animal experiments and cell experiments have shown that the risk of Parkinson's disease in the Chinese population who drink a cup of green tea every day is reduced by 30-40%.

5 Drinking water for people with Parkinson's disease.

Adequate daily intake of water (8-10 glasses) is helpful for the condition, can relieve constipation, try not to drink water or food with more water after 5 p.m., avoid frequent urination at night caused by accidental falls, and drink alcohol in moderation.

6 Eating habits of Parkinson's patients.

If the person is feeling tired from eating, they can eat multiple meals a day, and if their throat is tight while eating, try to relax their throat by yawning a few times before eating.

7 Smoking and Parkinson's disease.

Smoking reduces the risk of Parkinson's disease, but the risks of smoking far outweigh the benefits, so smoking is not recommended to avoid Parkinson's disease.

When using Parkinson's disease medications, it is recommended to have a normal protein intake and not to eat too much. Protein drugs have a certain effect on the absorption of levodopa, so when taking levodopa, it is necessary to avoid the time period of eating, and it is generally recommended to take the drug one hour before a meal or two to two and a half hours after a meal. Drinking plenty of water and eating more fiber-rich foods can help with constipation.

Parkinson's patients can eat more coarse grains and coarse grains. Usually, yams, sweet potatoes, carrots, etc., can also be eaten appropriately seafood to provide sufficient unsaturated fatty acids and protein for the body.

Parkinson's disease is mainly due to a neuronal degeneration caused by the lesions of the striatum nigra, usually pay attention to eat more fresh vegetables and fruits, such as broad beans, peas, lentils, etc., because it contains dopamine substances, which can reduce the symptoms of Parkinson's disease, and pay attention to a high-protein and high-vitamin diet to strengthen nutrition.

In principle, the diet of Parkinson's disease should be given high-calorie, high-vitamin, high-fiber, low-fat, low-salt, and an appropriate amount of high-quality protein.

In fact, you need to consume enough energy, protein and nutrients. You also need to drink plenty of water and eat plenty of fiber-rich foods. It is best not to consume too much protein during the ** period, there is also a certain effect.

Clause. 1. Eat more grains, fruits and vegetables.

Patients should pay attention to ensure 300 500 grams of cereals every day, especially rice, noodles, grains, etc., these grains are rich in carbohydrates, protein, dietary fiber, B vitamins, and fresh vegetables and fruits should also eat about 300 grams, from which more adequate vitamins, minerals and dietary fiber can be obtained.

Clause. 2. Eat soy milk appropriately.

Milk is rich in calcium, which helps to promote the formation of bones, and is very helpful for the prevention of osteoporosis and fractures, you can drink a glass of yogurt or pure milk every day, but you should also pay attention to some of the ingredients, which may have adverse effects on drugs, tofu, soy milk, soy juice, etc. can also play a role in calcium supplementation, and Parkinson's disease patients can also eat some appropriately.

Clause. 3. Limit your meat intake.

For patients with Parkinson's disease, the intake of meat should be mainly poultry and fish, which can be eaten at breakfast and dinner, but for fatty meat with higher fat content, the intake should be minimized.

Clause. 4. Eat half an hour after the meal.

When Parkinson's disease patients take some medicines, they should pay attention to taking the medicine half an hour after eating, which is a good help for the absorption of the drug, so they should pay attention to grasp the time of each meal, and then take the medicine within a fixed time, which can also play a good role in the effect of the drug.

In general, Parkinson's patients should pay attention to their diet, eat more fresh vegetables and fruits, eat some legumes, milk, and grains appropriately, and take meat intake mainly to lean meat, limit fat intake, and the best time to eat is to fix half an hour after a meal before taking medication.

The diet of Parkinson's disease should be light and reasonable, and then, the key to eating more vitamins and fresh vegetables and fruits is to adjust the mood.

Patients with Parkinson's disease often have autonomic nerve dysfunction at the same time, digestive function is often reduced, gastrointestinal peristalsis weakness, spasms, constipation and excessive oil secretion. Therefore, you should eat more fiber-rich and easily digestible foods, eat more fresh vegetables and fruits, and drink plenty of water.

Parkinson's patients should pay attention to the following points in their diet:

1.Parkinson's patients can eat some fresh lentils, peas, and broad beans appropriately, because these foods are rich in dopamine substances, which are conducive to alleviating the clinical symptoms of Parkinson's disease.

2.Parkinson's patients should stagger their medication with a high-protein diet, because Parkinson's commonly used drugs are mainly levodopa and medopa. These drugs are taken at the same time with a high-protein diet, which is prone to drug metabolism problems, affecting the efficacy of drugs, and is not conducive to alleviating diseases.

3.Because Parkinson's patients have less daily activity and often suffer from constipation, they should pay attention to eating more fresh fruits and vegetables in their diet, and they can also eat some honey in moderation.

1. Limit protein intake. Parkinson's patients should focus on a diversified diet, because some amino acids in food protein will affect the effect of levodopa drugs into the brain, so it is necessary to limit the intake of protein, so as not to affect the efficacy of the drug, patients should choose lean meat, poultry or fish to eat.

2. Avoid too much oily diet. What foods should not be eaten on the Parkinson's diet? Avoiding fatty meat, meat oil and animal offal can help prevent adverse effects on the patient's body due to excessive intake of saturated fat and cholesterol, and a high-fat diet will affect or delay the absorption of levodopa, which is not conducive to Parkinson's patients**.

3. Don't eat choline-rich foods. Because some of Parkinson's drugs are similar to chemicals, if these drugs are obviously reduced in the efficacy of cholinerline, patients should avoid eating cholineline-rich foods (such as betel nut) in their daily diet to avoid reducing the efficacy.

4. Patients should not eat spicy food during their illness. This is a food that Parkinson's patients need to strictly avoid, because most Parkinson's patients will experience symptoms of constipation during their illness, and spicy foods are not good for constipation patients. Try to avoid foods that cause or aggravate constipation.

For patients with constipation, they should replenish water in a timely manner, eat more vegetables and fruits and other foods to ensure smooth stool, relieve bloating and constipation, and for patients with chewing ability and digestive dysfunction, they should be easy to digest and easy to chew, in accordance with the principle of eating less and eating more often, unsaturated fatty acids have neuroprotective and antioxidant effects, and can slow down the pathological damage of patients, such as olives, nuts, beans, etc.