Can notoginseng be eaten with milk, and can notoginseng powder be added with milk?

OK. The benefits of Panax notoginseng powder plus milk are for beauty. And because Panax notoginseng powder belongs to the warm nature. For people who are very weak, it is not advisable to eat more notoginseng powder. Adding milk to Panax notoginseng powder can solve many problems of eating Panax notoginseng powder.

Panax notoginseng powder is rich in notoginseng saponins, notoginseng saponins can directly expand blood vessels, reduce the peripheral resistance of blood vessels, followed by can inhibit the vascular movement center, and the most important thing is that notoginseng saponins can improve coronary microcirculation, so it has a good reducing effect on systolic blood pressure and diastolic blood pressure, mainly to reduce systolic blood pressure, and the effect is mild and long-lasting, ** The probability is more than 40% lower than that of the same period last year.

Hello landlord:

How to take Panax notoginseng powder for health: the amount is not large, 3-5 grams per day for normal physique is more appropriate, and it is taken with warm boiled water or milk, the best way to take it is: a small amount of many times, that is:

The total amount of Panax notoginseng powder per day is about 5 grams, and then try to take it multiple times, such as 2 grams each time, take 2 times a day, 1 gram each time, and take it 3 times a day to achieve the effect of health preservation.

In short, the dosage of Panax notoginseng powder should be mastered, do not enter the misunderstanding that the more you eat, the better the effect, although there is nothing ***, but the first is to take the amount of Panax notoginseng powder is a little better, and second, the effect of eating more will not be better than the effect of taking less, waste.

It can be used for milk preparation. This is a raw meal of Panax notoginseng powder.

The effect of eating raw Panax notoginseng powder is: to stop bleeding, invigorate blood, and dissolve blood stasis, such as for internal and external injuries to stop bleeding, prevent ** hyperlipidemia, remove freckles, etc., the way to take Panax notoginseng powder is to eat it raw.

Of course, you can also take a look at it on the Nanguo Sanqi network. It's a three-seven-hundred**.

If the patient has symptoms of bleeding and is accompanied by symptoms of yin deficiency and dry mouth, it should be used with drugs that nourish yin and cool blood. It should not be used by women during menstruation and patients with heavy menstruation, and should not be used by pregnant women. It should not be used during the period of wind, heat and cold, and patients who are allergic to Tianqi and patients with special diseases should follow the doctor's instructions.

Can not be with beans, seafood, and white radish.

Or ask the doctor and don't eat indiscriminately.

Panax notoginseng should not be eaten with cold-tasting foods, spicy and greasy foods, sour foods, etc., which may reduce the medicinal effect of Panax notoginseng. Specifically, Panax notoginseng is warm, and if you eat foods with a cold taste such as bitter gourd and pear, they will reduce the temperature of Panax notoginseng to a certain extent, thereby affecting the medicinal properties of Panax notoginseng. Greasy things will hinder the function of the spleen and stomach, so it will affect the body's absorption of Panax notoginseng; Spicy things are mostly warm, and Panax notoginseng is also warm, and the two are eaten together, which is easy to help heat and fire, resulting in sores on the mouth and tongue and other symptoms of fire.

Sour and astringent things such as mulberry juice and tea, after drinking, the stomach acid will be diluted, and the medicinal properties of Panax notoginseng will be reduced to a certain extent. Therefore, it is advisable to have a light diet during the period of taking Panax notoginseng, and if necessary, it is recommended to take it under the guidance of a professional Chinese medicine practitioner to avoid its medicinal effects.

Panax notoginseng should not be eaten with broad beans, fish, seafood, spicy, cold and sour foods.

Because these foods will greatly reduce the body's absorption of Panax notoginseng ingredients, and may also cause allergies or poisoning, it is recommended not to eat the above foods when taking Panax notoginseng powder.

Taking Panax notoginseng powder can be arranged about 30 minutes after eating, and Panax notoginseng should not be eaten too much, 6-9 grams per day, divided into doses.

1. Don't drink when you have a cold.

People with wind-heat colds should not take Panax notoginseng powder, because Panax notoginseng powder is warm, if people suffering from wind-heat and colds eat Panax notoginseng powder, it is easy to cause aggravation of heat.

2. Don't drink during menstruation.

Female friends should not take Panax notoginseng powder during menstruation, Panax notoginseng powder has the effect of invigorating blood and removing blood stasis, if taken during menstruation, it is easy to cause excessive bleeding, but if it is a blood stasis type menstrual irregularity, you can use to take Panax notoginseng powder to regulate menstruation.

3. Pregnant women do not drink.

Women should not take Panax notoginseng powder during pregnancy. Because Panax notoginseng has the effect of invigorating blood and lowering blood pressure, pregnant women taking Panax notoginseng powder are easy to move the fetal gas, and in severe cases, it will lead to miscarriage, especially for pregnant women with a history of miscarriage.

4. Don't drink with allergies.

Before taking Panax notoginseng powder, we need to understand our body and see if there will be allergies. After taking it, if you have an allergy, be sure to stop it in time.

5. It is not suitable for minors.

Panax notoginseng has the effect of invigorating blood and removing blood stasis, children are in the development period, the function of the viscera is not strong, and improper use of Panax notoginseng will affect growth and development. In addition, notoginseng can regulate immunity, and many children's immune systems are not yet sound at this time, so it is generally not recommended for children to take notoginseng powder.

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