Can you eat yuzu and longan together

It can only be said that the two can be eaten interspersed, so that eating will be better for the body's digestion, and it can also be more nutritious and healthy.

You can eat them together. However, it is necessary to pay attention to a moderate diet, otherwise it will cause irritation.

Longan has a sweet taste, it is rich in calories, carbohydrates, carotene, niacin, phosphorus, magnesium, selenium, potassium, iron, copper, calcium and other minerals needed by the human body, and it is rich in niacin and vitamin K.

Tangerines are rich in vitamins A, C, calcium, magnesium, carotene, phosphorus, carbohydrates, potassium and other rich nutrients, which can replenish the body with sufficient nutrients, which is very beneficial to the human body.

The nutrients of these two foods complement each other, which can replenish the body with richer nutrients and solve certain diseases.

It is better not to eat persimmons and grapefruit together. Grapefruit is sweet and sour, cold, and easy to have diarrhea when eaten with persimmons. Be careful not to eat crabs, goose meat, sweet potatoes, eggs together with persimmons, and do not be jealous. Do not eat with cold foods such as grapefruit.

Contraindications for eating persimmons:

1. Persimmon cannot be eaten with the skin. Some people in our lives feel that chewing the skin of persimmons when eating persimmons is more flavorful than eating persimmons alone, but in fact, this way of eating is incorrect. This is because the vast majority of the tannic acid contained in persimmon is concentrated in the persimmon skin, and it is impossible to remove all the tannic acid in the persimmon when it is astringent.

2. Persimmons cannot be eaten without foods containing high protein, such as fish, crab, shrimp, sea cucumbers, etc. Chinese medicine practitioners believe that persimmons and crabs are both cold foods, so they cannot be eaten together. From the perspective of modern medicine, fish, crabs, shrimps, and sea cucumbers containing high protein are very easy to coagulate into lumps under the action of tannic acid and form gastric persimmon stones.

3. Don't eat persimmons on an empty stomach. Because persimmons contain more tannic acid and pectin, if eaten on an empty stomach, they will form hard lumps of different sizes under the action of gastric acid, if these hard lumps can not reach the small intestine through the pylorus, they will be deposited in the stomach to form gastric persimmon stones, the smallest gastric persimmon stones are like apricot kernels at the beginning, but they will accumulate more and more. If the persimmon stone cannot be excreted from the body naturally, it will cause gastrointestinal obstruction, and symptoms such as severe pain in the upper abdomen, vomiting, and even vomiting blood in severe cases will occur.

4. Diabetic patients fasting. The sugar content in persimmons can be as high, and most of them are simple monosaccharides and sugars, which are what we often call fructose, sucrose, and glucose, so they are very easy to be digested and absorbed by the human body after eating, which will increase blood sugar. For diabetic patients, especially those with poor blood sugar control, it is more harmful.