What does it feel like to endure grievances and not say anything?

It is a rational feeling, because a lot of grievances will be more wronged if they are said, and if they don't say it, they will be slowly digested by themselves. When I encounter something unhappy, the first thing I do is to lick my wounds. It's not going to say it.

Or someone might ask, "What's wrong with you?" "When I was young, I felt that someone cared about me, so I told all my grievances.

Although it will feel comfortable for a moment to say it, you will not get any substantial help, only to soothe your mood temporarily. When I grow up, sometimes when I encounter unhappy things, some people will find out, and then ask what's wrong, I won't say it like I used to, and I don't want others to be in a bad mood. I'm also afraid that others will be impatient to listen to it, and you won't want to talk about it after that period of negativity.

Life is not satisfactory in the world, so let's boil it slowly. ‍‍

It was very painful, and there was a feeling of isolation. I feel like the people around me don't understand me. I remember one time when I was negligent at work, in addition to writing problems, I was very serious at that time to make up for it, and I also humbly apologized.

But I was still not forgiven, and despite my various explanations and guilt, the whole company still looked at me like a monster. At that time, I was devastated, and I didn't want to find a target to complain about. I can only swallow back the thought that I am not a sinner.

Be a bad guy head-on. Slowly getting used to the role of the bad guy, they no longer pay attention to it, and they are forced to live as the bad guy in their eyes.

It's very contradictory, very overwhelming. Obviously he is not wrong, but he has to bear the charge. If you are complained, you will blame yourself, and you can only break your teeth and swallow it in your stomach.

It will feel very depressing and sad. Whenever others ask what's wrong, they want to tell her the bitterness in their hearts, but many things can't be explained, so they can only sigh.

That's definitely uncomfortable, if I have a grievance in my heart and can't say it, I will find a place to cry, at least I can calm down the sadness in my heart first, and the rest can only be digested slowly by myself.

I can't find someone to believe, and I feel that it's an excuse to say it, and it's useless. So I can only endure it myself, let others talk about me, and I can only block the outside world.

I feel like I can't say it, the more I talk about it, the more messy it becomes, and no matter what I say, it's my own fault. Rather than this, it is better to be silent and not say anything.

I feel very aggrieved in my heart. Because no one understands the sadness in their hearts. But I don't know how to say it. Only silence can be maintained.

I want to drink and use alcohol to kill my sorrows. Because many things can't be explained in a few words, and many people who listen don't really want to help themselves. So when I encounter this kind of situation, I suffer silently by myself.

I've been suffering from grievances these days, and I don't know how to express that feeling, isn't there a saying that "dumb people eat coptis, and they can't say it if they are bitter". That's how it feels.

There are three ways to do this:

One: Find a place where no one is yelling loudly, crying loudly, shouting out all your thoughts, crying out, so that it will be refreshing.

Second: find someone, he may be your friend, or someone you don't know, in a word: he is a person who keeps secrets and will not use secrets to blackmail you, talk to him, just say it.

Third: continue to hold back, put a small spoon in your heart, stir it into a part of your body, become a part of your memories, and become a part of your life.

Cry alone, or talk to a dead friend... Sooner or later, it will erupt ...

Talk to someone you don't know (netizens) and talk about it, maybe it will be better. Since you don't want others to see you like this, tell people you don't know.